About this episode

Ryne Sullivan discusses the unique considerations for running training tailored to CrossFit athletes.

Ryne breaks down how programming for running needs to look different for CrossFitters. » Watch on YouTube: https://youtu.be/9cG-grUiJyI » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/ Support the show

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