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On the show
From 11 epsHosts
Recent guests
Recent episodes
Building Spaces
Jun 21, 2026
16m 35s
Feeling Freedom
Jun 14, 2026
26m 23s
The Rumors Were True
Jun 14, 2026
37m 24s
You Know A Trans Person
Jun 7, 2026
30m 06s
A Love Letter to Slowing Down
May 31, 2026
27m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 |  Building Spaces | On this episode, Shanteah works in the world of construction and is a hairstylist. She shares how working in construction is leaving her imprint on her city, why she decided to go to cosmetology school, and how her love for her own hair has evolved over time. Enjoy! Her Bio: Shanteah Norfleet is a hardworking and determined professional from Massachusetts with a strong passion for growth, resilience, and self-improvement. Known for her ambition and real-life experience, she takes ... | 16m 35s | ||||||
| 6/14/26 |  Feeling Freedom | On this episode, I introduce you to Axel the dancer, choreographer, videographer, sneaker head and reselling enthusiast. Axel shares what it is like being a lover of shoes and entering back into the reselling business. He shares where his love of shoes stem from, what has changed over the years in the shoe world, and what keeps him coming back. Enjoy! His Bio: Axel Lopez is a Boston-born dancer, filmmaker, entrepreneur, and creative currently based in Los Angeles, California. A graduate... | 26m 23s | ||||||
| 6/14/26 |  The Rumors Were True | On this episode, I introduce you to Axel the dancer, choreographer, videographer, sneaker head and reselling enthusiast. Axel is an entrepreneur who loves to stay busy with an endless supply of creativity. He grants us access into his world of dance, video and takes us on a journey moving from Boston to LA pursuing all of his dreams along the way. Enjoy! His Bio: Axel Lopez is a Boston-born dancer, filmmaker, entrepreneur, and creative currently based in Los Angeles, California. A gradu... | 37m 24s | ||||||
| 6/7/26 |  You Know A Trans Person✨ | trans identitysocial services+4 | Benito | — | — | trans personsocial services+5 | — | 30m 06s | |
| 5/31/26 |  A Love Letter to Slowing Down✨ | entrepreneurshipbusiness+3 | Sarah Spoto | BadiiTri Delta+1 | — | entrepreneurshipBadii+5 | — | 27m 07s | |
| 5/31/26 |  A white Foreigner✨ | identityprivilege+3 | Sarah Spoto | BadiiTri Delta+3 | ShanghaiAmerica | identityprivilege+5 | — | 31m 06s | |
| 5/24/26 |  Not Just a Chart✨ | social workbehavioral differences+3 | Mariah Barros Bridgewater | — | — | social workchildren+5 | — | 31m 51s | |
| 5/17/26 |  Because I Said I Would✨ | hair journeypersonal promises+3 | Dr. Yvette | Lake Forest CollegeRosalind Franklin University | ChicagoMexico | hair journeyfirst generation+4 | — | 22m 36s | |
| 5/17/26 |  A Person Mechanic✨ | physical therapyhealthcare+4 | Dr. Yvette | Lake Forest CollegeRosalind Franklin University | ChicagoMexico | physical therapyperson mechanic+5 | — | 36m 28s | |
| 5/10/26 |  Crazy is Not a Diagnosis✨ | mental healthbipolar disorder+3 | Arielle | — | North CarolinaMedford, MA | bipolar 2mental health+3 | — | 26m 07s | |
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| 5/10/26 |  Stir the Pot!✨ | whitenessactivism+3 | Arielle | — | North CarolinaMedford, MA | whitenessactivism+3 | — | 19m 13s | |
| 5/3/26 |  Dear Diary: What's Good Men Math?✨ | masculinitypatriarchy+3 | D.Ruff | — | — | masculinitypatriarchy+5 | — | 1h 08m 00s | |
| 4/26/26 |  The Unfortunate Privilege✨ | educationequity+5 | — | — | — | Black Educators Roundtableeducation+5 | — | 47m 14s | |
| 4/26/26 |  Black Expectations✨ | educationequity+4 | — | — | — | Black Educatorseducation systems+5 | — | 50m 57s | |
| 4/19/26 |  It Is Time, On Repeat | On this episode, Jayde takes us on a scenic ride of what it looks like on her hair journey where every change is significant from ending the relationship with the creamy crack, doing Dominican blowouts, getting braids, and then eventually chopping it all off. She lets us in on how social media played a role in going natural and what her advice would be to Black girls everywhere. Enjoy! Her Bio: Jayde Umemba is a digital strategist, community organizer, and all-around creative connector.... | 18m 19s | ||||||
| 4/19/26 |  Her Digital Blueprint | On this episode, Jayde takes us on a journey of how she became a digital strategist. We learn what her formative years in college truly looked like and how all the twists and turns set her up to express herself creatively to support businesses now on social media. Enjoy! Her Bio: Jayde Umemba is a digital strategist, community organizer, and all-around creative connector. By day, she leads digital content strategy, helping brands grow and engage their audiences through content developme... | 38m 54s | ||||||
| 4/12/26 |  Go Take A Lap | On this episode, Bernie, a film and television Mexican American producer from East LA shared the importance of his views on the power of storytelling and why we need more representative stories. He also explains what it’s like to meet his heroes that he manifested in working with before entering film school and how a fresh cut and a line up changed his confidence. His Bio: Bernardo Duran Jr. is a film and television producer and writer from East Los Angeles with over 15 year... | 21m 35s | ||||||
| 4/12/26 |  Narcotic Lego Pieces | On this episode, Bernie a film and television producer born and raised as a Mexican American in East LA shares how he entered into the world of film by way of finance and extra work, how identity helps him choose and shape his projects, and what collaboration looks like in the film industry. Enjoy! His Bio: Bernardo Duran Jr. is a film and television producer and writer from East Los Angeles with over 15 years of experience. He served as Co-Producer of Transformers: Rise of the Be... | 27m 59s | ||||||
| 4/5/26 |  Your Hair is Worthy | On this episode, Brittany McCray brings us along on her hair journey. She gives us a peek into her world of wig creation, caring about her natural hair while doing the bare minimum, and falling in love with herself through her hair. Enjoy! Her Bio: Brittany McCray is a powerhouse in Chicago real estate, blending bold ambition with deep authenticity. As a licensed realtor and the founder of BRITTANY REALTY LLC, Brittany helps buyers, sellers, and investors navigate the market with confid... | 21m 29s | ||||||
| 4/5/26 |  Hand Drawn Sold Sign | On this episode, Brittany McCray shares her story how she entered into the field of real estate, what she loves about it and what keeps her there, and advice to sustain yourself for a long healthy career. Enjoy! Her Bio: Brittany McCray is a powerhouse in Chicago real estate, blending bold ambition with deep authenticity. As a licensed realtor and the founder of BRITTANY REALTY LLC, Brittany helps buyers, sellers, and investors navigate the market with confidence and clarity. Her passio... | 19m 15s | ||||||
| 3/29/26 |  Continue to Ask Questions | In this solo episode Dreme discusses what doubt look like at the beginning of starting THE CHAIR Platform and how she worked her way through doubt by asking questions and questions being asked of her. Enjoy! THE CHAIR (S2/Ep37) — Continue to Ask Questions I’m Your AWARD WINNING Host Dreme. I’m a Black woman, an educator turned tech entrepreneur but still an educator. Building a platform called THE CHAIR is a Black and Brown centered tech platform dedicated to supporting people on their ... | 17m 37s | ||||||
| 2/28/26 |  I Went Back to Work | On this episode, I had the honor of speaking with seven Black women who have spent decades in the Navy. They allow me into their world to begin to understand what a hair journey looked like in the Navy for them. We get the opportunity to hear stories about their time in bootcamp, on the ship, and shore duty. Additionally, we learn how these women advocated for the change of hair regulations for the betterment of the Navy. Enjoy! Their Bios (The ones provided and shorten for word count purpose... | 41m 18s | ||||||
| 2/28/26 |  We are NOT Islands | On this episode, I had the honor of speaking with seven Black women who have spent decades in the Navy. They allow me into their world to begin to understand what sisterhood and mentorship looked liked to them in the Navy. Enjoy! Their Bios (The ones provided and shorten for word count purposes): Michele (she/her) - Michele Robinson Ewing is a retired naval officer with 27 years of distinguished service, who now channels her extensive experience in leadership, people development, and strategi... | 46m 57s | ||||||
| 2/27/26 |  I Love to Sparkle | On this episode, Shai paints the picture of her hair journey and how it has intersected with her identity of growing up as a biracial (Black and white) person, what hair has to do with confidence and self love, and falling in love with the process of getting to know yourself. Enjoy! Her Bio: Shai is a 31-year-old flight attendant with a globe-trotting spirit and a deep love for travel, sports, and the outdoors. I bring a unique perspective on adventure, and living life on the move. THE ... | 18m 15s | ||||||
| 2/26/26 |  Your Safety Over a Coke | On this episode, Shai gives the ins and out of what it means to be a flight attendant. She highlights the the oddities that flight attendants do on layovers, how compassion and empathy are necessary traits in customer service, and reminding all that are interested in this profession to understand that you are alone a significant amount of time. Enjoy! Her Bio: Shai is a 31-year-old flight attendant with a globe-trotting spirit and a deep love for travel, sports, and the outdoors. I bring a un... | 34m 49s | ||||||
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