Strong Foundation: Your Pelvic Floor 101 Session

Strong Foundation: Your Pelvic Floor 101 Session

From The Dietitian Dispatch by Aliya Ghaznavi

February 8, 2026 · 1h 1m · Season 1 · Episode 7

About this episode

This episode covers essential information about pelvic floor muscles and related health issues with insights from expert physiotherapists.

Your pelvic floor training is in session. I learnt so much this ep about pelvic floor muscles, incontinence, and pelvic floor dysfunction. This is an episode you all will not want to miss. Its an hour of insightful info from our superstar physios, Aisha and Manal, from Rahim's Women's Health Physio. You can reach out to them via insta or their website at Rahim's Women's Health Physio Check out my website and follow me on socials: Website: https://ascendwomenshealthau.com/ Instagram: htt...

People in this episode

Host: Aliya Ghaznavi

Guests: Aisha, Manal

Topics covered

  • pelvic floor
  • incontinence
  • pelvic floor dysfunction
  • physiotherapy
  • women's health

Keywords

  • pelvic floor
  • physiotherapy
  • incontinence
  • women's health
  • dysfunction

Mentioned in this episode

Organizations: Rahim's Women's Health Physio

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