Ep 43: Lent Check: Are We Holy... Or Just Hungry?
From The Catholic Dad Pod by Ryan Milana and Alex Burch
March 4, 2026 · 1h 7m · Season 2 · Episode 43
About this episode
The episode discusses the importance of maintaining Lenten commitments and building healthy habits for mind, body, and soul.
Join us this week for an early Lent check-in! How are those Lenten commitments holding up? We dive into the importance of building healthy habits, why exercise matters not just for your body but for your mind and soul, and how discipline in one area strengthens every part of your life. Help support our show! Buy a CDP t-shirt today! Click Here! Don't forget to check out Word on Fire for all your Catholic shopping needs. Click here!
Topics covered
- Lent
- healthy habits
- exercise
- discipline
- spirituality
Keywords
- Lenten commitments
- mind and soul
- healthy habits
Mentioned in this episode
Products: CDP t-shirt, Word on Fire
More episodes of The Catholic Dad Pod
- Ep 48: The Emotions of Holy Week · April 7, 2026 · 1h 4m
- Ep 47: The Wives, Dying to Self, and Overstimulation · March 31, 2026 · 1h 14m
- Ep 46: Scary Movies, Catholic Women, Hollywood Weirdos and More (Dr. Chris Coleman) · March 24, 2026 · 1h 17m
- Ep 45: Laziness, Holy Rest, and Honoring the Sabbath · March 17, 2026 · 1h 11m
- Ep 44: Identical Twins, Different Spiritual Journeys · March 10, 2026 · 1h 14m
- Ep 42: Lent: 40 Days, Zero Excuses · February 17, 2026 · 30 min
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