DMP #57 - Sinew Changing (Yi Jin Jing) - Damo Mitchell

About this episode

Damo Mitchell discusses the Yi Jin Jing, Nei Gong, and the importance of health in internal arts while addressing online abuse and entitlement issues.

A personal chat by Damo Mitchell on the nature of the Yi Jin Jing (Sinew Changing), Nei Gong and Internal Arts in general. He also chats about the nature of abuse online, arguments within the Qi Gong world and the importance of the early stages of Nei Gong being improving your health and dealing with characteristics such as self-entitlement. Nei Gong is looked at in relation to both Martial Arts and Qi Gong practice.

People in this episode

Host: Damo Mitchell

Topics covered

• Yi Jin Jing
• Nei Gong
• Internal Arts
• health improvement
• online abuse
• Qi Gong arguments

Keywords

• Yi Jin Jing
• Nei Gong
• Qi Gong
• health
• internal arts
• self-entitlement
• martial arts

Mentioned in this episode

Books & works: Yi Jin Jing, Nei Gong, Qi Gong

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