
Feel It, Don’t Drown In It | Emotional Echoes & Protection Wounds
From The Crack'D Open Podcast by GoddessTelly
May 25, 2026 · 60 min
About this episode
The episode delves into emotional processing and healing, discussing various survival patterns and protection wounds.
Today’s Monday sacral episode of Crack’D Open went deep into emotional processing, survival patterns, protection wounds, and generational healing. We unpacked the Five of Cups, Five of Wands reversed, Devil reversed, and Queen of Pentacles while discussing what safety actually feels like in the body. This episode explores: • emotional echoes from the past • hyper-independence and survival mode • grief and emotional release • ancestral protection wounds • nervous system awareness • healing without hardening • learning the difference between surviving and feeling safe We also talked about the symbolism of a dead rodent and hummingbirds, the Moon energy, Monday sacral healing, and why emotions are information — not weakness. Today’s reminder: feel it… don’t drown in it. Welcome to The Hallway. Class is in session.
People in this episode
Host: GoddessTelly
Topics covered
- emotional processing
- survival patterns
- protection wounds
- generational healing
- nervous system awareness
- healing
- emotional release
Keywords
- emotional echoes
- hyper-independence
- grief
- ancestral wounds
- safety
- nervous system
- emotions
Mentioned in this episode
Books & works: Crack'D Open, Five of Cups, Five of Wands, Devil, Queen of Pentacles
Places: Monday, Moon, Hallway
More episodes of The Crack'D Open Podcast
- Who the F*ck Is Meka? | Savage, Softness & the Woman Behind the Armor · June 11, 2026 · 1h 1m
- Who the F^^ck is Redd · June 4, 2026 · 41 min
- Go Get It Tuesday | Opportunity Is Knocking, Don’t Miss the Door · May 26, 2026 · 14 min
- PUSH THROUGH THE RESISTANCE · May 23, 2026 · 17 min
- Courage or Chaos? | Crown Chakra Thursday 💜✨ · May 21, 2026 · 17 min
- Get Your Freak On: Speak Your Truth · May 20, 2026 · 21 min
Explore listener stats, chart rankings, contacts and more on the The Crack'D Open Podcast podcast page.