Prioritize Yourself: Why Self-Care Isn't Selfish

About this episode

In this episode, Alexandria Edwards and Dr. Parmida discuss the importance of prioritizing self-care and finding balance between career and wellbeing.

Send us Fan Mail Ever feel like you're constantly choosing between your career goals and your wellbeing? In this refreshing conversation with Dr. Parmida (known to everyone as Dr. P), we break down those false dichotomies and explore what true balance looks like. Dr. P embodies an increasingly rare combination in today's world—she's both a successful chiropractor and professional model who prioritizes fitness while maintaining a thriving career. What struck me immediately upon meeting her wa...

People in this episode

Host: Alexandria Edwards

Guest: Dr. Parmida

Topics covered

• self-care
• work-life balance
• fitness
• wellbeing
• chiropractic
• modeling

Keywords

• self-care
• work-life balance
• fitness
• chiropractor
• model
• wellbeing
• health

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