
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇷🇴RO · Entrepreneurship#147500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 ~2x weekly·209 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇷🇴100% - Active Followers
Loyal subscribers who consistently listen
200 to 1.2K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHosts
Recent guests
Recent episodes
From Research to Real-World Change, Introducing Digits Health
Jun 23, 2026
Unknown duration
Finding Your People in Every Season of Life
Jun 16, 2026
Unknown duration
Soulful Colour: The Power of Creativity and Self-Expression
Jun 9, 2026
1h 02m 32s
The Mental Load Delayed This Episode
Jun 4, 2026
28m 48s
Our First-Time Home Buyer Playbook
May 29, 2026
26m 59s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() From Research to Real-World Change, Introducing Digits Health | In this episode of the EmpowerMoms Podcast, we're joined by Caitlin Symonette for an inspiring conversation about innovation, entrepreneurship, healthcare, and what it looks like to build something meaningful while balancing family life.As a surgeon, researcher, and founder of Digits Rehab, Caitlin shares the story behind her journey from clinical practice to entrepreneurship. What began as a desire to solve a real-world problem has evolved into a healthcare startup focused on improving hand assessments through innovative digital technology.We dive into the challenges of bringing a medical innovation to market, including navigating research, product development, regulatory pathways, and finding product-market fit. Caitlin offers a behind-the-scenes look at the startup world and the persistence, adaptability, and vision required to turn an idea into a viable solution.Beyond healthcare innovation, this conversation explores balancing career ambitions with family responsibilities, managing multiple roles, and building a support system that allows growth in both professional and personal life. We also discuss the importance of strategic partnerships, continuous learning, and staying focused on the impact you hope to create.Key Takeaways✅ Innovation often begins with identifying a real-world problem to solve✅ Product-market fit is essential when building a successful business✅ Strategic partnerships can accelerate growth and impact✅ Balancing family, career, and entrepreneurship requires intentional planning✅ Persistence and adaptability are critical when navigating new challenges✅ Technology has the potential to transform healthcare accessibility and outcomesConnect with Caitlin: https://digitsrehab.com/Connect with us: @realtoralexward | @chauntellemolfeserealtor | — | ||||||
| 6/16/26 | ![]() Finding Your People in Every Season of Life | In this episode of the EmpowerMoms Podcast, we're diving into a topic that so many adults quietly navigate: friendship.From childhood best friends to workplace connections, mom friends, and long-distance relationships, friendships naturally evolve as we move through different stages of life. We explore how our friendships change when careers grow, families expand, schedules fill up, and priorities shift.We talk about the challenges of making new friends as an adult, especially after becoming parents, and why finding your people can sometimes feel harder than it did when we were younger. We also share practical ways to build meaningful connections through shared interests, community events, work, and simply being willing to put yourself out there.This conversation also touches on friendship seasons — the idea that some friendships are meant to last a lifetime, while others serve a purpose for a particular chapter of our lives. We discuss how to navigate those changes with grace, maintain important long-distance relationships, and focus on quality over quantity when it comes to the people we surround ourselves with.Most importantly, we talk about the power of vulnerability, showing up authentically, and creating space for genuine connection in a world that often feels busier than ever.Key Takeaways✅ Friendships naturally evolve through different stages of life✅ Shared interests and community groups can be great places to meet new friends✅ Making time for friendships requires intention and prioritization✅ Friendship seasons are normal and often necessary for growth✅ Vulnerability helps create deeper and more meaningful connections✅ Quality friendships matter more than the number of friendships you haveWe're always open to a new friend or conversation! Come and meet us at any of our events coming up! Learn more @villagerealtyteam Connect with us: @realtoralexward | @chauntellemolfeserealtor | — | ||||||
| 6/9/26 | ![]() Soulful Colour: The Power of Creativity and Self-Expression✨ | creativityself-expression+4 | Sophia Jackson | Soulful ColourVillage Realty Team | — | creativityself-care+5 | — | 1h 02m 32s | |
| 6/4/26 | ![]() The Mental Load Delayed This Episode✨ | mental loadmoms+4 | — | Village Realty Team | — | mental loadmoms+5 | — | 28m 48s | |
| 5/29/26 | ![]() Our First-Time Home Buyer Playbook✨ | first-time home buyingreal estate+4 | Zannah Brown | EmpowerMoms PodcastVillage Realty Team | St. Thomas | first-time home buyersreal estate landscape+8 | — | 26m 59s | |
| 5/26/26 | ![]() The "Untamed" Approach to Business, Design, and Growth✨ | real estate staginginterior design+4 | Robyn | EmpowerMoms PodcastVillage Realty Team | — | home staginginterior design+5 | — | 54m 59s | |
| 5/19/26 | ![]() Embracing the Unexpected in Busy Seasons of Life✨ | adaptabilitymindset+5 | — | — | — | unexpected disruptionsshifting schedules+5 | — | 20m 23s | |
| 5/12/26 | ![]() Why Building Muscle and Building a Business Are So Similar✨ | fitnessdiscipline+4 | Mandy Corbett | EmpowerMoms PodcastVillage Realty Team | — | fitness journeyconsistency+3 | — | 47m 32s | |
| 5/5/26 | ![]() Why (And How) Taking Care of Yourself Makes You a Better Mom✨ | self-caremotherhood+4 | — | Village Realty Team | — | self-caremoms+6 | — | 21m 11s | |
| 4/28/26 | ![]() How Your Inner World Shapes Your Outer Life✨ | mental healthresilience+4 | Jordan | London Trauma Therapy | — | mental healthtrauma+5 | — | 1h 03m 37s | |
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| 4/24/26 | ![]() How to Navigate Any Real Estate Market with Confidence (PLUS Our Best Tips!)✨ | real estateself-care+4 | Zannah Brown | — | — | real estate marketself-care+5 | — | 48m 07s | |
| 4/21/26 | ![]() From Overwhelmed to Organized: What’s Actually Helping Us✨ | organizationproductivity+4 | — | — | — | organization systemsproductivity tools+3 | — | 30m 36s | |
| 4/14/26 | ![]() Resilience, Motherhood, and Building Something Meaningful✨ | resiliencemotherhood+4 | Michelle | Little Luxe SleepoversEmpowerMoms Podcast+1 | — | resiliencemotherhood+6 | — | 1h 02m 47s | |
| 4/7/26 | ![]() Here's How to Have the Confidence to Ask for What You’re Worth✨ | confidenceself-worth+5 | — | — | — | confidenceself-worth+5 | — | 27m 41s | |
| 3/31/26 | ![]() Strong Bodies, Supported Women, Lasting Change✨ | business growthcommunity support+4 | Kass Fuller | Align MVMT StudioEmpowerMoms Podcast+1 | — | fitnessmoms+5 | — | 1h 12m 58s | |
| 3/27/26 | ![]() What You Need to Know Before Entering the Spring Market✨ | spring real estate markethome buying journey+4 | Zannah Brown | Village Realty Team | — | spring marketreal estate+5 | — | 21m 15s | |
| 3/24/26 | ![]() How DO You DO Everything You Want To DO?✨ | goal settingstrategic planning+4 | — | EmpowerMoms Podcasttarot symbolism+1 | — | goal settingstrategic planning+4 | — | 21m 29s | |
| 3/17/26 | ![]() The Secrets to a Smooth and Magical Disney Vacation✨ | Disney vacation planningfamily travel+3 | Jenna | Pure Magic Vacations | Disney WorldDisney Cruise | Disney vacationtravel tips+5 | — | 1h 03m 27s | |
| 3/10/26 | ![]() Bold Moves: Stepping Outside Your Comfort Zone | In this episode of the EmpowerMoms Podcast, we’re diving into one powerful question: Are you the most bold you can be in your life?It’s just the two of us — Alex and Chauntelle — having an honest conversation about confidence, fear of rejection, and what it really means to step outside your comfort zone in both business and life. From real estate to community building to personal growth, boldness shows up in more ways than we often realize.We share personal insights, practical strategies for taking action even when it feels uncomfortable, and reflections sparked by a tarot pull — not for prediction, but as a tool to pause, evaluate, and grow. Because sometimes boldness isn’t loud. Sometimes it’s simply choosing to move forward despite fear.We also talk about authenticity, self-care, and the role rest plays in building true confidence. Being bold doesn’t mean burning out — it means being grounded enough to show up genuinely.Key Takeaways✅ Boldness is essential for both personal and professional growth✅ Fear of rejection loses power when you take consistent action✅ Confidence is built through small, courageous steps✅ Authentic connections matter more than perfect performance✅ Self-care and rest strengthen long-term confidence✅ Reflection tools (like tarot) can spark meaningful personal insightWhether you’re navigating entrepreneurship, real estate, motherhood, or simply the next step in your growth — this episode is your reminder that boldness starts with one brave decision.Tune in and ask yourself: where could you be just a little more bold? 🎧Connect with us: @realtoralexward | @chauntellemolfeserealtor | — | ||||||
| 3/3/26 | ![]() Creating Spaces Where Women Rise Together | In this episode of the EmpowerMoms Podcast, we’re joined by Katie from She Rises Together for a conversation all about community, connection, and building something meaningful from the ground up.Katie shares her journey of creating a thriving network for female entrepreneurs in Lambeth and surrounding areas — from hosting impactful events to fostering authentic relationships that go far beyond business cards. We talk about what it really takes to plan successful meetups, how diverse events create stronger bonds, and why accessibility and inclusivity matter when you’re building community.Beyond event planning, this conversation dives into balancing business and family life, defining personal success, and dreaming big while still staying grounded in service. Katie opens up about the challenges of growing a community, navigating the ups and downs of entrepreneurship, and why strong support networks make all the difference.If you care about connection, collaboration, and creating spaces where women in business feel supported and seen — this episode will inspire you.Key Takeaways✅ Diverse, thoughtfully planned events create stronger community bonds✅ Accessibility and inclusivity are essential when building networks✅ Authentic connections matter more than surface-level networking✅ Clear planning and vision help events grow sustainably✅ Support systems are crucial for both business and family life✅ Dreaming big starts with taking intentional, consistent stepsTune in for a conversation about leadership, collaboration, and building something that truly serves your community. 🎧Attend your first event with Katie, & sign up through her Instagram: @sherisestogether_ldnConnect with us: @realtoralexward | @chauntellemolfeserealtor | — | ||||||
| 2/27/26 | ![]() Declutter, Stage, Sell: A Smarter Way to List Your Home | In this episode of the EmpowerMoms Podcast, we invite Village Realty Team member Zannah Brown as our BONUS guest! We’re sharing a behind-the-scenes look at what’s been happening in our real estate world — from meaningful community involvement to a milestone achievement that meant so much to our team.We reflect on winning the Diamond Team Award and what that recognition represents for us — consistency, service, and deep roots in our London, Ontario community. For us, real estate has always been about more than transactions. It’s about relationships, trust, and showing up well.Then we shift into practical, real-world value for homeowners. If selling has been on your mind, this is one to save. We break down how to prepare your home for sale with a clear three-week timeline, including smart decluttering strategies, simple staging tips, and the steps that can help maximize your property’s value before it ever hits the market.Whether you’re planning to sell soon or just thinking ahead, we truly believe it’s never too early to start preparing.Key Takeaways✅ Community involvement strengthens both business and relationships✅ Strategic home preparation can significantly impact sale price✅ Decluttering is one of the most powerful (and affordable) upgrades✅ Thoughtful staging helps buyers emotionally connect to a space✅ A clear timeline reduces stress and increases confidence✅ It’s never too early to begin planning your next moveTune in for practical insights, local pride, and real estate advice you can actually use. 🎧Connect with us:@realtoralexward@chauntellemolfeserealtor@therealzannahbrown | — | ||||||
| 2/24/26 | ![]() Season 5: Reflections, Realignment, and What’s Ahead | Our first Indie of Season 5, and the Empowermoms Podcast crew couldn’t be more excited! To start off the season, Alex and Chauntelle sit down for a thoughtful, honest conversation about motherhood, personal growth, and the ever-evolving journey of self-discovery.From reflecting on the challenges and transitions of 2025 to exploring what’s ahead, this episode blends real-life parenting moments with deeper conversations about identity, goals, and growth. The hosts even pull tarot cards as a reflective tool — not for predictions, but as prompts to pause, evaluate, and ask better questions about where they’re headed personally and as mothers.They share the unexpected moments that make them most proud of their children, the phases of motherhood that stretch them the most, and what it looks like to let go of things they once loved in order to step into new opportunities. It’s a grounded, open conversation about navigating change with intention and leaning on community through every season.Key Takeaways✅ Self-reflection is essential for meaningful personal growth✅ Tarot can serve as a tool for insight and deeper questioning✅ Parenting is a continuous journey of learning and adapting✅ Letting go of good things can create space for better ones✅ Pride in our children often shows up in unexpected moments✅ Embracing change opens the door to positive growth for the whole familyWhether you're setting goals for the year ahead or simply trying to figure out “what are we still figuring?”, this episode is a reminder that growth happens in phases — and we’re all navigating it together.Tune in for a real, relatable conversation about motherhood, aspirations, and becoming the next version of yourself. 🎧Connect with us! @realtoralexward | @chauntellemolfeserealtor | — | ||||||
| 2/17/26 | ![]() From Performance to Purpose: Inspiring the Next Generation | Season 5 is officially here 🎉 — and we’re kicking things off with a very special premiere episode.This time on the EmpowerMoms Podcast, we welcome Saidat as our first guest of Season 5, and we couldn’t imagine a more joyful, meaningful way to begin a new chapter. This premiere episode sets the tone for the season with energy, purpose, and heart.Saidat shares her journey as a performer and educator, and how her passion for connecting with children through edutainment has evolved over time. From bringing music and movement into schools to creating memorable experiences that stick with kids long after the show ends, this conversation dives into what it really means to engage young audiences in ways that educate, uplift, and include everyone in the room.Together, we explore how adapting messages for different age groups matters, why connecting with parents and communities enhances the experience for children, and how diversity and inclusion must be intentional in educational spaces. Saidat also opens up about the importance of mental health, vulnerability, and finding joy again while doing work that serves others.This season-opening conversation is filled with insight, warmth, and inspiration — a reminder that joy, music, and meaningful connection can be powerful tools for learning and growth.Key Takeaways✅ Engaging children works best when education and entertainment are blended✅ Music and movement create memorable learning experiences✅ Messages must evolve to resonate with different age groups✅ Representation and inclusion should be intentional in educational spaces✅ Connecting with parents strengthens the impact on children✅ Protecting mental health is essential when showing up to serve othersTune in for an energizing conversation that celebrates creativity, connection, and purpose. 🎧🎉 Season 5 has so much to offer! Keep up with us on instagram to stay up to date on all our latest guests.@realtoralexward | @chauntellemolfeserealtor | @empowermoms.podcast | — | ||||||
| 12/18/25 | ![]() Before We Turn the Page: A Season 4 Reflection | In the Season 4 finale of the EmpowerMoms Podcast, Alex and Chauntelle take a moment to pause, reflect, and celebrate everything this season—and this year—has brought. From hosting meaningful community events and attending impactful conferences to navigating family trips, personal growth, and big-picture planning, this episode is a look back at the moments that shaped 2025.They share highlights, lessons learned, and a few behind-the-scenes reflections on what it takes to consistently show up—for their families, their work, and the EmpowerMoms community. It’s an honest, thoughtful conversation about growth, connection, and why creating space to reflect is just as important as setting goals.As they wrap up Season 4, Alex and Chauntelle also look ahead to what’s next, teasing fresh ideas, new routines, and exciting plans for 2026. Whether you’ve been listening since episode one or joined along the way, this finale is a reminder of how far they’ve come—and how much more is still to come.Thank you for being part of Season 4. We can’t wait to share what’s next. 🎉 Key Takeaways✅ Season 4 marks a major milestone for the EmpowerMoms Podcast, wrapping over 200 episodes in under two years.✅ Reflection is a powerful tool for recognizing growth—both personally and professionally.✅ Community events continue to be a meaningful way to connect beyond business.✅ Conferences play a key role in learning, networking, and strengthening team culture.✅ Family trips create lasting memories and valuable perspective.✅ Stepping away from routine can spark clarity and creativity.✅ Growth often comes from navigating challenges alongside wins.✅ Looking ahead with intention helps set the tone for a strong new season.Connect with your hosts on Instagram: @realtoralexward | @chauntellemolfeserealtor🎧 Season 4 is officially wrapped—Season 5 loading… | — | ||||||
| 12/16/25 | ![]() Awareness Is the Work: Healing Through EFT and Mindful Living | This time on the EmpowerMoms Podcast, Alex and Chauntelle sit down with Cynthia Aguiar — EFT practitioner and life coach, for an eye-opening conversation about emotional healing, nervous system regulation, and the real work of understanding ourselves on a deeper level.Cynthia breaks down how EFT Tapping supports the body in releasing stored emotion, why balancing masculine and feminine energy matters more than we realize, and how healing in community can accelerate personal transformation. Together, they explore how anger, fear, grief, and stress show up in the body, and how tapping can offer a grounded, practical way to move through those emotions with compassion.From supporting children through big feelings to integrating mindfulness and breathwork into everyday routines, this episode is full of approachable tools and powerful insights for anyone wanting to feel more regulated, more aware, and more connected to themselves.Whether you're curious about energy work, looking for new tools for emotional wellness, or simply wanting to understand yourself better—this conversation will leave you feeling seen, supported, and encouraged to slow down and tune in.Key Takeaways✅ EFT Tapping is a powerful tool that helps the body process stress, trauma, and emotional overwhelm.✅ Creating safe spaces—internally and in community—is essential for meaningful healing.✅ Balancing masculine and feminine energy supports healthier relationships, leadership, and self-awareness.✅ Children benefit greatly from learning EFT early, helping them regulate emotions and build confidence.✅ Emotional awareness is a skill that grows with practice, patience, and intention.✅ EFT can be integrated into daily life as a quick and accessible grounding ritual.✅ Manifestation is rooted in belief systems and emotional alignment—not just positive thinking.✅ A holistic wellness approach blends mindset work with body-based practices for lasting change.✨ Learn more about Cynthia’s work:🔗 Carried With Love – EFT Workshops & Resource | Instagram: @coach.cynthia.a🎧 Connect with your hosts on Instagram | @realtoralexward | @chauntellemolfeserealtor | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.
























