Just Start! Take that first step!

About this episode

The episode encourages listeners to overcome paralysis by analysis and take the first step towards their goals.

It's been a little while since I've recorded an episode by myself. Some might say it's lazy; some might say it's unorganized. I will say that it's paralysis by analysis. I've had so many great interviews and perfect conditions to record a great podcast, but lately I've been busy, I've been unmotivated, I've been... Those are lies. I've been worried that I don't have the absolute perfect time and place to record the absolute perfect podcast, so I have not recorded. This is silly, and this is no different than people who are afraid to take that first step toward whatever their goal is. It could be starting a business, it could be starting or ending a relationship, or it could be starting your fitness journey, either in a gym or on your own. There will never be an absolutely perfect time. Take that first step. Then take another, and another, and another. Be consistent. That is how you'll achieve your goals.

Topics covered

• motivation
• goal setting
• fitness journey

Keywords

• first step
• consistency
• overcoming fear

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