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- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
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15,001 - 40,000
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On the show
Recent episodes
How To Use Deliberate Practice To Improve In BJJ (Episode 413)
May 4, 2026
Unknown duration
Is TRT Cheating In BJJ? (Episode 412)
Apr 27, 2026
Unknown duration
Rapid Fire Q&A With Chewy and Eugene (Episode 411)
Apr 20, 2026
Unknown duration
Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410)
Apr 13, 2026
Unknown duration
A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409)
Apr 6, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 |  How To Use Deliberate Practice To Improve In BJJ (Episode 413) | On this episode, Chewy and Eugene discuss the main principles of "deliberate practice" from the book "Peak" by Anders Ericsson and how to better develop and maximize progress in BJJ. We discuss why talent is overrated, why some people excel physically at specific sports and why BJJ is unique, training for skill and not for knowledge, why developing skill is a "messy process," what makes a "skilled" coach in BJJ, the importance of having a "mental representation" of the technique, trying to acquire skill is not always fun, and how to get out of plateaus. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 4/27/26 |  Is TRT Cheating In BJJ? (Episode 412) | On this episode, Chewy and Eugene discuss TRT, Chewy's experience with it, and whether using TRT in BJJ is cheating. Chewy shares his first experience with steroids, if intent matters when using Testosterone, women using TRT, the issues with modern medicine, potential injuries from abusing Testosterone, if BJJ should have stricter testing, and the stigmas around Testosterone use. Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 4/20/26 |  Rapid Fire Q&A With Chewy and Eugene (Episode 411) | On this episode, Chewy and Eugene chat about internet trolls and we also answer some questions we have received though e-mails, YouTube, and Instagram. Chewy discusses how an internet troll helped bring the gym together and how to respond to internet trolls. Q&A: 1. Which belt in BJJ was the longest and most difficult? 2. What have we wanted to change about ourselves? 3. Have we had to deal with any mental health issues? 4. What are our favorite RPGs (Role Playing Games)? 5. Could you catch or beat your instructor when you got promoted? Thanks to the podcast sponsors: Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 4/13/26 |  Datsusara Founder and BJJ Blue Belt Chris Odell (Episode 410) | Chris Odell is the founder and creative director of Datsusara, a martial arts bag and apparel company focused on creating high quality hemp gear for grapplers. Chris joins the podcast to discuss his start in martial arts, finding BJJ, being a blue belt for 10 years, coming back to BJJ after a 7 year break, the impact moving frequently had on his BJJ, starting Datsusara, working with Joe Rogan and Eddie Bravo, why buying quality items is important, the importance of BJJ for community, his goals for Datsusara, and Chris's love for vintage items. To check out our newest sponsor, Datsusara, head over to https://www.dsgear.com/ and use the code Chewjitsu10 to get 10% off of the highest quality hemp gear for BJJ and also check out https://www.odellsports.com/ for sports and leisure apparel made of help and organic cotton. Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 4/6/26 |  A Birthday Message I Wish Someone Sent Me At 25 - Part 3 (Episode 409) | In part 3 of this series, Chewy shares the last 5 ideas that he wishes he received when he was 25 years old to help with getting the most out of life. On this episode we discuss the following ideas: Why having an immense amount of "mental weight" on your shoulders everyday gives purpose. Why to avoid debt like the plague. Why you should avoid this misquoted bible verse. You will screw up a lot, but being reflective towards it will help you become the person you want to be. Why you must guard yourself from distractions. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 3/30/26 |  A Birthday Message I Wish Someone Sent Me At 25 - Part 2 (Episode 408) | In part 2 of this series, Chewy shares 5 more ideas that he wishes he received when he was 25 years old to help with getting the most out of life. On this episode we discuss the following ideas: Why Chewy and his wife lived in a small apartment (one of Chewy's favorite "money moments"). Why Chewy bought a car with cash and plans to drive it until the wheels fall off. Why Chewy never bought his wife an expensive wedding ring or had an extravagant wedding. Why Chewy chose to live in a modest home and waited for the right time to purchase a property. Chewy discusses that even though he may work a lot, the work he does is meaningful. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 3/23/26 |  A Birthday Message I Wish Someone Sent Me At 25 - Part 1 (Episode 407) | On this episode, Chewy shares some ideas that he wishes he received when he was 25 years old to help with getting the most out of life. In this episode we discuss these ideas: 1. Why Chewy "ate crap" to figure out his business. 2. How Chewy dealt with criticism and how following your own path can get lonely. 3. Why Chewy lost a lot of relationships in the process of creating the life he wanted. 4. The importance of sitting down and writing out how you want your life to look. 5. Why Chewy and his wife decided on having clearly defined roles and responsibilities. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 3/16/26 |  The Reason People Don't Improve In Jiu-Jitsu (Episode 406) | On this episode, Chewy and Eugene discuss the main reason people don't improve in BJJ. We discuss an idea from the Jiu-Jitsu "GOAT" Roger Gracie, who shares the idea of why people don't improve in BJJ. His thoughts are that most people don't spend enough time developing their techniques and move on to learning different techniques too quickly. We chat about the process of developing your techniques, advice for BJJ hobbyists, using a "common place journal," how to learn information, how to use instructionals, reverse engineering your techniques, why you should build off your current techniques, how to avoid doing a technique too much, why you should fix areas where you struggle, how has social media has impacted Jiu-Jitsu, and what are metrics for good social media content. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 3/9/26 |  BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez | Doctor Megan Jimenez is a BJJ black belt, Kenpo Karate Black Belt, and an Orthopedic Surgeon. She joins the podcast to discuss going through Medical School to become an Orthopedic Surgeon, the challenges of working with grapplers, how she recovered from an ACL injury, positions and techniques to avoid in BJJ, learning BJJ while injured, red flags to watch out for when traveling, why rolling is like a conversation, her thoughts on peptides, and when to see a medical provider if you get injured. Learn more about Megan here: https://meganjimenez.com/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 3/2/26 |  The Good Old Days of BJJ (Episode 404) | On this episode, Chewy and Eugene discuss "the good old days of BJJ" and appreciating the time that you get on the mats. We also discuss the importance of having boundaries on time, the "Hercules Complex," advice for newer grapplers, why you should be more reflective, and Chewy's most memorable "eras" of training. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
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| 2/23/26 |  Why Modern BJJ Sucks For Modern MMA (Episode 403) | On this episode of the podcast, Chewy and Eugene discuss why modern BJJ has been less effective in modern mixed martial arts. We discuss the BJJ ruleset shift created in 1975 that incentivized groundwork and removed penalties for guard pulling which ultimately shaped the direction of Jiu-Jitsu. We also talk about the technique that Jiu-Jitsu does best, the first "Three Waves of MMA," what Chewy's preferred guard was for MMA when in bottom position, the best base for MMA and also for self defense, the importance of sparring and going live for stress inoculation, "Alpha Male Bros," and the idea of "Inflated grandiosity." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 2/16/26 |  Hero Worship vs. Admiration In BJJ (Episode 402) | On this episode, Chewy and Eugene discuss the recent allegations against Andre Galvao. We discuss importance of boundaries in Jiu-Jitsu due to the closeness of grappling, the important of safety at the gym, reaching your breaking point, if power corrupts leaders, "Hero Admiration" vs. "Hero Worship," and what the Jiu-Jitsu community do differently moving forward, and red flags to be aware of. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 2/9/26 |  10th Planet Jiu-Jitsu Black Belt Nathan Orchard (Episode 401) | On this episode of the podcast, we are joined by 10th Planet Jiu-Jitsu black belt Nathan Orchard. Nathan discusses his extensive MMA career prior to learning Jiu-Jitsu, how he only stayed at Blue Belt for 2 weeks, learning to fight in his front yard, the development of the "Dead Orchard" submission, developing of your game - how much is intentional vs. accidental, the importance of a clean environment, advice to younger grapplers, martial arts movies and influences, how to stay safe in training, and his goals on starting a new gym. Follow Nathan on Instagram https://www.instagram.com/nateorch10p/ Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 2/2/26 |  TRT, Peptides, and Gut Health With Allison From 1st Optimal (Episode 400) | On this episode, Chewy and Eugene are joined by Allison from 1st Optimal. Allison is a Certified Health Coach that works with Chewy directly. Allison discusses the use of GLP-1 medications and suggestions to increase muscle mass while on this medication, the benefits of TRT and also misconceptions around the use of TRT, signs of low testosterone, what blood markers people don't get checked but are very important, how thyroid function impacts energy levels, lifestyle choices to promote higher testosterone levels, and the benefits of peptides for recovery, healing, and gut health. If you would like to work with 1st Optimal, check out https://1stoptimal.com/ and let them know Chewy sent you to get a discount. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 1/26/26 |  Is BJJ Just Bad Judo? (Episode 399) | Chewy discusses the idea of "American Jiu-Jitsu." Chewy also discusses a bit of the history of Jiu-Jitsu, the "mythology of Jiu-Jitsu," the influence of Americans on Jiu-Jitsu. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 1/19/26 |  The Best of the Podcast #4: Rules For Jiu-Jitsu #7-9 (Episode 398) | On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series. We discuss the following rules: Episode 194 - Rules For Jiu-Jitsu #7: Attempt To Control Your Emotions - Chewy and Eugene discuss the importance of attempting to control your emotions, and how this can impact your Jiu-Jitsu as well as your life. Episode 209 - Rules For Jiu-Jitsu #8: Age Isn't Just A Number - We discuss whether Jiu-Jitsu black belts who are older and struggle with and even lose to lower belts, are still considered a legit black belt. Episode 222 - Rules For Jiu-Jitsu #9: Wisdom Doesn't Come Cheap - We discuss the idea of why wisdom doesn't come cheap. We chat about the challenges of Jiu-Jitsu, including the willingness required to go through the struggles physically and emotionally. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupo | — | ||||||
| 1/12/26 |  7 BJJ Commandments To Train Safe & Improve Your Submissions (Episode 397) | On this episode of the podcast, Chewy and Eugene discuss the 7 BJJ Commandments to training safe and how these ideas can improve your submissions. Though shalt remember, none of this matters. Though shalt catch fast and finish slow. Though shalt avoid those who eat submissions. Though shalt have a "kill switch." Though shalt communicate with your training partners. Though shalt tap fast and tap often. Though shalt honor the "Golden Rule" of submissions. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 1/5/26 |  How To Actually Accomplish New Year's Goals (Episode 396) | On this episode of the podcast Chewy and Eugene discuss how to accomplish your New Year's goals. We discuss why people don't accomplish the goals that they set, how to design your goals around the life you would like to have, the value of "debriefing" previous goals, the habits you should incorporate, the value of a mentor and coach, tangbile vs. the intangible goals, and what makes people quit the most. Thanks to the podcast sponsors: Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupo | — | ||||||
| 12/29/25 |  The Best of the Podcast #3: Rules For Jiu-Jitsu #4-6 (Episode 395) | On this episode of the podcast, we share some of the best moments from the podcast. In this edition, we dive into a recap of the "Rules For Jiu-Jitsu" series. We discuss the following rules: Episode 174 - Rules For Jiu-Jitsu 4: Roll To Win Episode 178 - Rules For Jiu-Jitsu 5: The Paradox of Improvng For BJJ Episode 185 - Rules For Jiu-Jitsu 5: Don't Judge A Book By It's Cover Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 12/22/25 |  How To Improve From BJJ Injuries and Losing Matches (Episode 394) | On this episode, Chewy and Eugene discuss dealing with injuries and also losing matches. Eugene discusses dealing with a knee injury and what he is working on for recovery as well as how he is dealing with taking time off of training. Chewy also discusses not making the podium of a tournament for the first time in almost 10 years, the mistakes he made in his match, and what he will do differently in the future. We also discuss injury rehab ideas and mistakes, how injuries can radially change your game, Chewy breaks down his 2 matches at No-Gi Worlds and the mistake he made that potentially cost him the match, how to take strategic, tactical, and technical takeaways from a loss, the value of feeling disappointment, the idea of "no days off." Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupo | — | ||||||
| 12/15/25 |  The Jiu-Jitsu "Waiting Game" (Episode 393) | On this episode of the podcast, Chewy and Eugene discuss competition prep ideas and what to do the week of competition, day of competition, and during the competition to have the best performance. We discuss why it's important to decrease training intensity the week of your competition, what to do the day of competition, what to bring (gear and food/hydration), why Chewy uses a heart rate monitor when warming up, the value of "reading the room," what to eat the day of and during the competition, why you should limit caffeine, and Chewy's mindset just before competing. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 12/8/25 |  12 Things The Chewster Is Thankful For (Episode 392) | On this episode of the podcast, Chewy shares 12 things that he is thankful for. 1. Thankful for lack of talent. 2. Thankful for being "1st World Poor." 3. Thankful for my mom. 4. Thankful for my absent father. 5. Thankful for my wife. 6. Thankful for the gym and the people in it. 7. Thankful that when faced with trauma as a youngster I made the decisions I made. 8. Thankful I grew up in the 80's and 90's. 9. I am thankful for how lucky I am to be alive right now. 10. Thankful for being born in my country. 11. Thankful for older men and mentors who helped over the years. 12. Thankful for the "Chew Crew" and BJJ community. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 11/24/25 |  2025 ADCC East Coast Trials Champion Brandon Reed (Episode 391) | Brandon Reed is a Jiu-Jitsu Brown Belt, ADCC Veteran, 3x NAIA National Wrestling Champion, and the 2025 ADCC 99+ KG East Coast Trials Champion. Brandon joins the podcast fresh off of his ADCC East Coast Trials win. He discusses the process of overcoming a loss, how to block out the noise and distractions, dealing with the nerves of competition, what he learned from his loss to Felipe Pena at ADCC Worlds 2024, the benefits of being heavier for competition, how to make your wrestling effective for BJJ, his thoughts on drilling techniques, the misconceptions of the "Ecological Approach," the importance of feeling in BJJ, scaling your training with less skilled training partners, training at Pedigo Submission Fighting, building confidence, the desire to go after the toughest matches, his takeaways from CJI 2, and what he likes to do to unwind between competitions. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 11/17/25 |  The Mindset For Success With World Champion Roosevelt Sousa (Episode 390) | On this episode of the podcast, we are joined by Jiu-Jitsu World Champion and BJJ Black Belt Roosevelt Sousa. Roosevelt discusses his start in Jiu-Jitsu, what helped with developing a strong work ethic, how learning the mindset of high level Volleyball players hlped with success in BJJ, how to get the most out of training as a black belt, how working with a sports psychologist helped with performance in BJJ, his competition mindset, how Roosevelt prepared for Jiu-Jitsu Worlds in 2 weeks and training with white belts, the importance of being a good role model for your students, the impact of being a coach, what immigrating to America has meant to Roosevelt, the importance of customer service, and how BJJ can help improve your life. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
| 11/10/25 |  Avoid The BJJ Cult Of Overtraining (Episode 389) | On this episode of the podcast, Chewy and Eugene discuss overtraining, how to be aware of the warning signs of overtraining, and how to avoid overtraining. We also discuss common reasons people avoid taking time off, the idea of "making up for lost time," the importance of focusing on things you can control, finding your own routine and rhythm, and why you should change what you consider training. Thanks to the podcast sponsors: Check out "Athlethc" at https://athlethc.com/ and use the code Chewjitsu10 to get 10% off of your order of hemp-derived THC performance mints. Charlotte's Web CBD. Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase. Epic Roll BJJ. Check out https://epicrollbjj.com/ and use the promo code Chewjitsu20 to get 20% off of your total purchase. Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast | — | ||||||
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Chart Positions
20 placements across 20 markets.
Chart Positions
20 placements across 20 markets.