
Strong Foundation: Your Pelvic Floor 101 Session
From The Dietitian Dispatch by Aliya Ghaznavi
February 8, 2026 · 1h 1m · Season 1 · Episode 7
About this episode
This episode covers essential information about pelvic floor muscles and related health issues with insights from expert physiotherapists.
Your pelvic floor training is in session. I learnt so much this ep about pelvic floor muscles, incontinence, and pelvic floor dysfunction. This is an episode you all will not want to miss. Its an hour of insightful info from our superstar physios, Aisha and Manal, from Rahim's Women's Health Physio. You can reach out to them via insta or their website at Rahim's Women's Health Physio Check out my website and follow me on socials: Website: https://ascendwomenshealthau.com/ Instagram: htt...
People in this episode
Host: Aliya Ghaznavi
Guests: Aisha, Manal
Topics covered
- pelvic floor
- incontinence
- pelvic floor dysfunction
- physiotherapy
- women's health
Keywords
- pelvic floor
- physiotherapy
- incontinence
- women's health
- dysfunction
Mentioned in this episode
Organizations: Rahim's Women's Health Physio
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