Class Programming | Full Week Breakdown our Gym's Classes [Ep.227]

About this episode

Ben discusses how to set up long-term planning and write programming for a CrossFit gym.

Ben rants about how to setup long-term planning, implement progressions and actually write programming for a CrossFit Gym gym. » Watch on YouTube: https://youtu.be/ILbkSTzzl64 » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

People in this episode

Host: Ben Wise

Topics covered

• class programming
• long-term planning
• progressions
• CrossFit
• gym classes

Keywords

• class programming
• CrossFit
• gym classes
• long-term planning
• fitness

Mentioned in this episode

Organizations: ZOAR Fitness

Products: CrossFit Gym

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