Ep. 19 - A Doctors’ Guide to Enjoying Exercise Your Way

About this episode

The episode features a discussion with personal trainer Jamie Carbo on how doctors can implement enjoyable and sustainable fitness routines.

We talk to personal trainer Jamie Carbo about practical strategies doctors can use to create sustainable and enjoyable fitness routines.

People in this episode

Hosts: Dr Natasha Holmes, Dr Emily Fulleylove

Guest: Jamie Carbo

Topics covered

• exercise
• fitness routines
• sustainable health
• personal training
• doctor strategies

Keywords

• exercise
• fitness
• health
• personal trainer
• sustainable routines

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