Balance(d) - Dr Ben Aiken

About this episode

Dr. White discusses time and balance with Dr. Ben Aiken, sharing insights from his experiences in various roles.

In this episode, we continue to explore the topic of "Time" and "Balance." Listen to Dr White's discussion with Dr Ben Aiken, a graduate of UNC-Chapel Hill and the MAHEC Family Medicine Residency who now leads Lantern Health, a direct primary care practice with two locations in Asheville NC. Dr Aiken shares the lessons he has learned in his first job as a "juggler" and later as a collegiate athlete, student, resident, practicing physician, husband, and father. In addition to practical tips on...

People in this episode

Host: Dr. Thomas White

Guest: Dr Ben Aiken

Topics covered

• Time
• Balance
• Family Medicine
• Direct Primary Care
• Personal Development

Keywords

• balance
• time management
• family medicine
• direct primary care
• personal growth

Mentioned in this episode

Organizations: UNC-Chapel Hill, MAHEC Family Medicine Residency, Lantern Health

Places: Asheville NC

More episodes of The Family Doctor: Lessons Learned. Wisdom Shared.

• "Raise The Lid" · June 7, 2026 · 20 min
• Caring - Dr Andrea DeSantis · May 1, 2026 · 1h 2m
• The New Patient · April 17, 2026 · 23 min
• Balance - Dr Takie Hondros · January 30, 2026 · 1h 9m
• Gifts · December 28, 2025 · 16 min
• Learning - Dr David Rinehart · November 27, 2025 · 1h 11m