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- 🇨🇭CH · Self-Improvement#533K to 10K
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1.5K to 5K🎙 ~2x weekly·74 episodes·Last published 1mo ago - Monthly Reach
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3K to 10K🇨🇭100% - Active Followers
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1.2K to 4K
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Recent episodes
Giving the Body Language with Personal Geometry - ALI IN THE HOT SEAT Interviewed by Lauren Gleason! REPRISED
May 13, 2026
1h 10m 58s
The Creative Body with GARY GOTTSELIG
Apr 27, 2026
1h 22m 13s
A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART TWO
Apr 22, 2026
1h 04m 11s
A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONE
Apr 15, 2026
39m 15s
The Expanded Body with Sexual Healer & Writer, ARIEL SZABO
Mar 24, 2026
1h 05m 28s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/13/26 | ![]() Giving the Body Language with Personal Geometry - ALI IN THE HOT SEAT Interviewed by Lauren Gleason! REPRISED✨ | body languagePersonal Geometry+4 | Lauren Gleason | Personal Geometry | — | body mappingsomatic practice+4 | — | 1h 10m 58s | |
| 4/27/26 | ![]() The Creative Body with GARY GOTTSELIG✨ | creativityembodiment+4 | Gary Gottselig | — | — | creativityembodiment+4 | — | 1h 22m 13s | |
| 4/22/26 | ![]() A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART TWO✨ | deathdying+4 | Karen Bellone | — | — | death doulachosen suicide+5 | — | 1h 04m 11s | |
| 4/15/26 | ![]() A 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONE✨ | deathdying+5 | Karen Bellone | Certified End-of-Life DoulaDeath Educator | — | good deathend-of-life care+5 | — | 39m 15s | |
| 3/24/26 | ![]() The Expanded Body with Sexual Healer & Writer, ARIEL SZABO✨ | sexualitypower+5 | Ariel Szabo | — | — | somatic sex educatorsexual trauma+5 | — | 1h 05m 28s | |
| 3/17/26 | ![]() BODY MEDITATION: The Pearl of Awareness with ALI MEZEY✨ | body meditationawareness+3 | — | Personal Geometry®Constellation Arts | — | body scanmeditation+3 | — | 13m 56s | |
| 3/12/26 | ![]() Walking Somatic Empathy with JOSEPH CULP: The Mind-Body Process of Walking-In-Your-Shoes✨ | somatic empathymind-body process+3 | Joseph Culp | — | — | Walking-In-Your-Shoessomatic empathy+5 | — | 1h 10m 52s | |
| 3/6/26 | ![]() The Colonized Body with Professor MATTHEW BEAUMONT✨ | political oppressionracial oppression+5 | Professor Matthew Beaumont | University College LondonHow We Walk: Frantz Fanon and the Politics of the Body+2 | — | body politicsFrantz Fanon+6 | — | 54m 12s | |
| 2/13/26 | ![]() VALENTINE GIFT: The Embodied Marriage with Philip Shepherd & Allyson Woodrooffe✨ | loverelationship+4 | Philip ShepherdAllyson Woodrooffe | — | — | Valentine's Dayembodiment+5 | — | 57m 40s | |
| 1/30/26 | ![]() The Responsive Body: Sexual Healing LIVE Q&A with Rahi Chun & Ali Mezey✨ | sexualitytrauma+4 | Rahi Chun | — | — | sexual healingsomatic sex educator+5 | — | 1h 09m 15s | |
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| 1/12/26 | ![]() Re-Wilding the Animal Body with Longevity Zoologist, Dr Zoolittle: LIVE Q&A✨ | animal healthpet care+5 | Dr. Zoolittle | — | — | animal companionsrewilding+5 | — | 1h 27m 32s | |
| 12/26/25 | ![]() The Paradoxical Body: Yoga, Dating, and Motherhood Reimagined with RACHEL SCOTT | In this rich and wide-ranging conversation, Ali sits down with yoga teacher, author, and anatomy educator Rachel Scott to explore what it truly means to live as a body – not just to have one.Beginning with a candid inquiry into modern yoga culture, Rachel gently peels back the layers of Western commodification to reveal yoga’s deeper purpose: presence, self-regulation, and intimacy with the living intelligence beneath our habits and conditioning. From there, the dialogue opens into a profound exploration of embodiment as a spiritual practice – one that includes sensation, relationship, desire, stillness, and paradox.Drawing on decades of practice, Rachel shares how yoga, anatomy study, and contemplative stillness have shaped her understanding of consciousness, love, and human connection. Together, Ali and Rachel reflect on mindfulness versus “body-fulness,” nervous-system awareness in dating and relationships, and the wisdom of listening to the body’s cues around safety, timing, and consent.The conversation also moves tenderly into themes rarely spoken aloud: fertility, choice, grief, freedom, and the many ways maternal love can be expressed beyond childbirth. Rachel speaks openly about her journey through wanting children, confronting ambivalence, and ultimately trusting the larger intelligence of life – an experience that reshaped her relationships, her work, and her sense of self.Weaving together yoga philosophy, Tantra, anatomy lab awe, and everyday relational practice, this episode is an invitation to slow down, feel more, and honor the mystery of being embodied. A heartfelt exploration of love, presence, and the courage it takes to listen deeply to the body’s quiet truths.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeALI BIO: Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, and groups. Ali is also a public speaker on the intelligence of the body, a teacher of Personal Geometry® and the creator and host of The Brilliant Body Podcast.FOR MORE RACHEL SCOTT:rachelyoga.comIG/Youtube: rachelscottyogaHead Over Heels: A Yogi’s Guide to Dating by Rachel ScottAll books by RachelRACHEL BIO:Rachel combines thousands of hours of teacher training experience with her academic expertise (MSc Online Education) to help yoga teachers and studios create transformational educational experiences. She supports students, teachers, and trainers to share their passion, find their voice, and inspire others. In addition to authoring five books, she has written for Yoga International, YogaUOnline, and the Huffington Post, and exuberantly shares her knowledge through her coaching, YouTube channel, online courses, and free online classes. Find her at rachelyoga.com or on social media at rachelscottyoga.RESOURCES, DEFINITIONS, INSPIRATIONS:Integral Anatomist (and Rachel's partner), Gil Hedley and The Nerve Tour (link is to an interview of Gil speaking about it)Do yourself a favor and get yourself an Explorer Membership - a mere pittance for the wealth you'll receiveGil's Youtube Channel of amazing videosMy fantastic conversation with Gil (my very first TBBP episode!): The Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyChristopher Hareesh WallceCarlos PomedaProfessor Alexis Sanderson/Oxford (go full yoga-nerd with this guy - wow)Cheryl Strayed: Tiny Beautiful Things: Advice on Love and Life from Dear SugarDualism: It basically says that there are two things, or substances, and they are completely separate. For example, substance dualists believe that the mind is part of the soul and the soul resides completely outside of the body.Non-dualism: Non-dualism refers to the idea that all things are interconnected and not separate. Distinctions like self and other, or good and bad, are illusions created by the mind. Essentially, it's about recognizing the unity and interdependence of all phenomena.Proprioception: also referred to as kinesthesia, is the sense of body position, movement, and force. It is the unconscious awareness without visual input and is sometimes referred to as the sixth sense.There are three primary types of proprioceptors: muscle spindles, Golgi tendon organs (GTOs), and joint receptors. Each distinct type provides different information that together shape the sensory profile of the body's positioning and motion.Interoception: Interoception is awareness of your body's internal senses or signals. It identifies how you feel. You can consciously or unconsciously respond to these signals. For example, if your stomach rumbles, you know you're hungry.YOGA DEFINITIONS:Shiva: He is the Supreme Being in Shaivism, one of the major traditions within Hinduism. Shiva. God of Destruction. God of Time, Yoga, Meditation and Arts. Lord of Yogis and Physicians. | 1h 04m 56s | ||||||
| 12/12/25 | ![]() TWO YEAR ANNIVERSARY - GIFT TWO: How do you define embodiment? | To mark two years of The Brilliant Body Podcast, we’ve gathered a tapestry of answers to one of Ali’s favourite closing questions:“How do you define embodiment?”You’ll hear a whole range of voices and perspectives, all illuminating this same question in their own way.If a particular moment lands for you, you can dive deeper by listening to the full conversation it came from - you’ll find all of those episodes listed just below.If this compilation has been meaningful to you, we’d be really grateful if you’d rate and review the podcast wherever you listen. It’s a simple way to help more people find these conversations and join in exploring what it means to live as a brilliant body.***CLICK HERE TO BROWSE OUR FREE EVENTS***GUESTS' FULL-LENGTH EPISODES (in order of excerpt):The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of ConsentThe Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhDThe Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic TremoringThe Incarcerated Body: Cultural & Institutional Imprisonment with Dr. Kate BalestrieriThe Touched Body with Deane JuhanThe Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi ChunThe Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEThe Brilliance of Animal Bodies with Longevity Zoologist, DR. ZOOLITTLE (Penny) - PART ONEThe Emotional Body with Healer, Mona WindEmbodied Intelligence with Philip Shepherd: Wholeness, Sensitivity, and the Pelvic BowlYour Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving AddictionThe Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella BotteroFelt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé FornésCameron West yet to comeWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesBridging Divides with Rachel Fell: Neurodivergence, Conscious Body Awareness & Inclusive IntelligenceA 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONEThe Curious Body with Kirstie Simson: Improvisational LivingThe Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana AvilaThe Moving Body with Jo Cobbett: Including the Body, Personally and CollectivelyErotic Grief & Sexological Body Work with Lorraine Pentello & Ali MezeyThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyThe Aroused Body with UMA FURMAN: Living and Aging PleasurablyTrauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of WhalesTABOO Part Three: Money & The Prosperous Body with Somatic Financial Therapist, BARI TESSLERBeyond Massage with Holden Zalma: Body Brilliance as a Tool to Heal OthersCelebrating the Senses with Rose Mary Riggs: Equine Therapy, Erotic Brilliance and Devotional Self-Pleasure | 19m 55s | ||||||
| 12/11/25 | ![]() TWO YEAR ANNIVERSARY - GIFT ONE: What do you like best about being your body? | HAPPY BIRTHDAY, THE BRILLIANT BODY PODCAST! We're two years old and counting!We hope you enjoyed this episode - and that it inspired you to notice (and appreciate) what you particularly enjoy about being the brilliant body that you are!Now we want to hear from you...We’re collecting 1–2 minute videos answering this question:What do you like best about being your particular brilliant body?How to submit:Post your video on Instagram and tag @ali_body_brillianceOr, if you prefer a more old-school route, you can send it via WhatsApp (+1-310-1492) or email (connect@thebrilliantbodypodcast.com)By submitting a video, you agree to our using it across media platforms - thanks!Follow along on social to watch other people’s responses and share yours there, too.https://www.instagram.com/ali_body_brilliance/https://www.facebook.com/bodybrilliance***CLICK HERE TO BROWSE OUR FREE EVENTS***And lastly (you know the drill): if you loved this episode, please rate and review - it genuinely helps more people find the show.GUESTS' FULL-LENGTH EPISODES (in order of excerpt):Trauma and the Body with Amber Gray: Regulation, Restoration, & The Patience of WhalesThe Emotional Body with Healer, Mona WindThe Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana AvilaThe Colonized Body with Professor Matthew Beaumont: The Politics of AnatomyThe Moving Body with Jo Cobbett: Including the Body, Personally and CollectivelyThe Released Body with Siv Jøssang Shields: Proust, Bees and Neurogenic TremoringThe Touched Body with Deane JuhanThe Systemic Body: Navigating Relational Dynamics and Systemic Consciousness with Jane Peterson, PhDThe Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyThe Brilliance of Animal Bodies with Longevity Zoologist, DR. ZOOLITTLE (Penny) - PART ONECameron West yet to comeWalking Somatic Empathy with Joseph Culp: The Mind-Body Process of Walking-In-Your-ShoesCelebrating the Senses with Rose Mary Riggs: Equine Therapy, Erotic Brilliance and Devotional Self-PleasureThe Fluid Body: Moving Like Water and the Wisdom of Emilie Conrad w/ Marcella BotteroYour Resonant Body with Sarah Peyton: Brain Circuits, Childhood Contracts & Reconceiving AddictionThe Curious Body with Kirstie Simson: Improvisational LivingThe Harmonious Body: The Art & Health of Self-Knowing with Paul LubiczBridging Divides with Rachel Fell: Neurodivergence, Conscious Body Awareness & Inclusive IntelligenceBeyond Massage with Holden Zalma: Body Brilliance as a Tool to Heal OthersFelt-Sense Thinking - Infusing Education with Somatic Intelligence: Aitabé FornésA 'Good Death’ with Karen Bellone, Death Doula: Embracing Life & Mortality PART ONETABOO Part Three: Money & The Prosperous Body with Somatic Financial Therapist, BARI TESSLERThe Bodies We Got: A Conversation with Dr. Madhav GramkeErotic Grief & Sexological Body Work with Lorraine Pentello & Ali MezeyThe Un/Safe Body: Exploring Conscious Walking with Alexander Technique Facilitator, Elizabeth Castagna | 25m 49s | ||||||
| 12/4/25 | ![]() The Gift of Sensitivity by Ali Mezey | MORE ALI MEZEY:Website: https://www.alimezey.comInstagram: ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.comPHILIP SHEPHERD: Embodiment Leader, Author, Actor | 3m 40s | ||||||
| 11/27/25 | ![]() The Power of the Slow Embrace by Ali Mezey | MORE ALI MEZEY:Website: https://www.alimezey.comInstagram: ali_body_brilliancePersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.com | 5m 31s | ||||||
| 11/9/25 | ![]() Personal Geometry Trainings - Next Cohort Starts Soon - Save $250 | NEXT COHORT STARTS this week on November 12th! Two spots left - wanna jump into one of them?Personal Geometry® is a somatic and spatial practice that taps into the body's innate, felt-sense understanding of spatial relationships. This work can do so much so quickly. It’s an amazing way to get you, your clients, your partner, other participants, to see and feel the body-truth of things in minutes. We are excited to share Personal Geometry Foundations with you as a practitioner discover how you can best tailor it to the disciplines you are already, or will be, practicing. This non-verbal, embodied approach provides a clear and immediate visual and visceral representation of a person's inner world, making it an invaluable tool for therapists, facilitators, and anyone seeking profound transformation. A seven-week online class - perfect for therapists, sexologists, coaches, and healing practitioners. Foundations is the prerequisite for advanced classes on Sexuality and Addiction, and individuals seeking personal healing are welcome too! PERSONAL GEOMETRY TRAININGSJoin the Next Personal Geometry® Foundations Class (online over Zoom)Now enrolling - click here for more details. Next cohort starts February 8th, 2025.Our audience gets $250 off - just mention the show when contacting Ali. MORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:https://www.alimezey.com/personal-geometry-foundationsTransgenerational Healing Films: https://constellationarts.com/If you have any questions, email Ali at: ali@alimezey.com | 1m 15s | ||||||
| 11/4/25 | ![]() The Democratic Body with Ali, Sarah Peyton, Amber Gray & Rachel Fell | EPISODE SYNOPSIS: The Brilliant Body Podcast – 50th Episode Panel CelebrationIn this special 50th episode of The Brilliant Body Podcast, host Ali invites three previous guests – Sarah Peyton, Rachel Fell, and Amber Gray – to join in a first-ever panel discussion. Each guest brings decades of experience in somatic education, neuroscience, neurodivergence, and trauma healing across diverse cultures and communities.Together, they dive into the deep connections between body intelligence and democracy, unpacking how embodiment influences everything from individual healing to collective social structures. From reclaiming the intelligence of the body to exploring how dissociation impacts global citizenship, the conversation weaves personal insight with profound societal reflection.Whether you’re new to somatic awareness or deeply rooted in body-based practices, this episode promises to challenge, inspire, and expand your understanding of what it means to live as a “brilliant body” in today’s world.FOR MORE ALI MEZEY:Website: https://www.alimezey.comPersonal Geometry® and the Magic of Mat Work Course information:FREE Guided Body Mapping Taster: Heart/Sexuality SplitFive-films series (made by Ali Mezey) on Stephan Hausner’s work with transgenerational influences on illnessALI IN THE HOTSEAT OF TBBP:https://thebrilliantbodypodcast.transistor.fm/episodes/giving-the-body-language-with-personal-geometry-ali-in-the-hot-seat-with-lauren-gleasonORIGINAL EPISODES WITH MY THREE GUESTS:SARAH PEYTON:https://thebrilliantbodypodcast.transistor.fm/episodes/your-resonant-body-with-sarah-peyton-brain-circuits-childhood-contracts-reconceiving-addictionhttps://thebrilliantbodypodcast.transistor.fm/episodes/the-neuroscience-of-love-and-addiction-live-audience-q-a-recording-with-sarah-peyton-and-ali-mezeyAMBER GRAY:https://thebrilliantbodypodcast.transistor.fm/episodes/amber-greyhttps://thebrilliantbodypodcast.transistor.fm/episodes/earth-prayer-meditation-rooting-into-beloved-groundRACHEL FELL:https://thebrilliantbodypodcast.transistor.fm/episodes/bridging-divides-with-rachel-fell-neurodivergence-conscious-body-awareness-inclusive-intelligencehttps://thebrilliantbodypodcast.transistor.fm/episodes/neurodiversity-the-body-inclusive-intelligence-live-audience-q-a-recording-with-rachel-fell-ali-mezeyFOR MORE RACHEL FELL:WEBSITE: https://rachelfell.com/BIO: Rachel Fell is an independent coach, consultant, and educator decoding true identity in organizational leadership, strategy, brand, and communications. Engaging embodied intelligence, she helps her clients find the core and congruent truth of what they have to offer the world.Rachel is a champion of radical inclusion, recognizing and celebrating diversity, both seen and unseen. Uncommonly creative and capable, she excels in challenging self leaders, entrepreneurs, and organizations to go beyond theIr prior prejudices and preconceptions of what is possible. Her sweet spot is where the interconnectedness underpinning evolution, living systems, embodied psyche, and expressing identity meet.In addition to working with organizations and businesses on their most complex challenges, Rachel coaches neurodivergent and neurocomplex adults, guiding them on their journeys to understanding, acceptance, and success.Herself assessed as neurodivergent in 2018, she's also a published author and speaker on the topic. FOR MORE SARAH PEYTON:WEBSITE: https://sarahpeyton.com/BIO: Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal personal and collective trauma with exquisite gentleness.Sarah teaches and lectures internationally and is the author of four books: Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, the companion Your Resonant Self Workbook: From Self-sabotage to Self-care, and Affirmations for Turbulent Times: Resonant Words to Soothe Body and Mind, and The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, PhD.FOR SARAH’S DISCOUNTED GIFT TO YOU:Nearly 75% off her eight-week Introduction to Resonant Language Online Self-Study Course. It's already on a two for one promo, too, so you can sign up with a friend. Just use the coupon code, BodyBrilliance35 at checkout. After you make your order, add a note in the checkout box or shoot an email to help@sarahpeyton.com. Tell her your friend's email and name and you're all set for an incredible journey together. You can find the details in the show notes below. And have fun resonating!MEDIA: - 10 Key Concepts of Resonant Healing - 9 Types Of Resonant LanguageSARAH’S BOOKS: - Your Resonant Self Workbook- Your Resonant Self Meditations Exercises Ebook: - Affirmations For Turbulent Times: Resonant Words to Soothe Body & Mind | 1h 26m 22s | ||||||
| 10/23/25 | ![]() The Liberated Body: Reclaiming Erotic Wholeness with Somatic Sex Educator Darshana Avila | EPISODE SYNOPSIS:This episode of The Brilliant Body Podcast features host Ali in an in-depth, compassionate conversation with Darshana Avila, a trauma-informed somatic educator, practitioner, and sexological bodyworker known for her appearance on Sex, Love & Goop. Together, they explore the intersections of sexuality, embodiment, grief, and healing, discussing how slowing down, attuning to one’s body, and embracing vulnerability can lead to deeper connection and erotic wholeness. Darshana explains her integrative approach to sexological bodywork—helping clients safely explore pleasure, boundaries, and self-awareness—as well as the broader cultural conditioning that fuels shame, inhibition, and disconnection. Touching on topics from trauma and consent to the cultural devaluation of grief and sensuality, the conversation becomes a profound reflection on how reclaiming our embodied erotic selves is both personal healing and social activism, ultimately a journey toward fuller, freer, and more loving humanityFOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE DARSHANA AVILA:BIO:Darshana Avila is a trauma-informed somatic educator, practitioner and international speaker who helps people reconnect with the most essential aspects of themselves — their truth, their desires, and their capacity for authentic connection. Known for her grounded, candid, and relational approach, she bridges the worlds of embodiment, emotional intelligence, and personal agency with depth and accessibility.Darshana’s work has been featured on Netflix’s Sex, Love & goop, The Guardian, The New Yorker, and numerous leading podcasts including the most downloaded episode of Shameless Sex Podcast in 2024, the goop Podcast and the Sexology Podcast. PROMO LINKdarshanaavila.com (depending on the release date, we might ask that you feature her upcoming retreat darshanaavila.com/radical-rejuvenation)SOCIAL HANDLESinstagram.com/darshana_avilayoutube.com/@darshana-avilalinkedin.com/in/darshana-avilaskool.com/galgasmOTHER RESOURCES, LINKS AND INSPIRATIONS:Betty Martin’s The Brilliant Body Podcast episode: The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of ConsentLike A Pro: Training for touch professionalsTHE WHEEL OF CONSENT explainedGwyneth Paltrow’s SEX, LOVE and GOOPSexological BodyworkCis-women definition: a woman whose gender identity aligns with the sex she was assigned at birth, which was female. The term "cisgender" comes from the Latin prefix "cis-" meaning "on the same side as," and is used to distinguish people whose gender identity matches their sex assigned at birth from transgender people whose gender identity differs.Amina Peterson: is an erotic healer, sex doula, surrogate partner, sexual revolutionary and activistBrené Brown’s “We Need to Talk ABout Shame” Internal Family SystemsSomatica Method; Celeste Hirschman and Danielle HarrellKairos and Chronos:The Greek New Testament uses two distinct words for time: Chronos, referring to sequential, measurable, or "clock" time, and Kairos, representing opportune, significant, or "God's" time. The fear of Chronos' time is a metaphor for being enslaved by deadlines and schedules, while Kairos is the critical moment for decisive action or significant change. It represents a fleeting window of opportunity for decisive action, a "light bulb moment" where conditions are perfect for a crucial act, such as an archer taking a perfect shot or a weaver working through a narrow gap in their loom. The concept is used in various fields to describe the importance of timeliness and seizing the right moment, such as in rhetoric, advertising, journalism, and religious contexts. Vaginismis: Involuntary spasms of the vaginal muscles that make penetration difficult or impossible.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.] | 1h 04m 54s | ||||||
| 10/10/25 | ![]() The Hormonal Body with Dr. James Simon, A.K.A. The Menopause Whisperer | In this episode, Ali speaks with Dr. James A. Simon, a leading OB-GYN and "Menopause Whisperer," about his pioneering work in sexual medicine and menopause care. Dr. Simon discusses the challenges and importance of addressing sexual health in gynecology, the evolution of hormone therapy, and the cultural barriers that often prevent open conversations about menopause and women’s sexuality.The episode highlights the need for more holistic, individualized care for women, the impact of hormones on health and wellbeing, and the progress still needed in medical education and societal attitudes. Listeners will come away with a deeper understanding of menopause, hormone therapy, and the value of compassionate, open dialogue about women’s health and aging.Topics also include how aging has changed over generations, why people got scared of Hormone Replacement Therapy, the prevalence and benefits of testosterone in women, the politics of hysterectomies, how Viagra was happened upon, and how GLP-1s work. FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JAMES:IntimMedicine Website: https://intimmedicine.com/YouTube: https://www.youtube.com/@intimmedicinespecialists5815/videosFacebook: https://www.facebook.com/IntimMedicineRestore Yourself: A Woman's Guide to Reviving Her Sexual Desire and Passion for LifeBook by Dr. James A. Simon.JAMES BIO:James A. Simon, MD, CCD, MSCP, IF, FACOGDr. James A. Simon is a board-certified Ob/Gyn, and reproductive endocrinologist. He is Clinical Professor of Obstetrics and Gynecology at The George Washington University School of Medicine in Washington, DC. Dr. Simon also holds certifications as an AASECT-Certified Sexuality Counsellor, an ISCD-Certified Clinical Bone Densitometrist, and a Menopause Society-Certified menopause specialist. He has an active private practice, IntimMedicine Specialists® in Washington, DC focused on complicated gynecology, sexual medicine for both men and women, and menopause. Dr. Simon has received numerous awards including: “Top Washington Physicians,” “America’s Top Obstetricians and Gynecologists,” “Super Doctors of Washington DC-Baltimore-Northern Virginia,” and “The Best Doctors in America.” He is the only physician to serve as President of both The Menopause Society and the International Society for the Study of Women’s Sexual Health. Nicknamed “The Menopause Whisperer,” by Washingtonian Magazine, Dr. Simon is an established researcher and author--completing more than 450 research trials, and more than 800 published articles, abstracts, chapters, and the paperback book: Restore Yourself: A Woman’s Guide to Reviving Her Sexual Desire and Passion for Life. Dr. Simon loves riding the best rollercoasters in the world, collecting fountain pens and wristwatches, and freshwater fishing. He is a five-time Master Angler of Canada.hiker, dog trainer, and lover of nature.OTHER RESOURCES, LINKS AND INSPIRATIONS: ASECT (American Association of Sexuality Educators, Counselors and Therapists)A professional organization for sexuality educators, counselors, and therapists.ISCD (International Society for Clinical Densitometry)Organization focused on bone density and skeletal health.Menopause SocietyFormerly known as the North American Menopause Society (NAMS), dedicated to promoting the health and quality of life of women through an understanding of menopause.International Society for the Study of Women's Sexual Health (ISSWSH)Multidisciplinary, academic, and scientific organization dedicated to women’s sexual health.Washingtonian Magazine ArticleRegional magazine that dubbed Dr. Simon "The Menopause Whisperer."Sexual Health AllianceOrganization and conference for sexual health professionals.Women’s Health Initiative Hormone StudiesLandmark studies on hormone therapy in women.Menopause MeetingsAnnual conferences for menopause specialists.PremarinEstrogen medication derived from pregnant mares’ urine, historically used in hormone therapy.Viagra (Sildenafil)Medication for erectile dysfunction, originally developed for high blood pressure.GLP-1 Receptor AgonistsClass of injectable medications for diabetes and weight loss (e.g., Ozempic, Wegovy).Dr. Dympna RenshawSouth African psychiatrist and pioneer in sexual medicine, especially in the context of trauma and dysfunction.Halle Berry, Kate WinsletCelebrities mentioned for their advocacy and openness about menopause.Contraception Marches (late 1960s)Historical reference to activism for access to contraception.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.] | 1h 16m 41s | ||||||
| 9/25/25 | ![]() The Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi Chun | In this episode of The Brilliant Body Podcast, Ali speaks with guest Rahi Chun, a somatic sex educator, in a wide-ranging conversation about the deep connections between sexuality, embodiment, trauma, and healing. They discuss how cultural conditioning, lack of education, and past experiences can create physical and emotional barriers to pleasure, and explore practical approaches - like fostering safety, consent, and self-awareness - to help individuals and couples reconnect as bodies. The episode highlights the importance of non-judgment, the healing potential of conscious touch and communication, and the ongoing journey toward greater intimacy, self-acceptance, and body brilliance.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE RAHI CHUN:BIO:Rahi combines his training and experience as a CA state-certified Somatic Sex Educator and Sexological Bodyworker, Certified TRE Provider, NeuroAffective Touch Practitioner, Life Coach with an M.A. in Spiritual Psychology, with certifications in Family Constellations Therapy, DeArmouring Arts, Chi Nei Tsang & Karsai Nei Tsang, and STREAM (Scar Tissue Remediation and Management) in his facilitation of Somatic Sexual Wholeness. His expertise is in the art of Genital Dearmouring having trained practitioners worldwide. Hundreds have also graduated from his signature online course, "The 3 Keys to Genital Dearmouring" or via his live trainings and workshops. SITE: https://somaticsexualwholeness.com/. And : https:://www.DivineUnionForLovers.com. Registration and course content for The Three keys to Genital Dearmoring can be found HERE RAHI SOCIAL MEDIA:Facebook: @Rahi.ChunIG: @rahichunRahi's ORGANIC SEXUALITY PodcastRahi on my podcast: The Disarmed Body: Sexual De-Armoring with Sexological Bodyworker, Rahi ChunAli on Rahi's podcast: Your "Sex Problem" Isn't Sexual: It's Relational Geometry with Ali MezeyOTHER RESOURCES, LINKS AND INSPIRATIONS: INCEL is a member of an online community of young men who consider themselves unable to attract women sexually, typically associated with views that are hostile towards women and men who are sexually active.BBC article on the phenomenonWhat’s up with Rahi using the terms “vagina-owner” and “penis-owner”? Gender is complex. To be as respectful and inclusive as possible, these terms are an acknowledgement that not every woman has a vagina and not every person with a vagina identifies as a woman. Same goes for penises and male identity. JO COBBETT The Brilliant Body Podcast episode discussing movement and her community where Rahi and I (and gazillions of people have) metPHILIP SHEPHERD The Brilliant Body Podcast episode where we discuss "lower consciousness"ONE-WAY TOUCH: Dr Betty Martin on The Brilliant Body Podcast discussing one-way touch among so many other fabulous thingsRahi’s Podcast ORGANIC SEXUALITY episode on all things anal: Dr Charlie Glickman on Shame, Shadow and the Power of Embodied Touch KALI is the bad-ass Hindu Goddess of time, death, destruction and the change that come with those. She is often depicted as fierce, with multiple arms holding a sword and a severed head, but can also be seen as a nurturing mother figure. ALI’S NOTE ON FLASHING BACK TO SEXUAL TRAUMA: Rahi and I discuss how feeling safe with a lover can allow, and elicit, the retrieval and “working through” of traumatic memories. This can be an opportunity to move beyond those traumas within a partner’s loving presence and compassion. However, just because you are experiencing flashbacks of sexual trauma does not necessarily mean it’s because you feel safe. It could also be your body showing you that you are overwhelmed in the situation, or worse, receiving instinctual warnings that that person, place or timing isn’t right for you. Ultimately, it’s so important we keep close to the capacity of our won nervous systems at any given moment or sexual encounter particularly if you have experienced sexual trauma. Can you, and hopefully your partner/s, deeply and kindly be with you, “hold space” for you to express, verbally or emotionally, shake, cry, rage, move? Not all partners are equipped for that. Fortunately, there are brilliant practitioners like Rahi who are. Visit https://sexologicalbodyworkers.org/ to find practitioners near you.JACK MOIRIN author of The Erotic Mind, one of the most important books on sexuality ever written. It expertly explains and explores how we use pleasure to heal our pain and trauma. It also includes clear, accessible guidance on how anyone can utilize their own peak encounters and fantasies as powerful tools of self-discovery.FAMILY CONSTELLATION WORK is a therapeutic method that explores and resolves issues within a family system by uncovering hidden dynamics and "entanglements" from previous generations. It's an experiential, solution-focused approach where a client's relationships are represented by other people in a group setting, revealing how unaddressed family traumas or patterns influence the present. By bringing these "unseen dynamics to life," the process aims to foster healing, understanding, and a new sense of connection for the individual and their family.To buy ALi’s internationally renowned 5-film documen... | 1h 15m 51s | ||||||
| 9/12/25 | ![]() BODY MEDITATION: Waking Up the Hands with Dr Betty Martin | Episode SummaryIn this guided meditation, Dr. Betty Martin guides you to sit comfortably and place a small object in your hand, focusing on its shape, texture, and temperature. As you pay attention, you’re encouraged to notice the sensations in your hand, shifting your focus from the object to your own sensory experience. You may use the object to gently touch or explore different parts of your hand, moving slowly to heighten awareness. The practice emphasizes going at your own pace, bringing your attention back if your mind wanders, and noticing any feelings that arise - such as pleasantness, curiosity, or even emotions like gratitude or sadness. The meditation can be practiced for about five minutes daily, helping you connect with your body and sensations in a gentle, mindful way.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE BETTY MARTIN:BETTY - WebsiteBIO:Dr. Betty Martin has had her hands on people professionally for over 40 years (some of it legal and some of it questionable). 30 years of Chiropractic and other modalities, then later, 15 years of Somatic Sex Education and Surrogate Partner Therapy. Also Contact Improv and other kinds of play.She is the developer of the Wheel of Consent, a cutting edge model of receiving and giving, based on touch but amenable to non-touch practices as well. She is the author of The Art of Receiving and Giving: The Wheel of Consent.She loves sharing her experience. She developed a 5 day training in the Wheel of Consent for practitioners, which took her around the world, and then trained others to teach it so she could retire. She currently mentors helping professionals, from psychotherapists to sex workers, and all stripes of hands-on practitioners.OTHER RESOURCES, LINKS AND INSPIRATIONS: www.schoolofconsent.org/blog/wheel-explainedwww.wheelofconsent.org/media-kit[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.] | 6m 17s | ||||||
| 9/12/25 | ![]() The Receiving and Giving Body with Dr Betty Martin, Creator of The Wheel of Consent | Episode SummaryIn this episode, Ali welcomes renowned educator and creator of the Wheel of Consent, Betty Martin. The conversation explores Betty’s journey from her early days as a chiropractor and her deep dive into somatic and erotic practices, to the development of her influential framework, the Wheel of Consent. Together, they discuss the importance of touch, the power of choice in giving and receiving, and how the Wheel of Consent helps people understand boundaries, pleasure, and agency in both professional and personal contexts. Betty shares insights from her decades of teaching, the challenges people face in discovering what they want, and practical exercises for waking up the senses. The episode is a rich, heartfelt exploration of embodiment, consent, and the transformative potential of conscious touch.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE BETTY MARTIN:BETTY - WebsiteLike A Pro: Training for touch professionalsBetty's Media KitBIO:Dr. Betty Martin has had her hands on people professionally for over 40 years (some of it legal and some of it questionable). 30 years of Chiropractic and other modalities, then later, 15 years of Somatic Sex Education and Surrogate Partner Therapy. Also Contact Improv and other kinds of play.She is the developer of the Wheel of Consent, a cutting edge model of receiving and giving, based on touch but amenable to non-touch practices as well. She is the author ofThe Art of Receiving and Giving: The Wheel of Consent.She loves sharing her experience. She developed a 5 day training in the Wheel of Consent for practitioners, which took her around the world, and then trained others to teach it so she could retire. She currently mentors helping professionals, from psychotherapists to sex workers, and all stripes of hands-on practitioners.OTHER RESOURCES, LINKS AND INSPIRATIONS: THE WHEEL OF CONSENT explainedTHE THREE MINUTE GAME: I do what I want. I do what you want. You do what you want. You do what I want.The Body Has A Mind of It’s Own - Sandra & Matthew BlakesleeBAMM(Bay Area) MODEL MUGGINGIf you are any body that has ever been bullied or assaulted, or just want to be prepared in case you are, this is such a useful and truly empowering class. One of the best investments you’ll ever make!PUPPY PILES: A puppy pile for humans is a type of cuddle puddle where several people gather to cuddle together, often in a close and comfortable heap. Inspired by how puppies often sleep together, this informal practice involves a group of people lying on top of or nestled against each other, fostering feelings of comfort, security, and connection. It is a recognized form of platonic cuddling used for therapeutic and emotional support. Also referred to as a Cuddle PartyBODY ELECTRIC: Sacred Intimacy TrainingSCARED INTIMACY WORK: Sacred intimacy work is a path for personal and relational growth that integrates spiritual, emotional, and erotic aspects of the self to deepen authenticity and connection, often involving practices like somatic exercises, mindful communication, and exploring the energies of love and desire within a framework of consent and deep inner work. Key concepts include recognizing the sacred in everyday interactions, cultivating devotion to love, embodying masculine and feminine energies to create sexual polarity, and engaging in personal work to heal wounds and release limitations.BDSM stands for Bondage and Discipline (B&D), Dominance and Submission (D&S), and Sadism and Masochism (S&M), and refers to consensual sexual activities involving power exchange, physical restraints, and sensation play, which can include pain or intense experiences. The core of BDSM is enthusiastic, informed consent, negotiation, and a safety framework that includes "safewords" to pause or stop play and "aftercare" to help participants transition back after the scene.SHA - Sexual Health Alliance Annual Conference October 8-12th where both Betty and Ali will be presentingAASECT - American Association of Sexuality Educators, Councelors and TherapistsBODY BLOG: What Do and Don't Life and Sex Parties Have in Common? by Ali MezeyTanya Diamond - The Artificial Body? with TANJA DIAMOND: Love, Pleasure and AI – PART ONEFor another fantastic, and very different, conversation with Betty Martin, here's an episode from my buddies over at TabooTalks Podcast:https://tabootalks.sisociety.world/podcast/consent-is-sexy-with-dr-betty-martin/HOMUNCULOUS: A man-like representation of the body in the brainSENSORY/TOUCH Homunculus - RIGHT Brain“…the sensory receptors in your body are distributed unevenly. They are densely concentrated in the body parts where you need high acuity and dexterity, and sparse in parts where superior sensory resolution isn’t paramount.“…Your finger maps take up one hundred times as much cortical real estate as your torso map because there is a hundred-to-one ratio of touch receptors in your fingers compared to your torso. The actual surface area of your skin where the sensations originate is irrelevant in apportioning your homunculus map; all that matters is the incoming sensory bandwidth. Thus your huge lips and hands but scrawny arms and legs and disappointing rear end.”PRIMARY MOTOR Homunculus - LEFT Brain“The left [motor] homunculus is a representation of date distribution of motor neurons, which generate actions for the body parts show. Think of it as the output, or response-based homunculus. Notice the face is scowling, and the mouth is open, it’s tongue sticking out actively as part of a threat display. The back of the torso and legs are shown. For our ancestors, large muscles like the glutes and hamstrings would have to activate to make a quick get-away in case of attack. The voice box is mapped in the figure on the left, as vocalization is also part of active threat displays.”Ellen Heed, Body Mapping e-book[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.] | 1h 07m 07s | ||||||
| 9/1/25 | ![]() The Moving Body with Jo Cobbett: Including the Body, Personally and Collectively | Episode SummaryIn this episode, Ali welcomes Jo Cobbett - movement facilitator, artist, and poet - for a rich conversation about the transformative power of embodied movement. Jo shares her experiences navigating personal and community challenges, including the aftermath of wildfires, and how dance and somatic practices offer healing and connection, to self and community.Together, they explore the importance of presence, curiosity, and intention in reclaiming body intelligence. Other topics explored are inhibition, learning from the outside rather than the inside, and finding answers through movement. Jo discusses her approach to creating inclusive, supportive spaces where people of all backgrounds can rediscover themselves through movement. The episode offers inspiration for embracing change, building community, and finding body brilliance in every stage of life.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE JO COBBETT:https://www.movinground.com/https://www.facebook.com/jobcobbettBIO:Jo Cobbett is a devotee and lover of wonder - crafting windows into profound self-encounters and discovering beauty throughout life's journey. Her primary portals are embodied movement and visual art, inviting play, curiosity, and existential dialogue with the world. Jo is directly engaged in life through nurturing family and creating spaces for self-exploration, expressed via her visual art, streamed poetry, and embodied movement offerings. Developing alongside her earlier partnership with Michael Mullen Skelton, Jo has been leading classes and workshops for over 30 years in Los Angeles and around the globe.She trained in bodywork at Esalen Institute, studied 5Rhythms with Gabrielle Roth, Soul Motion with Vinn Arjuna Martí, and Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan, among others. Her practice has been further deepened through improvisation and creative play with Paula Shaw, Camille Maurine, and Ruth Zaporah.A primary influence in her life has been her training and collaboration with Susan Harper in Continuum Montage. Her ongoing inspiration also comes through Laura Sirkin‑Brown, and a lifelong conversation with nature — the whispers of wind, the flow of water, and the subtle intelligence of embodied movement.Jo honors countless teachers encountered along the way and remains continuously inspired — including by Ali Mezey, whose presence and insights have enriched her path.OTHER RESOURCES, LINKS AND INSPIRATIONS: Michael Molin-Skelton — Conscious Dance/Soul Motion“A few things that I hold sacred; the love of my life Anneli, the miracle of that love, Jaylan, resilience, friends that cherish and challenge me, integrity, dancing alone, dancing with you, transparency, love.”Esalen Institute - A historic retreat center in Big Sur, California, focused on human potential and somatic practices.Five Rhythms® with Gabrielle Roth – A dynamic movement practice founded by Gabrielle Roth exploring flow, staccato, chaos, lyrical, and stillness.Soul Motion® with Vinn Arjuna Martí – A conscious dance practice rooted in presence, relational awareness, and creative expression.Open Floor with Kathy Altman, Lori Saltzman, and Andrea Juhan - A movement meditation practice designed for personal healing and collective connection.Improvisation with Paula Shaw, Camille Maurine, and Ruth Zaporah - Explorations in expressive arts, performance, and authentic movement.Susan Harper & Continuum Montage - Susan Harper is a Continuum teacher who developed Continuum Montage, blending movement, breath, and sound to deepen somatic awareness.Yakov & Susannah Darling Khan - Founders of Movement Medicine, a conscious dance practice integrating shamanic, therapeutic, and artistic paths.Emilie Conrad, Founder of Continuum MovementAndrea JuhanPaula ShawCamille Maurine Laura Sirkin-Brown Anna Halprin - Pioneer in postmodern dance and healing movement practices; creator of the Life/Art Process.Baba Olatunji - Nigerian drummer and educator who popularized African drumming in the West; known for *Drums of Passion*.Rupert Sheldrake - Biologist and author known for his theories on morphic resonance and collective memory fields.Dancing in the Streets: A History of Collective Joy by Barbara Ehrenreich - A cultural and historical study of how communal dance and celebration have shaped human history.Ecstatic Dance - A global movement community offering conscious, freeform dance events with no talking, alcohol, or shoes.Let There Be Light by Jacques Lusseyran - Memoir of a blind French resistance fighter exploring inner vision and resilience.[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.] | 1h 04m 14s | ||||||
| 8/12/25 | ![]() "Tincture" by Andrea Gibson read and celebrated by Ali Mezey | "TINCTURE" by Andrea Gibson RIPImagine, when a human dies,the soul misses the body, actually grievesthe loss of its hands and allthey could hold. Misses the throat closing shyreading out loud on the first day of school.Imagine the soul misses the stubbed toe,the loose tooth, the funny bone. The soul still asks, Whydoes the funny bone do that? It’s just weird.Imagine the soul misses the thirsty garden cheekswatered by grief. Misses how the body could sleepthrough a dream. What else can sleep through a dream?What else can laugh? What else can wrinklethe smile’s autograph? Imagine the soul misses each fallingeyelash waiting to be a wish. Misses the wristscreaming away the blade. The soul misses the lisp,the stutter, the limp. The soul misses the holy bruiseblue from that army of blood rushing to the wound’s side.When a human dies, the soul searches the universefor something blushing, something shakingin the cold, something that scars, sweepsthe universe for patience worn thin,the last nerve fighting for its life, the voice boxaching to be heard. The soul misses the waythe body would hold another body and not be two bodiesbut one pleading god doubled in grace.The soul misses how the mind told the body,You have fallen from grace. And the body said,Erase every scripture that doesn’t have a pulse.There isn’t a single page in the bible that can wince,that can clumsy, that can freckle, that can hunger.Imagine the soul misses hunger, emptiness,rage, the fist that was never taught to curl—curled,the teeth that were never taught to clench—clenched,the body that was never taught to make love—made lovelike a hungry ghost digging its way out of the grave.The soul misses the unforever of old age, the skinthat no longer fits. The soul misses every single daythe body was sick, the now it forced, the hereit built from the fever. Fever is how the body prays,how it burns and begs for another average day.The soul misses the legs creakingup the stairs, misses the fear that climbedup the vocal cords to curse the wheelchair.The soul misses what the body could not let go—what else could hold on that tightly to everything?What else could see hear the chain of a swingsetand fall to its knees? What else could toucha screen door and taste lemonade?What else could come back from a warand not come back? But still try to live? Still tryto lullaby? When a human dies the soul movesthrough the universe trying to describe how a body trembleswhen it’s lost, softens when it’s safe, how a wound would healgiven nothing but time. Do you understand? Nothing in space canimagine it. No comet, no nebula, no ray of lightcan fathom the landscape of awe, the heat of shame.The fingertips pulling the first gray hairand throwing it away. I can’t imagine it,the stars say. Tell us again about goosebumps.Tell us again about pain.From Lord of the Butterflies (Button Poetry, 2018) by Andrea Gibson. Copyright | 5m 39s | ||||||
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