Healing Hands
From The Flagstaff County Podcast by Flagstaff County staff
May 22, 2025 · 41 min · Season 5 · Episode 7
About this episode
Cary Castagna interviews Shirley Damberger about the importance of touch in wellness and her personal wellness routine.
Send us Fan Mail As part of the upcoming 2025 Flagstaff Fitness Challenge, podcast host Cary Castagna sits down with Shirley Damberger, owner of HOM of Well Being. Their conversation focuses on the role of touch in balanced wellness, and also delves into Shirley's wellness routine.
People in this episode
Host: Cary Castagna
Guest: Shirley Damberger
Topics covered
- wellness
- fitness
- health
- touch therapy
- wellness routine
Keywords
- Flagstaff Fitness Challenge
- wellness
- touch
- health
- fitness
Mentioned in this episode
Organizations: HOM of Well Being
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