About this episode

Coach Paul B. Weber discusses building strength and capacity for competitive fitness athletes with host Ben Wise.

Coach Paul B. Weber talks with Ben about how to build strength and capacity as a competitive fitness athlete. » Watch on YouTube: https://youtu.be/kb9pAVf5sXs » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

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