Ep. 174, Leading Yourself w/Intention + Integrity

About this episode

This episode explores the importance of intention and integrity in personal growth and overcoming challenges.

Ever have those moments of doubt or avoidance? Like something feels challenging or sticky and your not sure why? It may be your lack of intention or your integrity in your intentions. In this episode, we are diving into why our intentions are so important in all situations, and how we can begin to move with more integrity in them. If you would like to check out my beautiful, talented, and wise friend Kirstie I mentioned in this episode, you can find here here: https://www.instagram.com/openhearted_kirstie/ She was also a special guest on my spirituality series discussing Kabbalah. You can give Ep. 114 w/Kirstie a listen here: https://podcasts.apple.com/us/podcast/the-freely-you-podcast/id1676842511?i=1000697875574 #intention #integrity #personalgrowth #mentalhealthpodcast #selfhelppodcast #personaldevelopmentpodcast #healing #beingseen #authenticity #vulnerability #nonjudgement

People in this episode

Host: Sarah Heredia

Topics covered

• intention
• integrity
• personal growth
• mental health
• self improvement

Keywords

• intention
• integrity
• personal growth
• mental health podcast
• self help podcast
• authenticity
• vulnerability

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