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98 - Stop Setting Realistic Goals | Duncan Starr-Boltt on Impossible Goals, Freedom & High Performance
Jun 12, 2026
42m 56s
The Real ROI of Writing a Business Book with Joe Gregory
May 17, 2026
1h 03m 19s
96 Get Tagged All the Time: How to Become the Person People Recommend w/ Laurie Macpherson
Apr 27, 2026
50m 07s
The 5-Step Framework to Profitable Webinars with Simone Vincenzi
Apr 9, 2026
37m 25s
That major decision to leave a business and start again - with Steve Craggs eXp
Mar 16, 2026
38m 14s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/12/26 | ![]() 98 - Stop Setting Realistic Goals | Duncan Starr-Boltt on Impossible Goals, Freedom & High Performance✨ | goal settinghigh performance+4 | Duncan Starr-Boltt | — | — | realistic goalsimpossible goals+5 | — | 42m 56s | |
| 5/17/26 | ![]() The Real ROI of Writing a Business Book with Joe Gregory✨ | business bookslead generation+3 | Joe Gregory | Rethink PressForbes Books+1 | — | business booklead generation+3 | — | 1h 03m 19s | |
| 4/27/26 | ![]() 96 Get Tagged All the Time: How to Become the Person People Recommend w/ Laurie Macpherson✨ | LinkedInvisibility+4 | Laurie Macpherson | LinkedIn | — | LinkedInvisibility+5 | — | 50m 07s | |
| 4/9/26 | ![]() The 5-Step Framework to Profitable Webinars with Simone Vincenzi✨ | webinarsbusiness growth+4 | Simone Vincenzi | Webinar Resource PackWebinar Conversion Kit | WhatsApp | webinarsbusiness growth+5 | — | 37m 25s | |
| 3/16/26 | ![]() That major decision to leave a business and start again - with Steve Craggs eXp✨ | real estatebusiness growth+4 | Steve Craggs | Re/MaxEXP | PortugalUK+1 | real estateEXP+6 | — | 38m 14s | |
| 2/24/26 | ![]() From Local to Global: Joel Stone's Business Transformation✨ | business transformationmarketing+3 | Joel Stone | Code Break | — | business transformationmarketing powerhouse+3 | — | 38m 15s | |
| 2/9/26 | ![]() 92 - International Networking Week 2026: A Guide✨ | networkingrelationship building+3 | Dave Christie | — | — | networkingInternational Networking Week+3 | — | 37m 16s | |
| 10/2/25 | ![]() 91 - Breaking Bread: The Art of Networking✨ | networkingrelationship building+3 | Gautam Ganglani | — | Dubai | networkingevents+4 | — | 32m 46s | |
| 8/22/25 | ![]() 90 - Losing Everything And Starting Over - W/Steven Foster One Golden Nugget✨ | starting overbusiness strategy+5 | Stephen Foster | One Golden Nugget | — | businessentrepreneurship+6 | — | 31m 11s | |
| 7/15/25 | ![]() 89 - Rethinking Networking: The Power of Collaboration✨ | networkingcollaboration+4 | Gillian Schofield | Circle Networks | — | networkingcollaboration+5 | — | 20m 15s | |
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| 7/3/25 | ![]() Stop ignoring the 97 percent | In this conversation, Jamie and Gillian explore the concept that only a small percentage of people are ready to buy at any given time and how to effectively engage with the larger audience that isn't immediately interested. Takeaways:Networking should focus on building relationships, not just sales.Only 3% of people are ready to buy at any moment.Desperation in networking can repel potential clients.Asking 'Who do you know that needs this?' is more effective than pitching.Preparation and presenting your best self is crucial for networking success.Engaging conversations are built on asking good questions.Being interested in others makes you more memorable.Specificity in requests increases the likelihood of referrals.Networking is a skill that can be learned and improved.Follow up after networking events to solidify connections.00:00 The Networking Dilemma: Desperation vs. Connection02:23 Understanding the 3%: The Importance of the 97%04:48 Building Relationships: The Art of Networking07:28 Creating Memorable Impressions09:55 The Right State: Preparing for Networking Success12:18 Asking the Right Questions: Engaging Conversations14:45 Wrapping Up: Key Takeaways for Effective Networking | — | ||||||
| 6/24/25 | ![]() 87 - Solo doesn't Scale | In this episode, Gillian Schofield and Jamie Stewart have a straight-talking conversation about a trap so many business owners fall into... trying to do it all on their own.If you’ve ever told yourself, “I’ll just start my own business, get some clients, and manage everything myself,” this one’s for you. We’ve both been there. We’ve both worked late into the night, hit bottlenecks, and felt the pressure of keeping all the plates spinning.We talk about the moment you realise that doing everything yourself might be holding you back. From the hidden costs of doing too much, to the social isolation that creeps in when you’re always working alone, we share the reality behind self-employment that no one puts on LinkedIn.You’ll hear us talk about when to bring in help, how to spot when you’ve hit your ceiling, and why building a support network isn’t just helpful... it’s necessary. Whether you’re starting out or you’re a few years in and still carrying the weight of everything, this conversation will give you plenty to think about.Real stories. Practical ideas. No nonsense.00:00 Starting a Business on a Budget04:36 Navigating Self-Employment Challenges09:25 Entrepreneurial Support and Networking10:16 "Seizing Opportunities Through Collaboration"13:47 Realistic Billable Hours Challenge17:02 "Business Solutions Require Human Connection"20:18 Benefits of Delegating Tasks25:01 Outsourcing and Budget Planning30:15 Delegating Low-Value Tasks31:14 "Subscribe to Scale Business" | — | ||||||
| 6/5/25 | ![]() 86 - Networking Is Broken w/ Gillian Schofield | The Buffalo Sessions — Episode: Networking is BrokenWatch this before your next networking event.Jamie Stewart is joined by first-time co-host Gillian Schofield for a raw, honest, and practical conversation about why traditional networking doesn’t work — and what to do instead.In this episode:Why most people approach networking the wrong wayThe Networking Trap and how to escape itHow Circle Networks flips the script from “pitching” to relationship buildingWhy chasing 1-to-1s with everyone is a waste of timeThe power of long-term collaboration over quick winsHow to build a referral team who actually sends you businessWhat real networking success looks like — with stories that prove itKey takeaways:Stop going to events just to sell.Build friendships first — business follows.A single great connection beats a dozen forgettable ones.Strategic follow-up wins over frantic follow-up.Warm introductions are more valuable than email intros.00:00 Rethinking Business Networking Labels04:31 "Networking: Beyond Client Hunting"07:24 Building Trust Before Business12:11 "Trap of Low Ticket Offers"14:33 "Rethinking Networking for Relationships"17:03 Integrate Networking with Marketing20:15 Unlocking Networking Potential on LinkedIn25:43 Friendship vs. Work Priorities26:53 "Thanks for Listening"Find out more about Circle Networks and grab your free trial here https://circlenetworks.co.uk/free-trial | — | ||||||
| 6/2/25 | ![]() What is the Buffalo Sessions | In this episode I talk about the challenge of running a business and juggling many hats. What is 𝘽𝙚 𝙈𝙤𝙧𝙚 𝘽𝙪𝙛𝙛𝙖𝙡𝙤 🦬 and whats coming up in the next few months.Interested to find out more about Circle Networks just click here https://circlenetworks.co.uk/book-events 00:00 Introduction and the Be More Buffalo Mindset04:21 The Networking Trap: Building Genuine Connections 10:56 The Importance of Relationships in Business15:12 Upcoming Events and Opportunities for Growth | — | ||||||
| 4/15/25 | ![]() 85 - Success Stories in Hospitality: Terry Campbell's Innovative Approach to F&B Profitability | In this episode of The Buffalo Sessions, we sit down with the multi-talented Terry Campbell, a key player in the food and beverage sector, specialising in optimising business performance. Terry dives deep into the intricacies of helping hospitality businesses improve profitability by refining logistics, supply chains, and product placement, all while enjoying the luxury of testing pies, curries, and more. Terry shares insightful anecdotes about saving hotel chains substantial sums on bacon purchases and reflects on the importance of aligning business relationships with core values. We also explore his venture into ethical coffee retailing with Kinder Collective and his commitment to community involvement. Whether you’re interested in growing a business sustainably or inspired by values led companies, this episode is packed with wisdom and feel good stories that will leave you smiling. Tune in and enjoy the conversation! | — | ||||||
| 3/8/25 | ![]() How Cultural Awareness Fuels Business Success in Dubai with Taqua Malik | Welcome back to The Buffalo Sessions, where we dive deep into the journeys of entrepreneurs who are making waves in business and beyond.In this episode, I sit down with Taqua, the founder of Freedom Visery, to explore her incredible journey from Saudi Arabia to Dubai—how she fell in love with the city's energy and built a thriving business in the Middle East.We’ll be unpacking:✅ The cultural nuances and business landscape of Dubai and the wider region✅ Why cultural awareness is critical for success when doing business in the UAE✅ How Freedom Advisory helps individuals and businesses bridge cultural gaps and thrive✅ The power of genuine connections and community in the Middle East✅ What’s next for Dubai and the exciting opportunities aheadIf you’re looking to expand your business in the UAE or just fascinated by the dynamics of doing business in this part of the world, this one’s for you.Hit play, tune in, and let’s dive into the conversation with the brilliant Taqua! | — | ||||||
| 3/4/25 | ![]() 82 - Unlocking Franchise Success: How Anyone Can Leverage Manuals as Your Blueprint for Expansion | In this episode titled Jamie is joined by Penny Hopkinson, an expert in creating operations manuals, who sheds light on the crucial role of structure and the power of organisation in business. Penny shares her journey in the franchise industry, her insights into intellectual property, and her commitment to transforming traditional operations manuals into dynamic, accessible tools for the digital age. Discover how Penny's book, "Manual Magic," serves as a pinnacle in her career, opening doors to new opportunities and cementing her status as a leader in her field. Whether you're just starting out or seeking to streamline operations, Jamie and Penny offer invaluable advice on creating lasting value and impactful relationships. Tune in for a session filled with wisdom and actionable insights. | — | ||||||
| 12/20/24 | ![]() 81 - From Connections to Clients: Dean Seddon’s LinkedIn Marketing Strategy | Welcome back to The Buffalo Sessions! In today's episode, Jamie Stewart dives into the world of social selling on LinkedIn with special guest Dean Seddon, founder of the marketing agency Maverick. Dean, an expert in social selling and a wealth of experience, shares his structured approach to social media marketing, emphasising the importance of relationship-building over merely amassing content and connections. They also cover on practical tools and strategies, like color-coding your connection list and engaging through consistent touchpoints, to nurture leads without falling into the trap of instant gratification. We’ll explore Dean’s hands-on training sessions, the transformative power of in-person workshops, and the mistakes to avoid on LinkedIn. Plus, hear exciting case studies of entrepreneurs who struck gold using social media strategies. It’s a conversation rich with actionable insights, perfect for anyone looking to refine their online networking game. Connect with Dean here And on his website here | — | ||||||
| 12/14/24 | ![]() 80 - Strategic Networking: Why Listening is More Powerful Than Pitching | In this episode I share some top tips to help you improve your networking results. Listen More Than Talk Focus on understanding others first, not just promoting yourself. Strategic Networking Importance Prioritise long-term relationships over immediate gains. Identify Key Connections List ten influential contacts for potential introductions. Be the Go-Giver Assist your network to encourage reciprocal actions. Referral Habit Building Develop consistent habits to give and receive referrals. Understand Referral Symptoms Identify the problems your ideal clients face. Effective LinkedIn Search Maximise LinkedIn to find potential connections. Regular Follow-Ups Consistently check in and maintain relationships. Make Introductions Easily Facilitate connections within your network frequently. Reciprocity Principle Helping others inspires them to assist you. | — | ||||||
| 12/3/24 | ![]() 79 - From Connections to Conversions: Ruth Ferreira’s Growth Formula | In this episode, I sit down with Ruth Ferreira, an incredible coach and mastermind leader, to talk about how she’s built a business that thrives on the power of connection. Ruth shares her journey, the lessons she’s learned, and how networking has been a game-changer in growing her coaching and mastermind business. If you’re looking for practical insights and a fresh perspective on making meaningful connections, this is one not to miss. ✨ What You’ll Take Away from This Episode: Why networking is the backbone of a successful coaching business. How Ruth creates mastermind groups that drive value and build trust. The challenges she’s faced and how she’s turned them into opportunities. Ruth’s straight-talking advice for making the right connections that help your business grow. 📈Why This Matters:Business is built on relationships, and Ruth’s story shows what happens when you prioritise connection. This episode is all about real-world insights that you can apply to your own journey. Connect with Ruth on LinkedIn here And find out more about here business here https://www.successcoaching.biz/ | — | ||||||
| 11/26/24 | ![]() How speaking can make you money with Elliot Kay | If you're interested in leveraging public speaking to grow your business Elliot Kay shares some key insights into growing your speaker experience and we talk about opportunities and networking for speakers. How can you leverage referrals to win more speaking opportunities. Connect with Elliot on LinkedIn here Email elliot@elliotkay.com Find out more about his business here https://www.speakerexpress.co.uk/ Find out about our Dubai event here https://circlenetworks.co.uk | — | ||||||
| 10/20/24 | ![]() From the slums of Mumbai to selling diamonds in the UK - Raj Adgopul shares his story | In this episode, we have the incredible Raj Adgopul, whose journey is a true testament to the spirit of ‘Being More Buffalo.’ From growing up in the slums of Mumbai to building a thriving diamond trading business in the UK, Raj’s story is filled with challenges and perseverance. He shares the pivotal moments that shaped his success and the lessons he’s learned along the way. In this episode, we explore: Turning obstacles into opportunities: How Raj’s early life in Mumbai shaped his mindset and hunger for success. Lessons in resilience: Raj’s advice for entrepreneurs on staying focused, pushing through adversity, and taking calculated risks. Buffalo moments: How Raj embraced the ‘run into the storm’ mindset throughout his journey, and how this philosophy continues to guide him today. Key quotes from the episode: “Your start doesn’t define your finish. It’s the choices you make along the way.” “The only way to conquer fear is to run toward it. That’s what being more buffalo is all about.” Resources & Links: Connect with Raj Adgopul on LinkedIn | — | ||||||
| 10/14/24 | ![]() 76 - The benefits of building a global network - Lynn Howard on building your network and business | Lynn Howard is a coach, author, explorer and co-founder of a community called The Pursuit Of Badasserie. Lynn taught me a lot about networking near the start of my journey and is a constant source of inspiration to me. In this episode you'll find out how to get out of a slump and get more done while building your global network. Links: Connect with Lynn Howard on LinkedIn The Pursuit of Badasserie Connect with Jamie on Linkedin Try Circle Networks for free | — | ||||||
| 9/13/24 | ![]() 75 - The most connected woman in Dubai: Lara Tabet | In this episode, Jamie speaks to Lara Tabet, entrepreneur, TV host, philanthropist and brand ambassador and without doubt the most connect woman in Dubai. Connect with Lara on LinkedIn here | — | ||||||
| 9/2/24 | ![]() 74 - How a Dog Saved My Life: Rob Hosking's Journey from Trauma to Triumph | In this episode, Jamie Stewart talks with Rob Hosking, a former police officer who overcame severe mental health struggles with the help of his dog, Louis. From his days as a police officer, dealing with the darkest moments, to becoming an international motivational speaker, Rob's journey is one of resilience, transformation, and finding purpose. This episode is a powerful reminder of the importance of mental health and the impact of a simple act of kindness. 🔑 Key Moments: - [00:43] Rob’s life-changing encounter with his dog, Louis. - [03:08] The challenges and trauma faced as a police officer. - [07:03] Rob’s decision to move abroad and change careers. - [12:28] Strategies for managing stress and building resilience. - [20:48] How to connect with Rob Hosking. 🙌 Thanks for listening! This episode of The Buffalo Sessions was hosted by Jamie Stewart, founder of Circle Networks, and post-produced by the team at VideoForce.pro. If you enjoyed this episode, please leave us a review and share it with someone who might benefit from Rob’s story. 🤝 Episode's Links: - Connect with Rob Hosking on LinkedIn - Follow Rob on Instagram - Visit Rob Hosking’s Website - Follow Jamie on LinkedIn - Try Circle Networks for Free 💬 Notable Quotes: - "Louis not only saved my life, but he gave me a reason to keep on going." - "Vulnerability breeds vulnerability. It’s not a weakness." - "Risk is an important word, and it has to be in everybody’s lives." | — | ||||||
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