
February Spirit Message - Guided Meditation
From The Enlightened Lens by Averie
February 19, 2026 · 18 min · Season 2 · Episode 19
About this episode
This episode features a guided meditation focusing on overcoming victim mentality and embracing community and love.
Tried something new for this episode. It was short and sweet talking about leaving behind the victim mentality, shedding all the layers we no longer need through sisterhood, community and love, and heading into our fiery horse year. I pulled the 5 of cups: Focusing on what has gone wrong or what has been lost, dwelling on the past and emotional, rather than material. Victim mentality. 3 of cups: It represents a time to come together with loved ones, fostering a sense of shared suc...
People in this episode
Host: Averie
Topics covered
- guided meditation
- victim mentality
- sisterhood
- community
- emotional healing
- self-improvement
Keywords
- guided meditation
- victim mentality
- sisterhood
- community
- 5 of cups
- 3 of cups
- emotional healing
Mentioned in this episode
Books & works: 5 of cups, 3 of cups
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