63. Less Stress, More Calm for Busy Parents

About this episode

Doug shares insights on managing stress and finding calm for busy parents based on his extensive experience in relationship and performance education.

Doug is a relationship and performance educator and coach with an impressive track record spanning over 25 years of professional experience. His career has led him to confront some of the most challenging human conditions worldwide, providing him with invaluable insights into resilience, healing, and progress. With advanced degrees and prestigious certifications, including studies in neuroscience and compassion from Stanford University, Doug has garnered a deep understanding of human behavior...

People in this episode

Guest: Doug

Topics covered

• stress management
• parenting
• resilience
• human behavior

Keywords

• calm
• busy parents
• performance educator
• neuroscience
• compassion

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