320 Why Denying Treats Makes You Sick

320 Why Denying Treats Makes You Sick

From The Early Sessions by C33

May 3, 2026 · 26 min · Season 7 · Episode 320

About this episode

Seth discusses the importance of treating oneself and the symbolic nature of housecleaning as a means to clear mental clutter.

Session 320 Seth on Self-Denial and the Zen of Scrubbing Rugs Recorded on February 20, 1967. The Spiritual Side of Spring Cleaning Seth kicks things off by suggesting some "superficial but beneficial" housecleaning. It turns out that scrubbing your rug isn't just about dirt; it's a symbolic ritual to clear out the mental funk. The Germ Chase: Using disinfectants is a symbolic way to chase the "idea of illness" out of your space. Air it Out: Throwing open windows and airing out bedding brings your inner intentions to the physical sense level. It’s like a reset button for your home’s energy. Animal Care: Seth even suggests brushing the pets. It's all about reinforcing symbolic meaning through physical action. "Disinfectants and the symbolic chase after germs—these simply serve as a symbolic but helpful aid in ridding the atmosphere of the idea of illness." Treat Yo’ Self: The Danger of Self-Denial If you’ve been acting like a martyr lately, Seth is here to tell you to stop. Both Ruburt (Jane) and Joseph (Robert) had a habit of "self-denial," which Seth finds pretty counterproductive. The Inner Child: When you deny yourself treats, a part of your personality starts to feel like it’s…

People in this episode

Host: Seth

Topics covered

  • self-denial
  • spirituality
  • housecleaning
  • mental health
  • symbolism
  • treating yourself

Keywords

  • self-denial
  • spirituality
  • housecleaning
  • mental health
  • symbolic actions
  • treat yourself

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