About this episode
The episode explores the concept of Healthy Nostalgia and how to embrace memories of loved ones during the holidays.
How do you lean into your multitude of feelings of memories of loved ones past during the holidays? What does Healthy Nostalgia mean to you?
People in this episode
Host: Dr. Denise McDermott
Topics covered
- nostalgia
- memories
- holidays
- emotions
- self-reflection
Keywords
- nostalgia
- memories
- holidays
- emotions
- self improvement
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