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The Distraction DETOX Step 5: eXectute the Plan
May 27, 2026
19m 21s
The Distraction DETOX Step 4: Organize a Plan
May 20, 2026
24m 25s
The Distraction DETOX Step 3 Terminate the Toxins
May 13, 2026
23m 41s
The Distraction DETOX Step 2 Evaluate the Emotional Barriers
May 6, 2026
26m 11s
The Distraction DETOX Step 1 Determine the Distractions
Apr 29, 2026
24m 13s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/27/26 | The Distraction DETOX Step 5: eXectute the Plan✨ | distraction detoxspiritual growth+3 | — | — | God | distraction detoxexecute the plan+4 | — | 19m 21s | |
| 5/20/26 | The Distraction DETOX Step 4: Organize a Plan✨ | Distraction DetoxOrganizing a Plan+3 | — | Logos Bible SoftwareDistraction Detox Retreat+2 | Dominican Republic | Distraction DetoxPlan+5 | — | 24m 25s | |
| 5/13/26 | The Distraction DETOX Step 3 Terminate the Toxins✨ | Distraction Detoxemotional toxins+3 | — | — | — | distraction detoxemotional toxins+3 | — | 23m 41s | |
| 5/6/26 | The Distraction DETOX Step 2 Evaluate the Emotional Barriers✨ | emotional barriersdistraction detox+3 | — | Psalm 139:23-24 | — | distraction detoxemotional barriers+3 | — | 26m 11s | |
| 4/29/26 | The Distraction DETOX Step 1 Determine the Distractions✨ | distractionemotional barriers+3 | — | — | — | distraction detoxinternal distractions+3 | — | 24m 13s | |
| 4/22/26 | Why You Keep Reaching for Distraction (Even When You Don't Want To)✨ | distractionemotional patterns+4 | — | — | — | distractionemotional reasons+5 | — | 18m 02s | |
| 4/15/26 | Distraction is Costing You More Than You Think✨ | distractionemotional clutter+4 | — | — | — | distractionpeace+5 | — | 22m 00s | |
| 4/8/26 | Connection Beyond Words: How Slowing Down and Listening Changes Relationships✨ | communicationconnection+4 | — | — | Dominican Republic | deeper relationshipslanguage barrier+4 | — | 23m 45s | |
| 4/2/26 | Don't Ignore This: God May Be Changing You Right Now✨ | spiritual transformationemotional growth+4 | — | — | Dominican Republic | spiritual growthemotional overwhelm+5 | — | 39m 08s | |
| 12/3/25 | Leaning In as Mother and Father of the Groom✨ | wedding planningparenting+3 | Dave Jauss | — | — | wedding weekmother of the groom+5 | — | 32m 10s | |
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| 11/26/25 | 3 Ways to Welcome a Daughter Without Losing Your Son | In this episode, David and Billie share 3 Ways to Welcome His Wife as a Daughter Without Losing Your Son. When your sons get married, it can sometimes feel like you're losing them. What we want to do is encourage you to see it as gaining a daughter. We share three ways you can overcome the cultural assumption that you have to have a divided relationship by loving her well. Generosity Campaign Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 11/19/25 | Raising a Son Who Loves Well | When our boys were little, we used to talk about how they treated others, their teammates, teachers, and even their siblings. I didn't realize it at the time, but those small lessons about kindness and respect were the foundation for how they'd one day love their wives. Now that they are getting married and we've watched our oldest over the last year be a husband we've realized…a godly marriage begins long before the wedding, it's formed in a boy's heart by what he sees and experiences at home. Listen in as we discuss three tips to help us raise sons who love well. Generosity Campaign Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 11/12/25 | Serving Side by Side: How Giving Together Strengthens Your Marriage | Welcome back to The Family Room! Today, I've got my favorite guest with me again, my husband, David! In this episode, we're diving into something really close to our hearts throughout our marriage, serving and giving together as a couple. It's something that's shaped our marriage over the years, and we hope today's conversation inspires you to find joy and unity in doing the same. Serving together! The Marriage Course Generosity Campaign Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 11/5/25 | Bringing Hope to Women Who Bring Hope to Others | In the last episode of The Family Room, Freedom From Emotional Toxins Has No Borders, I talked about the amazing experience I had there partnering with my friend Pastora Keren Mejia, sharing the Distraction Detox message with the women in the DR. We've seen God bring freedom and healing in ways that only He can—helping women trade inner chaos for peace, shame for grace, and fear for faith. Listen now to hear how we plan to bring more conferences to fifteen districts in the Dominican and how you can help. Pray! Pray for the women and the leaders who will be serving. Pray that the Lord moves in all the ways He desires healing in the life of these women. Donate directly toward the conferences by Zelle or Paypal billie@billiejauss.com or mail a check to Truth in Sports, 6017 Pine Ridge Rd, Suite 377, Naples, FL 34119. (tax deductable) Sponsor one conference for $3,000. Sponsor transportation for one conference for $500. Sponsor printing and paper for one conference for $200. Sponsor food for one conference for $500. Purchase Distraction Detox from my website. Purchase a t-shirt, stickers, or a coffee mug, also available on my website. Hire me as your 'What's Next' coach. Shop our Amazon store. Loads of items for her, him, house, travel, and the bedroom refresh I did for our adult sons and their wives! 100% of all proceeds go directly to the women's conferences. Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 10/29/25 | Freedom From Emotional Toxins Has No Borders | In April I traveled back to the DR to speak to seven different groups. I had the privilege of sharing about one of my favorite topics: freedom from emotional toxins and the transforming love of Jesus. Watching women's eyes light up as truth and freedom took root in their hearts… I can't even describe it. God orchestrated every step. From conversations with women who felt stuck in fear or shame, to moments of laughter and tears as they realized Jesus came to set them free, not just spiritually, but emotionally, too. If I could tell you every story of transformation, we'd be here for hours. But here's what I want you to hear today: Freedom From Emotional Toxins Has No Borders! You don't have to live bound by emotional toxins. The same God who moved so powerfully in those conference rooms in the DR wants to move in your heart, your home, your story. Freedom isn't just for a few, it's for you. Podcast Episodes about the DETOX: 5 Step Detox: Step One of Detoxing from Unbelief and Guilt/Shame Step Two of the DETOX: Evaluate the toxin of Unbelief and Shame/Guilt Step Three of the DETOX: Terminate the Toxin of Unbelief and Guilt Shame Step Four of the DETOX: Outline a Plan Step Five of the DETOX: eXectute The Plan Sponsor a child with Compassion International Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 10/22/25 | Praying For and With Your Spouse (Even When You Feel Distant From Them or God) | We have a special guest again today! Welcome David! Today, we're talking about praying for and/or with one another It's normal to feel discouraged, unheard, or disconnected at times. But prayer is one of the most transformative ways to shift perspective, invite God's presence into your heart, and strengthen your marriage, without requiring either of you to change first. The Marriage Course Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 10/15/25 | Parenting in the Release: Letting Go Without Losing Connection | Today, we're discussing a season that can be both exciting and challenging: letting your children grow into independence. Whether they're heading off to college, starting a career, or moving into their first home, the natural instinct is to hold on tight. But parenting in this stage is less about control and more about guidance, support, and love. The goal is to let go without losing connection, to shift from hands-on parenting to a partnership rooted in respect and trust. Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 10/8/25 | From Parent Groups to Personal Growth: Reclaiming Your Social Life | Today, we're discussing a transition many women face as our children grow, moving from parent-centered social circles to friendships that are truly their own. For years, school events, sports practices, and playdates naturally connected you to other parents. But as kids become more independent, you might notice those parent groups fading away. Suddenly, your social life feels like it's in flux, and you might wonder: Who do I connect with now? This is a beautiful opportunity to explore friendships that align with your values, faith, and personal growth. Baseball Family Book Schedule Your 30-Minute FREE Coaching Discovery Call for YOUR What's Next What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 10/1/25 | From Roommates to Soulmates: Rebuilding Emotional Intimacy in Marriage | Today, I have a special guest! My hubby. Welcome David. We're talking about a season many couples experience without realizing it, when marriage starts to feel more like roommates living under the same roof, or busy with travel schedules, than soulmates sharing life together. Perhaps the laughter has faded, prayer time has become rare, or meaningful conversation has given way to logistics and routines. The good news? Emotional intimacy can be rebuilt, even after years of distant coexistence. Marriage doesn't have to plateau into distant coexistence. With intentionality, prayer, and shared joy, your relationship can flourish again, moving from roommates to soulmates, laughing, loving, and partnering in life with purpose. If today's episode resonated with you, connect with me beyond the podcast! Follow me on Instagram or visit my website for more encouragement and resources to strengthen your marriage in every season. Remember, your marriage is a journey, and it's never too late to rediscover each other and deepen your connection. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 9/17/25 | When the Playdates End: Finding Friendships Beyond the Schoolyard | Today, we're talking about a transition many women face as their children grow: when the playdates, sports practices, and school events that naturally connected you to other parents end, and suddenly your social circle feels smaller. It's a season that can feel lonely, disorienting, or even intimidating, but it's also a unique opportunity. With intention and courage, you can cultivate meaningful friendships that last well beyond the schoolyard. The end of playdates doesn't mean the end of friendship; it's the beginning of a season where you can build connections rooted in choice, shared values, and God's guidance. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook Baseball Family Book billie@billiejauss.com www.billiejauss.com | — | ||||||
| 9/10/25 | Empty Chair, Full Heart: Finding Joy When Your Child Moves Out | In this episode, we're discussing a season that many moms experience but few prepare for—the moment when your child moves out. Whether it's heading off to college, starting a career, or moving into their first apartment, the nest feels quieter, and that empty chair at the dinner table can tug at your heart in ways you didn't expect. It's normal to feel a mix of emotions, grief, nostalgia, pride, and even a little fear about what comes next. Today, we're going to explore how to navigate both the grief and the gratitude of this season, so that you can embrace an empty chair with a full heart. The empty nest season can feel like loss, but it's also an invitation to see the beauty and blessing in what you've built. Listen to the three ways to embrace this season with joy. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 9/3/25 | When the Kids Leave: How to Reconnect with Your Husband in the Empty Nest Season | Today, we're talking about a season that can feel both exciting and unsettling: the impending empty nest. When the kids leave home, whether it's for college, a career, or life on their own, your home suddenly feels quieter. The daily chaos that once defined your days is gone, but so is the constant connection you and your spouse had through parenting. This can feel like a loss… or it can be the perfect opportunity to rediscover your husband and your marriage in a deeper, more intentional way. This new season is a chance to move from "parents first" to "partners first." But it takes intentionality. Here are three practical ways to reconnect with your husband in the empty nest season. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 8/27/25 | When Life Shifts Without Warning: How to Anchor Your Faith in the Storm | Sometimes life changes in a heartbeat. A diagnosis, a child leaving home, a shift in marriage, or even an unexpected loss of identity. Suddenly, what felt steady yesterday feels shaky today. It's in those moments that fear whispers: "You're not going to make it through this." But God has a different word for you. Isaiah 43:2 says: "When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you." That verse doesn't say if you face deep waters—it says when. Storms are part of life. But here's the promise: they will not sweep you away, because the Lord is with you. Today, we're sharing 3 anchors to steady your soul when the storm hits without warning. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 8/20/25 | 3 Steps to Walk Through a Life Transition with Faith Instead of Fear | If you're in a season of transition, whether it's kids leaving home, a shift in marriage, retirement, or just that quiet ache of "something feels different now," this episode is for you. Because change is guaranteed. But living with peace, purpose, and connection? That's a choice. And here's the hope: God has already gone ahead of you. Jeremiah 29:11 reminds us, "For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." Even if life feels uncertain, His promises are not. Today, I'm sharing 3 steps to walk through a life transition with faith instead of fear. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
| 6/11/25 | From Change to Calling: Reclaim Purpose in This New Season | Today, we're discussing how, even in seasons of change, your purpose remains alive. God is not finished with you. From Change to Calling: Reclaim Purpose in This New Season. Here are a few ways to begin reclaiming your purpose today: Reflect on your gifts. What are you naturally drawn to? What do others thank you for? Pay attention to holy nudges. That tug on your heart? Please don't dismiss it. Start small. Purpose grows with practice. Don't wait for perfection. Invite God into the process. He is the One who began a good work in you, and He's not done. And remember: Your life isn't empty, it's open. Open to growth. Open to joy. Open to purpose. It's open to what's next. Schedule Your 30-Minute FREE Discovery Call Follow Billie: Instagram Facebook billie@billiejauss.com www.billiejauss.com | — | ||||||
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