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21K to 70K🎙 Weekly cadence·226 episodes·Last published 10mo ago - Monthly Reach
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30K to 100K🇳🇿100% - Active Followers
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9K to 30K
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Recent episodes
Victoria Featherstone Pearce on Rescue Work, Veganism, and Building Community
Aug 20, 2025
Unknown duration
The Vegan Transformation with Dr. Angela Crawford
Jun 24, 2025
Unknown duration
VINE founder Michelle St John: How Vegan Ethics Are Shaping Education
Jun 4, 2025
Unknown duration
The Power of Comedy in Vegan Activism with Dawn Chorus creator, Lee Brace
May 3, 2025
Unknown duration
Filmmaker Damian Sciberras on Paul the Vegan Ultramarathoner, Ed Winters & Living with Purpose
Apr 14, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 8/20/25 | ![]() Victoria Featherstone Pearce on Rescue Work, Veganism, and Building Community | In this episode, Sue speaks with Victoria Featherstone Pearce - co-founder of K-9 Angels and the Vegan Women’s Club about her years of hands-on rescue work, campaigns in Romania, and what it really takes to keep going when the emotional weight of animal advocacy starts to pile up.Victoria talks about how she went from rescuing one dog to helping re-home over 1,500, and why sterilisation campaigns have become a major focus. She shares her journey into veganism, her thoughts on the everyday realities of activism, and the reasons behind launching a new space for vegan women to connect and support one another.A conversation about dogs, people, burnout, and why small consistent action still matters.Find out more about Sue's work at https://www.littlegreenpigeon.co.ukFollow Victoria's work at https://linktr.ee/k9angels | — | ||||||
| 6/24/25 | ![]() The Vegan Transformation with Dr. Angela Crawford | In this episode, Sue Joyce talks with psychologist and author Dr Angela Crawford about the emotional and psychological side of going vegan.Angela shares insights from her new book The Vegan Transformation, which draws on conversations with vegans worldwide. They explore how people navigate social challenges, find a sense of purpose, and come to feel more aligned with their values through veganism.The conversation also touches on mental wellbeing, activism, and the different ways people discover and express their compassion.👉 Learn more at angelacrawfordphd.comYou can connect with Sue at https://www.littlegreenpigeon.co.uk | — | ||||||
| 6/4/25 | ![]() VINE founder Michelle St John: How Vegan Ethics Are Shaping Education | In this episode, Sue Joyce speaks with Michelle St John, founder of VINE (Veganism in Education), about the need to embed vegan ethics, sustainability, and critical thinking into the school curriculum.Michelle shares how her background in law led to a focus on education, developing resources that challenge the status quo and encourage schools to think differently about food, justice, and compassion.They discuss why children are often more open to ethical thinking, how the Growing Nature Academy supports alternative education, and the role of creativity in encouraging long-term change.Learn more at https://www.teachvine.orgYou can connect with Sue at https://www.littlegreenpigeon.co.uk | — | ||||||
| 5/3/25 | ![]() The Power of Comedy in Vegan Activism with Dawn Chorus creator, Lee Brace | In this episode of The Bloody Vegans Podcast, Sue sits down with actor, comedian, and activist Lee Brace — the creative force behind viral vegan drag persona Dawn Chorus and her carnivorous alter ego, Peter the Meat Eater.Lee shares his journey from traditional acting roles to creating bold, hilarious characters that bring vegan activism to the streets with wit, absurdity, and empathy. From bath-time musical inspiration to awkward seal encounters and uncomfortable street debates, Lee offers a heartfelt and hilarious look at how comedy and character can cut through the noise and start real conversations.If you've ever wondered how drag, activism, and furry testicles combine to promote plant-based living, this one’s for you.Topics covered:Creating Dawn Chorus & Peter the Meat EaterMaking activism accessible through humourThe role of character and costume in breaking down barriersLee’s creative process and inspirationsUsing drag and absurdity to spread a serious messageFind out more about Lee at https://www.leebrace.co.ukYou can connect with Sue at https://www.littlegreenpigeon.co.uk | — | ||||||
| 4/14/25 | ![]() Filmmaker Damian Sciberras on Paul the Vegan Ultramarathoner, Ed Winters & Living with Purpose | [0:00] Introduction and discussion about Paul's documentary[4:21] Sue's impressions of the film[10:05] Damian's journey into filmmaking[16:28] Damian's cancer experience and transition to vegan-focused work[22:26] Discussion about vulnerability and sharing personal stories[27:47] Confirmation of Damian being cancer-free[29:36] Reflections on vegan movement progress[37:58] Hospital experiences as a vegan[40:11] Optimism about vegan movement[45:37] Advice to his younger self[50:55] Where to find Damian and his work[54:05] Discussion about Vegan Business TribeIn this powerful episode of The Bloody Vegans Podcast, host Sue Joyce sits down with filmmaker Damian Sciberras to talk about his moving new documentary on Paul, an 85-year-old vegan ultramarathon runner with an extraordinary story of endurance and compassion.Damian opens up about his creative process, the emotional weight of editing, and the tough decisions behind what to leave out of the film. He shares his experiences working with Joey Carbstrong and Ed Winters, and how those collaborations helped shape his own approach to activism.We also explore Damian's deeply personal journey through stage 3 bowel cancer, the decision to only take on vegan clients, and his upcoming film about life with a stoma—an honest, raw, and important contribution to awareness and representation.This is an episode filled with heart, honesty, and purpose—a must-listen for anyone passionate about storytelling, activism, and creating meaningful change.📣 Connect with Damian at shortstopfilms.co.uk | — | ||||||
| 4/2/25 | ![]() "John's Plant Powered Living" creator, John Coward | In this episode of The Bloody Vegans Podcast, we welcome John, the creator behind Instagram’s Plant Powered Living. Known for his simple yet impactful reels, John shares how he went vegan overnight after watching Game Changers, and how that single decision drastically improved his health — including clearing up lifelong psoriasis.John opens up about why he changed his Instagram handle from “John’s Vegan Diary” to “Plant Powered Living,” and the challenges he’s faced from both trolls and parts of the vegan community itself. He talks openly about dealing with negativity, the power of humour, and why inclusivity and compassion are the keys to long-term vegan advocacy.We also dive into:* How John’s health and gym performance improved after going vegan* Why his page avoids graphic content but still educates powerfully* The importance of meeting people where they are — even if they’re not 100% vegan* His take on the infamous protein debate and how he handles DMs from trolls* How to create a ‘safe space’ online for curious flexitarians, vegetarians, and transitioning vegansWhether you're a seasoned vegan or just starting your journey, this episode is full of relatable stories, positivity, and practical inspiration.Follow John on Instagram at https://www.instagram.com/johnsplantpoweredliving/ | — | ||||||
| 3/17/25 | ![]() Food for thought documentarian, Dan Richardson | In this episode, Dan Richardson, actor, filmmaker, and passionate animal advocate, shares his inspiring journey into veganism and the making of his documentary, Food for Thought. He discusses the moment he realised the hypocrisy in advocating for animal welfare while still consuming animal products, and how his transition to veganism was both logical and liberating. Dan and Jim explore the documentary’s unique approach—gentle, accessible, and non-judgmental—designed to engage non-vegans without the typical shock tactics.They also discuss the broader vegan movement, the criticisms from within the community, and the impact of films like Cowspiracy and What the Health. Dan shares heartwarming stories of people who changed their views after watching Food for Thought and the importance of encouraging progress rather than demanding perfection.Watch Food for Thought for free on YouTube: https://youtu.be/adue0xef8pY?si=vFXlX5N_Pgt1yobD🔔 Don’t forget to like, subscribe, and share with a friend who might be curious about veganism!🎙 Topics Covered:✔️ Dan’s journey from animal activism to veganism✔️ The role of documentaries in changing perspectives✔️ The importance of a non-preachy approach to vegan advocacy✔️ Overcoming vegan stereotypes and criticisms✔️ The surprising impact of Food for Thought on viewers | — | ||||||
| 3/12/25 | ![]() The Vegan Who Doesn’t Love Animals? David Pannell from Vegan Business Tribe Tells All | In this episode of The Bloody Vegans Podcast, Sue Joyce flips the script and puts David Pannell, founder of Vegan Business Tribe, in the hot seat. Usually the one asking the questions, David opens up about his journey—from helping vegan businesses grow to homeschooling his daughter and even his surprising confession: he’s not actually an animal lover.David shares his experiences with the ProVeg Kickstarting for Good Incubator, the challenges of running a purpose-driven business, and the delicate balance of vegan activism within the corporate world. He also dives into the impact of vegan parenting, how early education is infiltrated by animal agriculture propaganda, and why meeting people where they are is essential for systemic change.Expect an open, thought-provoking conversation about what it truly means to live by your values, the evolution of vegan business, and a few laughs along the way (including the story of a very special pigeon).🎧 Listen now on your favourite podcast platform!🔗 Connect with David Pannell:Vegan Business Tribe - https://veganbusinesstribe.comLinkedIn - https://www.linkedin.com/in/davepannell/ | — | ||||||
| 2/26/25 | ![]() Vigilante Vegan | In this episode of The Bloody Vegans Podcast, Sue sits down with activist, educator, and hip-hop artist Vigilante Vegan, whose powerful work bridges the gap between social justice, animal rights, and conscious living. From his thought-provoking music to his relentless advocacy, Vigilante Vegan is on a mission to challenge the status quo and inspire change.We dive deep into his journey—from discovering veganism and its intersection with human rights to using hip-hop as a tool for activism. He shares insights on how storytelling and creativity can spark conversations that push society forward, as well as his experiences challenging mainstream narratives about food, ethics, and culture.Join us for an inspiring and unfiltered discussion on activism, music, and the fight for justice—because the revolution isn’t just plant-based, it’s about liberation for all.🎧 Listen now on your favourite podcast platform!🔗 Connect with Vigilante Vegan: linktr.ee/vigilantevegan | — | ||||||
| 2/18/25 | ![]() Should your dog go vegan? - Professor Andrew Knight explores the science | This podcast is produced by Bloody Vegans Productions Get in touch if you would have a podcast and need help or are thinking of starting one.Professor Andrew Knight is a distinguished veterinary expert specializing in animal welfare and ethics. Originally from Australia, he has been a prominent animal advocate since the early 1990s, notably initiating Australia's campaign against live sheep exports to the Middle East. He has practiced veterinary medicine in London and held academic positions globally, including directing the Clinical Skills Laboratory at Ross University School of Veterinary Medicine in the Caribbean. Professor Knight founded and led the Centre for Animal Welfare at the University of Winchester from 2015 to 2023, establishing it as a leading research hub. He holds multiple specialist qualifications in animal welfare science, ethics, and law across Europe, the USA, and New Zealand. His extensive publications and presentations often focus on vegan companion animal diets, climate change, and humane education. In this episode of The Bloody Vegans Podcast, Professor Knight shares his insights on pet food, animal agriculture and the environmental impact of pet food.https://www.andrewknight.infoFind out more about Sue's amazing work at https://www.littlegreenpigeon.co.uk | — | ||||||
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| 2/5/25 | ![]() Cards against Veganity creator, Rory Cockshaw | This podcast is produced by Bloody Vegans Productions Get in touch if you would have a podcast and need help or are thinking of starting one.0:00 - The "Plants Against Veganity" Card Game2:29 - Rory's Background and Career4:43 - Rory's Business Journey 8:54 - The Vegan Dictionary15:26 - Earning Money in Veganism22:19 - The Future of VeganismEver wanted to play Cards Against Humanity… but make it vegan? Meet Rory Cockshaw, the creator of Plants Against Veganity, the hilarious card game that takes a self-deprecating, satirical look at the world of veganism. 🌱😂In this episode, Sue Joyce from Little Green Pigeon chats with Rory about:🃏 How Plants Against Veganity came to life 🎨🤣 Why a comedy card game is a powerful tool for activism💡 The psychology behind humor and memory📚 Rory’s latest project: The Vegan Dictionary – the ultimate reference guide for plant-based livingFind out more about Rory at https://www.instagram.com/rory.cockshaw/ | — | ||||||
| 1/28/25 | ![]() Vegan nutritionist and host of Plant Fuelled Podcast, Callum Weir | This podcast is produced by Bloody Vegans Productions Get in touch if you would have a podcast and need help or are thinking of starting one. In this episode of The Bloody Vegans Podcast, hosted by Sue Joyce, founder of Little Green Pigeon, we chat with Callum Weir—a vegan nutritionist, podcast host, columnist, and world traveler—about veganism, plant-based nutrition, and global vegan communities. 🌱✈️ 🔹 What’s Inside This Episode? ✅ The challenges and surprises of traveling as a vegan in places like Peru, Bali, Mexico, Colombia, and Australia✅ The global rise of plant-based communities and how veganism is becoming mainstream✅ The biggest myths about vegan nutrition, including protein, iron, and gut health✅ How traditional cuisines often include plant-based staples (even in non-vegan cultures!)✅ How Callum helps clients transition to a healthier plant-based lifestyle as a vegan nutritionist✅ Why non-vegans are adopting plant-based eating and how the perception of vegan diets is shifting #VeganPodcast #VeganTravel #PlantBasedDiet #VeganNutrition #SustainableEating #VeganCommunity #HealthyLiving #VeganLifestyle #VeganActivism #VeganWellness #EthicalEating #PlantBasedHealth #VeganLife Find out more about Callum at https://www.instagram.com/plantfuellednutrition/ 4o | — | ||||||
| 1/23/25 | ![]() The NHS Trust at The Wirral Take on the Veganuary Workplace Challenge | The Bloody Vegans Podcast is back! 🎉 In this episode, host Jim Moore speaks with Jodie Barchha Lang, Phil Lang, and Neil Perris from The Wirral NHS Trust about their incredible Veganuary Workplace Challenge—a groundbreaking initiative bringing plant-based eating to the healthcare industry. 🌱 What You’ll Learn in This Episode: ✔ How The Wirral NHS Trust is leading the way in plant-based nutrition in healthcare ✔ The impact of veganism on health, sustainability, and animal welfare ✔ How Dr. Alan Desmond, Dr. Ishani Rayo, and Dr. Manil Patel are educating NHS staff about vegan diets, gut health, and nutrition ✔ Overcoming skepticism about plant-based diets in the workplace ✔ How NHS staff and patients are benefiting from vegan food options 💡 Why This Matters: With climate change, chronic disease prevention, and ethical eating gaining more attention, The Wirral NHS Trust is proving that vegan food choices can be accessible, nutritious, and life-changing. This Veganuary 2025 initiative is setting a powerful example for other NHS Trusts and workplaces nationwide! 👉 If you're interested in vegan activism, plant-based nutrition, ethical eating, or workplace sustainability, this is a must-watch! https://www.wchc.nhs.uk/about/compliance-commitments/equality-diversity-inclusion/ 💬 What do you think about NHS Trusts promoting plant-based diets? Comment below! 🔔 Subscribe for More: If you love content about veganism, plant-based health, and activism, hit LIKE and SUBSCRIBE for more episodes of the Bloody Vegans Podcast! #Veganism #Veganuary #PlantBased #VeganPodcast #NHS #HealthyEating #PlantBasedDiet #AnimalRights #VeganActivism #ClimateAction #EthicalEating #VeganHealth | — | ||||||
| 9/16/24 | ![]() Vegan Ultra Runner: Megan Davies' Journey from 5K to 100 Miles | In this inspiring episode, Jim sits down with Megan Davies, a dedicated vegan and ultra-marathon runner, as she shares her incredible journey from being a casual runner to conquering 100-mile races. Megan opens up about her transition from vegetarianism to veganism, how a simple goal of running 10 minutes without stopping evolved into running ultra-marathons, and the physical and mental challenges she faces in these extreme races. Jim and Megan also explore her experiences fueling her body with a vegan diet during these intense endurance events, her favorite post-race meals, and how the vegan community has supported her along the way. Whether you're into running or just curious about the vegan lifestyle, Megan's story offers motivation and practical insights for athletes and vegans alike. | — | ||||||
| 7/15/24 | ![]() Little Green Pigeon Sanctuary founder Susan Joyce | Find out more about the sanctuary at https://www.littlegreenpigeon.co.uk/ Little Green Pigeon is a sanctuary for abandoned, surrendered, disabled or orphaned pigeons. The sanctuary relies on donations and shop sales to keep going with their vital work, thank you for your support https://www.littlegreenpigeon.co.uk/collections/donate-to-the-sanctuary | — | ||||||
| 6/17/24 | ![]() An exposé of UK petting farms with Billy Thompson from The Retreat Animal Sanctuary and Jodie Barchha Lang | From The Retreat website: "The Retreat was born in 1989 out of frustration at the way the human race treats animals. A rescue centre which would save tormented, abused, sick, injured and unwanted animals from certain death was therefore founded. Some of our residents include: ex-race horses, ex-riding school ponies, injured live export sheep, cows saved from slaughter, ex-petting farm goats, injured birds, ferrets, Christmas turkeys, worn-out battery hens, disabled non-releasable wildlife, fish, small domestics, old or feral and FIV cats, and dogs who have failed behaviour tests in other dog homes. We offer specialised care for the animals who we take in. We are a not-for-profit organisation and all the Trustees and most of the volunteers being vegan. All funds raised go to the welfare of the animals, being cared for. We also use the funds for The Retreat's facilities and where possible, animals are re-homed in permanent, loving homes. The Retreat operates a genuine no-kill policy. Our site accommodates our main rescue centre and, wildlife hospital to deal with most animal intakes and emergencies, together with our permanent horses, cows and sheep residents. We now have ample room to care for more animals, our intensive and equine re-homing centre, along with care-for-life wildlife and exotics. The number of animals being cared for by The Retreat is over 1,000 at any one time." You can follow the work of Billy Retreat-https://www.retreatanimalrescue.org.uk/ You can watch the petting farm video discussed in the episode on Instagram here... https://www.instagram.com/reel/C5BlIDCKNVd/?igsh=MW5xYXBrb2Y5cGtiNA== | — | ||||||
| 6/9/24 | ![]() The Vegan Society's Conscious Choices Campaign | In this episode I’m joined by Helena Davidson from The Vegan Society to discuss the conscious choices campaign. Find out more about The Vegan Society's Conscious Choices campaign at this link Conscious Choices shows that veganism goes beyond food and helps animal lovers to opt for products, such as cosmetics, which are kinder to animals | — | ||||||
| 5/3/24 | ![]() Dr Daisy Lund and Dr Clare Day from In a Nutshell Podcast | In A Nutshell: The Plant-Based Health Professionals UK Podcast', is the UK’s premiere vegan health podcast with a host of existing live episodes. Listen here: linktr.ee/inanutshellpodcast The podcast is hosted by plant-based NHS GPs, Dr Daisy Lund and Dr Clare Day, who are on a mission to share evidence of the power of wholefood plant-based diets to transform health and improve wellness. Committed to preventive medicine and holistic healthcare, Daisy and Clare integrate diet and lifestyle recommendations into their work as doctors. Both hold the Plant-Based Nutrition Certificate from the University of Winchester, and are passionate about evidence-based nutritional education for healthcare professionals. As the world increasingly recognises the importance of sustainable and compassionate living, In A Nutshell emerges as a timely and comprehensive resource for those seeking to improve their health through plant-based choices. The podcast covers a diverse range of topics, including nutrition, fitness, mindfulness, and the latest trends in the plant-based movement, all through content that is easy to digest, understand and apply. As discussed in the episode: https://www.plantbaseddata.org | — | ||||||
| 1/13/24 | ![]() Jade Crawford, Jade's Green Kitchen | Step into the world of plant-based catering, where flavour meets sustainability with JadesGreenKitchen founder Jade Crawford. Jade made a name in the world of plant based cooking as the head chef at Forest Green Rovers, the world's only Vegan football club. In this episode we explore Jade's latest venture as the founder of JadesGreenKitchen. Find out more at https://jadesgreenkitchen.com/ This episode was produced by Bloody Vegans Productions... https://www.bloodyvegansproductions.com/ | — | ||||||
| 1/8/24 | ![]() Could your pension & savings be harming the planet? | In this week's episode I chat with Dan Sherrard-Smith CEO of Mother Tree. The best way of saving the planet? Your savings. Your current account and pension could be having double the carbon impact of going vegan, quitting flying and choosing the bike over the car, COMBINED. https://www.mymothertree.com/ Contact Dan at dan@mymothertree.com | — | ||||||
| 12/21/23 | ![]() Vegan Queen V | Find out more about Vegan Queen V, support her fundraising efforts and find her latest single released on 25/12/23 at this link https://linktr.ee/veganqueenv | — | ||||||
| 12/21/23 | ![]() Activist, actor, model Antonia Whillans | Antonia Whillans is making her mark as an actor, voice-over artist, and model, while also passionately championing causes as an activist. Her commitment extends to animal rights, human rights, and veganism, considering it a moral imperative to confront oppression and advocate for a world imbued with compassion and kindness towards all living beings. Antonia takes pride in being a prominent face of Vegan Happy, a brand that embodies genuine ethics—promoting kindness to animals, people, and the planet. Wearing the exquisite attire from Vegan Happy allows individuals to make a statement wherever they go. In her dedicated pursuit of aligning work with animal rights activism and veganism, Antonia played a pivotal role in Viva! charity's inaugural television commercial, broadcasted across Channel 4 and associated networks, reaching an impressive 16 million viewers initially and 18 million upon re-airing the following year. Her commitment to raising awareness took a daring turn as she participated in a bold stunt outside Tate Liverpool with the organization Speciesism. Braving freezing temperatures of -3 degrees, she portrayed a human woman being milked, shedding light on the harsh realities of the dairy industry. The stunt garnered substantial attention from media outlets such as The Save Movement, Plantbased News, Vegan FTA UK & Spain, and Liverpool World, ensuring widespread coverage of the impactful demonstration. Antonia further lent her voice to the award-winning documentary 'When Pigs Escape,' narrating the compelling story of Matilda, a pig who defied slaughter, gave birth in a woodland, and eventually found sanctuary amidst public outcry. Currently involved in another documentary titled 'Food for Thought,' focusing on Veganism and currently in post-production, Antonia continues to utilize her platform to shed light on crucial issues. Notably, during London Fashion Week, Antonia graced the runway in vegan cactus leather and gender-neutral footwear designed by Sophie Park, a graduate of the Jimmy Choo Academy, exemplifying her commitment to promoting ethical and sustainable fashion choices. www.veganhappyclothing.co.uk FaceBook @veganhappyclothing Instagram @veganhappyclothing https://linktr.ee/antoniawhillans | — | ||||||
| 12/6/23 | ![]() Vegan Happy Clothing with Lorri Delahunty | Lorri Delahunty is the Owner of VEGAN Happy Clothing www.veganhappyclothing.co.uk FaceBook @veganhappyclothing Instagram @veganhappyclothing Lorris is also the founder of Exposing Cruelty - an organisation highlighting the hideous vivisection industry and currently trying to amass a 'Beagle Rescue Army' www.exposingcruelty.com FaceBook @exposingcruelty.com Instagram @exposingcruelty.com In this conversation, Lorri and Jim discuss various topics related to veganism and activism. They explore the dilemma of vegan fashion and the need for ethical processes in the industry. They also discuss the importance of using the word 'vegan' and taking action as a vegan. The challenge of "surface vegans" and the need for collaboration and collective impact are also addressed. They highlight the importance of finding common ground and overcoming conflict, as well as the interconnectedness of various issues. Finally, they provide information on where to find more resources and information. Takeaways The fashion industry faces a dilemma regarding vegan fashion, as it may be vegan but not necessarily ethical. There is a need to consider the entire ethical process of how products are made and consumed. Using the word 'vegan' is important to negate negative associations and promote a modern and inclusive image of veganism. Veganism is not just about dietary choices, but also about taking action and making a positive impact in various ways. There is a need to go beyond surface-level veganism and actively support animal shelters and other activism efforts. Collaboration and collective impact are crucial in creating meaningful change. Finding common ground and overcoming conflict is essential for progress. Issues such as veganism, animal rights, and the patriarchy are interconnected and should be addressed holistically. To learn more about vegan fashion and activism, visit the Vegan Happy Clothing website and Exposing Cruelty. Chapters 00:00 Lorri's vegan journey 33:20 The Need for Ethical Processes and navigating greenwashing in fashion 36:56 The Importance of Using the Word 'Vegan' 38:13 Taking Action as a Vegan 38:50 The Challenge of Surface Vegans 44:00 Collaboration and Collective Impact 45:00 Finding Common Ground and Overcoming Conflict 48:00 The Interconnectedness of Issues 48:33 Where to Find More Information Dr. Alex Lockwood's Shift and Signal podcast series mentioned in the chat with Lorri can be found here https://podcasts.apple.com/gb/podcast/shift-and-signal/id1299096797 | — | ||||||
| 11/20/23 | ![]() The Therapy Twins | Joan Landino and Jane Buckley are the Therapy Twins. Identical twin sisters, licensed caregivers, and lifelong seekers who use their own brand of humor and vulnerability to tell revealing stories about their childhood, family, marriages, divorces, dating and motherhood. Their mission is to help people LOVE MORE, FEAR LESS. Joan and Jane say that we all have a tiger biting at our heels – the tiger of trauma. No matter who you are or how you were raised, trauma is part of your experience. The Therapy Twins want everyone to know that the only way to heal the trauma is to face it, name it, and then move past it with forgiveness and compassion, for yourself and everyone around you. For Joan and Jane, life is all about humor and heart. As twins, they know each other better than most people know themselves. Part of their intimate connection is a sense of humor that’s become their secret sauce in living happier lives. Laughter is disarming. It’s heart opening. When we’re smiling, we can look at our pain with honesty and love, and then soften the ground for real change. Authors, speakers and media personalities, Joan and Jane are funny, brave and committed to sharing some dark truths about their own lives in an effort to shine the light for everyone. https://therapytwins.com | — | ||||||
| 11/13/23 | ![]() The Biggest Food Conspiracy Yet? | Kellogg’s Cornflakes, HUEL shakes, Marmite, Cow & Gate baby formula, Tesco’s plain flour, Soreen Bars, Sainsbury’s Orange Juice, Oatly Oat Milk, Nutri-Grain Bars, Slimfast… All of these products have one thing in common. They contain synthetic (not natural) vitamins and minerals. What are the synthetic vitamins made of? Do they work like natural vitamins? Are there negative side effects? The clinically proven answers to these questions might surprise you. With £500k of UK government funding - one startup, BIOVIT, and a team of scientists are comparing the effects of synthetic vs plant-derived nutrients. Synthetic nutrients, that are in all fortified foods, which over 80% of us consume daily, have been shown to have limited to no effect, and in some cases increase cancer risk. Recent article in ‘Food Navigator’ here The fall out of this could have major impacts on food labelling, nutrition guidance, human health, and food production sustainability. With Governments globally being lobbied by companies such as Safe Food Advocacy Europe on broader use of synthetic ingredients, it’s only a matter of time before all certified natural and plant based foods are banned from using synthetic nutrients for good. SAFE’s campaign here. The vitamins lurking in your everyday corn flakes are not the wholesome nutrients nature intended, instead, they are lab-made vitamin analogues, often made using unsettling ingredients such as coal tar, cattle brains, and a cocktail of harmful chemicals. These artificial impostors, known as 'synthetic nutrients,' are not identical to natural nutrients. They are missing essential enzymes and cofactors required for absorption and use by the body, and there is a growing body of clinical research that indicates they do not work and may even increase the risk of cancer. Highly regarded website Healthline outlines key differences between synthetic and natural nutrients, and lists a large body of evidence showing adverse health effects. “Synthetic nutrients from supplements and fortified foods may have deleterious effects on health, especially when used in high doses” BIOVIT are the UK’s leading experts in plant-derived nutrients for food. They have developed the world’s first clinically developed and tested plant-derived multinutrient blends that can replace synthetic multinutrients, for use in food manufacture. Now, alongside Professor Richard Bracken and his team at Swansea University, they are conducting first-of-its-kind research into the bioavailability and efficacy of plant-derived vs synthetic nutrients. Ex-CEO of the ‘Vegan Friendly’ certification and founder of vegan rugby club Green Gazelles Brendon Bale commented: “Consumers of plant based and natural products value transparency and trust most of all… synthetic micronutrients are neither natural or made of plants, and so the labelling needs to declare that. It’s about health and trust”. Ky Wright, founder of BIOVIT, suggests the shift to natural nutrients should be common sense for the food giants: “Independent surveys have shown that over half of the public are generally unaware that foods they eat contain synthetic nutrients. They also show that a heavy majority (90%) would prefer their fortified foods to contain only natural nutrients, and 86% would pay more. There’s a massive opportunity here for food companies and consumers.” | — | ||||||
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