Cannabis and Working Out! How it Can Help...AND Hurt!!!

About this episode

This episode explores the connection between cannabis and fitness, discussing its potential benefits and drawbacks for workouts.

Cannabis and Working Out! How it Can Help...AND Hurt!!! In this episode of The Cannabis Connoisseur Podcast, we dive into the growing connection between cannabis and fitness — and why cannabis can either elevate your workouts or completely work against them depending on how you use it. We explore how cannabis interacts with movement, motivation, recovery, body awareness, and even the body’s endocannabinoid system, while breaking down where it may fit best with activities like walking, Zone 2 cardio, yoga, stretching, and recovery work. We also talk honestly about when cannabis can hurt performance, especially during high-intensity training or when it becomes more of a crutch than a tool. Whether you’re curious about using cannabis to enhance movement, improve recovery, or simply become more intentional with your routine, this episode offers a balanced, real-world conversation about cannabis, wellness, and building a healthier relationship with your body. Info: Cannabis Connoisseur Podcast Info: Follow us @ThecannabisC on instagram E-mail us at: thecannabisc@gmail.com Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s “Disclaimer: The content provided in this podcast is for…

People in this episode

Hosts: Islah Washington, Jack Stone

Topics covered

• cannabis
• fitness
• workout
• recovery
• wellness
• body awareness

Keywords

• cannabis
• fitness
• workout
• recovery
• endocannabinoid system
• high-intensity training
• yoga

Mentioned in this episode

Organizations: The Cannabis Connoisseur Podcast, Youtube

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