323 Scrub Floors to Break Sickness Habits

323 Scrub Floors to Break Sickness Habits

From The Early Sessions by C33

May 4, 2026 · 30 min · Season 7 · Episode 323

About this episode

This episode explores the concept of the supraconsciousness and offers practical advice for breaking the habit of being sick or stuck.

Session 323 The "I" Beyond the Ego and the Art of Breaking Habits Grab a drink and get comfy, because we are diving into a transcript that feels like a masterclass in psychic self-care. This session is officially recognized as Session 323 of The Early Sessions Book 7 of the Seth Material, recorded on March 1, 1967. In this session, our favorite multidimensional teacher, Seth, breaks down how we get stuck in our own heads (and bodies) and gives some surprisingly practical—and colorful—advice on how to snap out of it. The Big Self vs. The Little Ego Seth kicks things off by explaining that the "I" we usually talk about is just the ego, which is a bit of a tiny box. He’s pushing for an upgrade to what he calls a "supraconsciousness." Here’s the vibe: The ego and subconscious are just "artificial terms" for different functional parts of one big personality. There is a version of "I" that can actually give orders to both the ego and the subconscious. Think of it as the boss of your internal departments. This larger self can literally tell your subconscious to hurry up with the healing. It’s not magic; it’s just better management. Seth’s "Life Hack" List for Ruburt (and Us) To break…

Topics covered

  • psychic self-care
  • breaking habits
  • supraconsciousness
  • ego
  • self-management

Keywords

  • Seth
  • ego
  • supraconsciousness
  • habits
  • psychology
  • self-care
  • colors
  • healing

Mentioned in this episode

Books & works: The Early Sessions Book 7 of the Seth Material

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