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- Per-Episode Audience
Est. listeners per new episode within ~30 days
1,001 - 10,000 - Monthly Reach
Unique listeners across all episodes (30 days)
5,001 - 25,000 - Active Followers
Loyal subscribers who consistently listen
5,001 - 15,000
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On the show
Recent episodes
If You’re Always Tearing Yourself Down… Listen to This
Apr 2, 2026
11m 11s
Your Thoughts Are Not Facts
Feb 23, 2026
9m 39s
7 Things Confidence Is NOT
Feb 10, 2026
9m 59s
5 Myths About Confidence That Are Holding You Back
Feb 3, 2026
10m 06s
It’s Okay to Not Know Yet
Jan 27, 2026
9m 03s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/2/26 |  If You’re Always Tearing Yourself Down… Listen to This | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura If your inner voice is constantly telling you you’re not good enough… we need to talk. In this episode, I’m breaking down why that voice isn’t the truth and giving you 3 simple things you can start doing today to stop tearing yourself down and start building real confidence. Nothing complicated. Just real, practical steps that actually work. ✨ THE CONFIDENCE P... | 11m 11s | ||||||
| 2/23/26 | Your Thoughts Are Not Facts | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The way you talk to yourself shapes your confidence more than anything else. In this episode, we break down why negative thoughts feel so real and how to separate thoughts from facts. You’ll learn simple tools to catch self-criticism, question it, and respond in a healthier way. Just because you think something doesn’t make it true. And learning that can change everything. ✨ TH... | 9m 39s | ||||||
| 2/10/26 | 7 Things Confidence Is NOT | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is talked about everywhere, but it’s rarely explained clearly. In this episode, we get honest about what confidence is not so you can stop chasing the wrong idea and start building real confidence in your own life. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girls feel stronger, braver, and more confident every day.... | 9m 59s | ||||||
| 2/3/26 | 5 Myths About Confidence That Are Holding You Back | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is often misunderstood, and believing the wrong things about it can make you feel like something is wrong with you. In this episode, we break down five common myths about confidence that can quietly hold you back and make confidence feeling harder than it needs to be. ✨ THE CONFIDENCE PROJECT is here! ✨ The Confidence Project is an amazing resource to help girl... | 10m 06s | ||||||
| 1/27/26 | It’s Okay to Not Know Yet | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Growing up can feel confusing. It can seem like everyone else has their life figured out while you’re still trying to understand who you are and where you’re going. In this episode, we talk about why not knowing yet is completely normal and why uncertainty is actually part of growing up, not a sign that something is wrong with you. If you’ve ever felt stuck, overwhelmed, or wor... | 9m 03s | ||||||
| 1/22/26 | Why Girls Feel Insecure and What to Do When It Shows Up | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, Laura and Grace talk openly about insecurity and why it shows up so often for girls and teens. We share real experiences, how comparison and social pressure impact confidence, and what to do when insecure thoughts take over. You will walk away with simple mindset shifts and practical tips to build confidence and feel more secure in who you are. ✨ THE CONF... | 12m 11s | ||||||
| 1/7/26 | The Goal No One Teaches You (And Why It Matters Most) | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura At the start of the year, everyone talks about goals. I am sharing the one goal that actually builds confidence. In this episode, I talk about why starting strong is not the hard part and why learning how to keep going matters more. I share why quitting does not mean you failed, how follow through is a skill you can practice, and why restarting without shame helps build real co... | 6m 24s | ||||||
| 12/29/25 | Why Confidence is the Best Goal You Can Set | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura New year goals can feel overwhelming, especially when it seems like everyone else has it all figured out. In this episode, I talk about why confidence is a better goal than being perfect and how believing in yourself makes everything easier. You will learn simple ways to feel braver, trust yourself more, and start the new year feeling proud of who you are becoming. ... | 9m 02s | ||||||
| 12/15/25 | What to Remember When You Scroll Social Media This Holiday | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura The holidays can be such a fun time, but they can also be really hard when you are scrolling social media. Perfect pictures, exciting trips, and highlight reel moments can make comparison sneak in. In this episode, I am talking about what I want you to remember every time you scroll, especially during the holiday season. What you see online is not the full story, and it should ... | 10m 07s | ||||||
| 12/9/25 | The Confidence Project: Helping Girls Believe in Themselves | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, I am talking about something every girl needs but does not always know how to build: real confidence. Not the loud kind. Not the fake it till you make it kind. The kind that grows from inside when a girl learns to trust herself, handle hard moments, and take small brave steps every day. I share what confidence actually looks like in real life, why it feels so h... | 11m 02s | ||||||
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| 11/25/25 | How Gratitude Makes You More Confident | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Did you know that something as simple as gratitude can literally make you more confident? In today’s episode, we’re talking about how noticing the good things in your life can change your mindset, boost your mood, and help you believe in yourself more. Gratitude isn’t just about saying “thank you.” It actually rewires your brain to focus on what’s going right, instead of what y... | 10m 44s | ||||||
| 11/18/25 | How to Stop Overthinking and Enjoy the Moment | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Overthinking can make even the simplest moments feel stressful, but you don’t have to live inside your head all the time. In today’s episode, we’re talking about how to catch yourself when your thoughts start spiraling, calm your mind, and actually enjoy the moment you’re in. Whether you replay conversations over and over, worry about what people think, or get stuck imagi... | 10m 11s | ||||||
| 11/11/25 | Why You Don’t Have to Have It All Figured Out | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Feeling pressure to have your whole life planned out? You’re not alone. In this episode, I’m sharing why confidence doesn’t come from knowing everything, it grows from being curious, trying new things, and trusting yourself as you figure it out. n this episode, I’m talking about why it’s totally okay to still be learning who you are and how curiosity (not cert... | 7m 39s | ||||||
| 11/4/25 | How to Bounce Back After a Bad Day | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Bad days happen to everyone, even the most confident people you know. In this episode, I'm sharing how to bounce back when things don’t go your way. You’ll learn how to stop letting one bad moment ruin your day and how to shift your mindset from frustration to growth. Because confidence isn’t about being perfect, it’s about trusting that you can handle whatever comes your... | 7m 09s | ||||||
| 10/28/25 | How to Be Brave When Fear Shows Up | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, we are talking about about one of the biggest feelings that holds us back — fear. You’ll learn how to recognize fear for what it is, understand why it shows up, and discover how to take small, brave steps even when you’re scared. Being brave doesn’t mean you’re never afraid — it means you do it anyway. From speaking up to... | 8m 40s | ||||||
| 10/21/25 | How to Stay True to Yourself When Everyone Else Is Changing | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m talking about something I know so many of you are going through — how to stay true to yourself when everyone else around you seems to be changing. Maybe your friends are acting different, maybe what used to be “cool” isn’t anymore, or maybe you feel like the only one who still cares about being kind or working hard. I... | 10m 18s | ||||||
| 10/14/25 | Body Positivity: Why Fueling Your Body Matters | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode of The Confident Tween and Teen Podcast, I’m talking about something really important — how body positivity isn’t just about loving how you look, it’s about taking care of your body and fueling it with what it needs to feel strong, happy, and confident. It’s so easy to compare your body to others or believe that confidence comes from how you look. But real body ... | 11m 43s | ||||||
| 10/7/25 | The Confidence Boosting Power of Small Wins | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Confidence is not built in one big moment — it grows through small wins you collect every day. Speaking up in class, finishing your homework on time, or simply saying hi to someone new might not seem huge, but those little victories add up and create real confidence over time. In this episode of The Confident Tween and Teen Podcast, I’m sharing how to recognize your small wins,... | 9m 45s | ||||||
| 9/30/25 | Your Morning Routine Makeover to Start Your Day on Top | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your morning routine making school harder than it needs to be? For so many tweens and teens, mornings feel rushed, stressful, and overwhelming. But here’s the secret: a calm and confident school day actually starts before the first bell rings. In this episode of The Confident Tween and Teen Podcast, I'm breaking down how to create a simple morning routine that helps yo... | 11m 28s | ||||||
| 9/23/25 | Handling Friendship Changes with Confidence | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Friendship changes are a normal part of growing up, but that doesn’t mean they feel easy. As tweens and teens move through middle school and high school, friends can drift apart, new groups form, and best friends can start spending time with different people. These changes can feel confusing, lonely, and even hurtful if you don’t know how to handle them. In this episode of The ... | 10m 54s | ||||||
| 9/15/25 | Building Confidence by Letting Go of Other People’s Opinions | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever replay moments in your head over and over, worrying about what other people thought of you? Maybe you said something in class and spent the rest of the day wondering if it sounded weird, or you walked past a group and felt sure they were talking about you. Overthinking can steal your confidence and make you second-guess yourself, but it does not have to control you.... | 11m 57s | ||||||
| 9/9/25 | Building Friendships and Confidence When You Feel Like the New Kid | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Being the new kid can feel overwhelming. Whether you are starting at a brand new school or simply feel like everyone else already has their friend group, making connections can be tough. It is normal to feel nervous, left out, or unsure of where to start. In this episode of The Confident Tween and Teen Podcast, I'm sharing encouraging and practical strategies to help tweens and... | 10m 30s | ||||||
| 9/2/25 | Walk Into a New School Year Feeling Confident | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Walking into a new school year can feel exciting and overwhelming at the same time. New classes, new teachers, and new friends often bring nerves along with them. In this episode of The Confident Tween and Teen Podcast, host Laura Orlando shares simple and practical ways to help tweens and teens start the year feeling calm, prepared, and confident. This ten minute pep talk is t... | 8m 48s | ||||||
| 7/8/24 | Go Beyond your Comfort Zone | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth. Wel... | 8m 11s | ||||||
| 6/24/24 | Your Own Kind of Beautiful - My daughter's 1st episode with me! | Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace is joining me for the first time! I'm so excited to introduce you to my special guest, my daughter Grace. She is here to share her in... | 7m 36s | ||||||
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Chart Positions
6 placements across 5 markets.
Chart Positions
6 placements across 5 markets.