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On the show
Recent episodes
It's all happening round here!
Feb 1, 2026
46m 18s
This too shall pass
Jan 18, 2026
48m 40s
Back to basics.. for all you Slimming World guys 'n' gals!
Jan 11, 2026
50m 13s
Christmas & Berlin Catch Up
Jan 4, 2026
56m 18s
What's 2026 got in store for you?
Dec 28, 2025
51m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/1/26 | It's all happening round here!✨ | — | — | — | — | — | — | 46m 18s | |
| 1/18/26 | This too shall pass✨ | intrusive thoughtsmental health | — | — | — | — | — | 48m 40s | |
| 1/11/26 | Back to basics.. for all you Slimming World guys 'n' gals!✨ | Slimming WorldHealthy Extras+2 | — | Slimming WorldHealthy Extra | — | Slimming WorldHealthy Extras+1 | — | 50m 13s | |
| 1/4/26 | Christmas & Berlin Catch Up✨ | ChristmasBerlin+1 | — | — | Berlin | — | — | 56m 18s | |
| 12/28/25 | What's 2026 got in store for you?✨ | — | — | — | — | — | — | 51m 55s | |
| 12/21/25 | It's CHRISTMASSSSSSS!✨ | ChristmasDecember navigation | — | — | — | Christmas chatDecember | — | 44m 23s | |
| 12/14/25 | Don't let anyone diminish your feelings!✨ | boundariesfeelings+1 | — | — | — | emotional healthpersonal growth | — | 57m 28s | |
| 12/7/25 | Are they a nobody?✨ | self-worthrelationships+1 | — | — | — | deservingeffort+1 | — | 44m 48s | |
| 11/30/25 | My nervous systems chaos, it's time to rewire it!✨ | nervous systemrewiring | — | — | — | — | — | 55m 48s | |
| 11/23/25 | Support comes with standards.✨ | — | — | — | — | — | — | 1h 08m 31s | |
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| 8/31/25 | Natter about Northumberland & Slimmers supporting each other | A mixed chat about my trip away and the current situation with our slimmers class, our slimmers family can always rely on each other for support! | — | ||||||
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