Reflect, Release, Restore: Make 2026 Your New Year | S2 Ep 5

About this episode

Jessica Lundy guides listeners through reflection, release, and restoration as they prepare for the new year.

Welcome to Episode 7 of The Finally Healed Podcast with Jessica Lundy! As we approach the new year, Jessica Lundy guides us through a powerful conversation on reflection, release, and restoration. Whether 2025 was everything you hoped for or you’re already focused on 2026, this episode is your invitation to pause, reflect honestly, and set yourself up for true renewal. Jessica shares personal stories of trust, surrender, and self-compassion, reminding us that real change comes from within—...

People in this episode

Host: Jessica Lundy

Topics covered

• reflection
• release
• restoration
• new year
• self-compassion
• personal growth

Keywords

• 2026
• new year
• self-improvement
• mental health
• personal stories
• trust
• surrender

More episodes of The Finally Healed Podcast with Jessica Lundy

• Success Shouldn't Cost You Your Nervous System | S2 Ep 10 · February 9, 2026 · 12 min
• To Who Much Is Given: Embracing Healing & Calling As An Influential Woman Ft. Candis Quinney S2|Ep9 · February 2, 2026 · 36 min
• Your Body Listens Even When You Don’t: Healing Trauma in Performance-Driven Women | S2 EP8 · January 19, 2026 · 14 min
• I Was Made For This | S2 Ep 7 · January 12, 2026 · 10 min
• God Where Were You When I Was Breaking | S2 Ep 6 · January 5, 2026 · 10 min
• Producing a Healing Brand | S2 EP 4 · December 22, 2025 · 29 min