
Brain Health and Executive Function with Dr Majid Fotuhi Ep 79
From The Executive Function Podcast by Sarah Kesty, Brain Tools School
March 2, 2026 · 42 min
About this episode
In this episode, Sarah Kesty interviews Dr. Majid Fotuhi about brain health and executive function, discussing ways to improve cognitive performance.
Team, Our brains are, like, kind of a big deal. Since they don't come with owner's manuals, we may need a little help keeping them healthy and functioning well. That's where Dr Fotuhi comes in . He's spent decades learning about the brain, helping others change their brain health and, in turn, their lives. In this episode, we dive into easy(ish) ways to adjust your habits for a healthier brain. I hope you love it! All my love, Sarah PS My book is out in the wild, and it's changing lives! Order Growing Executive Function at Solution Tree or on Amazon . I'm also training educators and organizations across this beautiful globe, and we're finding improving executive function is game-changing! If that sounds like what your school or organization needs, reach out ! Sarah at sarahkesty.com. Meet Dr. Majid Fotuhi , who earned his PhD in Neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. Currently, he serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University, while also teaching at George Washington University and Harvard Medical School. With 37 years of experience in teaching, clinical…
People in this episode
Host: Sarah Kesty
Guest: Dr Majid Fotuhi
Topics covered
- brain health
- executive function
- neuroscience
- cognitive performance
- habits
- brain training
Keywords
- brain health
- executive function
- neuroscience
- cognitive performance
- brain training
- habits
- Dr Majid Fotuhi
Mentioned in this episode
Organizations: Johns Hopkins University, Harvard Medical School, George Washington University, Solution Tree, Amazon
Products: Growing Executive Function
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