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Recent episodes
David Abram: Ecological Consciousness and the More than Human World
May 4, 2026
1h 11m 07s
Joanna Macy: Interdependence and the Great Turning
Apr 20, 2026
1h 06m 54s
Meditation with Sharon Salzberg: Movement-Oriented Meditation
Apr 13, 2026
9m 30s
Judy Lief: Buddhist Practice in Life and Death
Apr 6, 2026
42m 29s
Jeremy Lent: Ecological Civilization and the End of Extractive Capitalism
Mar 23, 2026
1h 01m 59s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | ![]() David Abram: Ecological Consciousness and the More than Human World | Cultural ecologist David Abram explores the “more-than-human world,” challenging the human-centered mindset of the Anthropocene and calling for a return to ecological humility. In this rich conversation, Abram weaves philosophy, indigenous wisdom, and lived experience to reveal our deep reciprocity with Earth—from the air we breathe to the bodies we inhabit. He unpacks concepts like consanguinity, mutuality, and the ethics of interdependence, offering a powerful critique of modern disconnection. Drawing on his journey as a sleight-of-hand magician and encounters with traditional healers, Abram highlights the lost role of mediators between human and nonhuman realms. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 11m 07s | ||||||
| 4/20/26 | ![]() Joanna Macy: Interdependence and the Great Turning | In this conversation recorded not long before her death in 2025, activist and systems thinker Joanna Macy joins Jonathan at a Garrison Institute Pathways to Planetary Health forum to discuss how we can stay present and purposeful in a time of ecological and social crisis. Drawing on Buddhism, systems theory, and decades of activism, she shares insights on interdependence, non-linear thinking, and what she calls “the Great Turning”—the shift from a destructive industrial growth society to a life-sustaining world. Macy speaks candidly about despair, climate grief, gratitude, and the courage to feel deeply without becoming paralyzed. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 06m 54s | ||||||
| 4/13/26 | ![]() Meditation with Sharon Salzberg: Movement-Oriented Meditation | In this eight-minute guided meditation, Sharon invites us to explore a walking meditation or gentle movement, with our eyes open, bringing a light awareness to our bodies and the world around us. You can find more meditations and contemplative resources like this at GarrisonInstitute.org, along with information about our Contemplative-Based Resilience initiative and other programs supporting those who serve our communities. Follow the podcast at https://www.garrisoninstitute.org/podcasts/ Sign up for the newsletter to receive upcoming show previews and special resources heard on the podcast here. | 9m 30s | ||||||
| 4/6/26 | ![]() Judy Lief: Buddhist Practice in Life and Death | In this episode, Judy Lief—a longtime student of Chögyam Trungpa Rinpoche and a leading voice in bringing Tibetan Buddhist teachings to the West—reflects on a life shaped by curiosity, unexpected turns, and deep contemplative practice. She shares her early search for meaning, her transformative path into Buddhism, and decades of work editing and preserving Trungpa Rinpoche's teachings. Judy explores how practice shows up in real life—from ordinary moments to end-of-life care—helping us stay present, face uncertainty, and connect with others more genuinely. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 42m 29s | ||||||
| 3/23/26 | ![]() Jeremy Lent: Ecological Civilization and the End of Extractive Capitalism | What would it take to redesign society so all life can thrive? In this episode, systems thinker Jeremy Lent explores the vision of an ecological civilization—one rooted in interconnectedness, justice, and the commons. He traces how today’s extractive, growth-driven economy emerged, why it behaves like a self-perpetuating “Wendigo” system, and how even promising technologies get captured by its logic. Jeremy introduces the “Three Horizons” framework for navigating transformation, and outlines principles for a regenerative future: decentralization, equity, cooperation, and distributed ownership. From Daoist philosophy to modern complexity science, this conversation bridges ancient wisdom and cutting-edge systems thinking. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 01m 59s | ||||||
| 3/9/26 | ![]() John Fullerton: Regenerative Economics and Living Systems Capitalism | What would it mean to redesign capitalism so it works like a living system? In this powerful conversation, John Fullerton—former Wall Street executive and founder of the Capital Institute—shares his journey from high finance to becoming a leading voice in regenerative economics. Drawing on ecological science, systems thinking, and ancient wisdom traditions, he explains why today’s economic model—rooted in mechanistic, reductionist thinking—is driving climate breakdown, inequality, and social fragmentation. Fullerton outlines the core principles of regenerative economics, including holistic wealth, empowered participation, resilient systems, and the vital role of the commons. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 11m 05s | ||||||
| 2/23/26 | ![]() Rebecca Henderson and Jamie Bristow: Reimagining Capitalism with Mindful Leadership | What would it mean to transform education—and capitalism—with love? In this conversation, economist Rebecca Henderson (author of Reimagining Capitalism in a World on Fire) and leading policy advisor Jamie Bristow explore how mindfulness and inner development can reshape business, politics, and leadership. Drawing on their experience at Harvard Business School, the UK Parliament, and the global inner development movement, they examine why changing systems requires changing hearts—and why love and power must work together. From shareholder value to human flourishing, from individual awareness to institutional reform, this episode maps the emerging field connecting contemplative practice with economic transformation. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 43m 43s | ||||||
| 2/18/26 | ![]() Meditation with Sharon Salzberg: Self Compassion | In this seven-minute guided meditation, Sharon invites you to turn a kind and gentle attention toward any suffering you may be experiencing—meeting pain with compassion, connecting to our shared human experience, and returning to bodily presence and phrases of self-compassion with kindness and acceptance. This meditation was originally recorded for The Garrison Institute's Contemplative-Based Resilience initiative. We will be bringing you smaller practices in your feed each month. You can find more meditations and contemplative resources like this at GarrisonInstitute.org, along with information about our Contemplative-Based Resilience initiative and other programs supporting those who serve our communities. Follow the podcast at https://www.garrisoninstitute.org/podcasts/ Sign up for the newsletter to receive upcoming show previews and special resources heard on the podcast here. | 8m 07s | ||||||
| 2/9/26 | ![]() Indy Johar: Complexity, Care, and Life-Ennobling Systems | Architect, systems innovator, and Dark Matter Labs co-founder Indy Johar joins Jonathan F.P. Rose for a far-reaching conversation on how we might redesign the invisible operating systems of society for a more just, regenerative, and compassionate world. Together they explore relational citizenship, radical civic economies, bioregional organizing, and why care, presence, and partial knowing are essential foundations for the future. They also examine what it means to be human in an age of AI, and how human, ecological, and machine intelligences might co-evolve without separation. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 07m 30s | ||||||
| 1/26/26 | ![]() Daniel Goleman: Emotional Intelligence and the Science of Wellbeing | In this expansive conversation, Daniel Goleman—author of Emotional Intelligence and a pioneer in the science of wellbeing—explores how inner awareness shapes leadership, systems change, and the future of our shared world. Drawing on neuroscience, contemplative practice, and decades of research, Goleman explains why emotional intelligence, empathy, and compassion are no longer soft skills, but essential capacities for ethical leadership and resilient societies. Together with host Jonathan F.P. Rose, he examines mindfulness as attention training, the social contagiousness of emotion, and how individual transformation connects to collective responsibility, economics, and climate action. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 40m 35s | ||||||
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| 1/19/26 | ![]() Meditation with Sharon Salzberg: Feeling the Breath | In this seven-minute guided meditation, Sharon invites you to bring your attention to the feeling of the breath, and as the mind wanders, to gently train your mind to let go, forgive yourself, and begin again—returning with kindness to the breath. This meditation was originally recorded for The Garrison Institute's Contemplative-Based Resilience initiative. We will be bringing you smaller practices in your feed each month. You can find more meditations and contemplative resources like this at GarrisonInstitute.org, along with information about our Contemplative-Based Resilience initiative and other programs supporting those who serve our communities. Follow the podcast at https://www.garrisoninstitute.org/podcasts/ Sign up for the newsletter to receive upcoming show previews and special resources heard on the podcast here. | 8m 24s | ||||||
| 1/12/26 | ![]() Bayo Akomolafe: Post-Activism and the Trickster Future | What if the way we respond to crisis is part of the crisis itself? In this wide-ranging conversation, philosopher and post-activist thinker Bayo Akomolafe invites us to step beyond binaries, solutions, and moral certainty into a deeper encounter with ambiguity, relationality, and becoming. Drawing on Yoruba cosmology, post-humanist philosophy, and lived experience, Bayo explores fugitivity, post-activism, the role of the trickster, and why “being good” may no longer be enough in an age of climate collapse, inequality, and systemic exhaustion. Together with host Jonathan F.P. Rose, Bayo theorizes the limits of the common good and imagines what it means to live sideways—attentive to the present rather than chasing arrival. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 57m 59s | ||||||
| 12/22/25 | ![]() Siddhartha Mukherjee: Genetics and Empathy | In this wide-ranging and personal conversation, physician, scientist, and bestselling author Siddhartha Mukherjee explores what genes, cells, and human societies reveal about our profound interdependence. Drawing from The Gene and The Song of the Cell, Mukherjee reframes biology not as a fixed blueprint, but as an improvisational system—shaped by horizontal gene transfer, environment, and the constant exchange of interdependent life forms. He weaves together Indian classical music, evolutionary science, and lived experience to argue that empathy and compassion are not optional virtues, but the foundation of truth, intelligence, and collective survival. The discussion extends to artificial intelligence, medicine, and the ethical challenge of building technologies with the capacity for empathy. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 01m 51s | ||||||
| 12/8/25 | ![]() Meditation with Sharon Salzberg: Letting Go of Thought | In this five-minute guided meditation, Sharon invites you to anchor your awareness in the breath while practicing the gentle art of letting go. When thoughts arise, whether pleasant or difficult, you're guided to recognize them as "not breath," release them, and return your attention to the present moment. You can find more meditations and contemplative resources like this at GarrisonInstitute.org, along with information about our Contemplative-Based Resilience initiative and other programs supporting those who serve our communities. | 6m 20s | ||||||
| 12/1/25 | ![]() Sharon Salzberg: Interconnection and the Tools for Real Happiness | In this rich and inspiring conversation, meditation pioneer Sharon Salzberg explores how we move from the “three S’s” of modern life—separate, scared, and selfish—to the “three C’s”: connected, compassionate, and courageous. Sharon shares practical tools from her Real Happiness framework, the annual 28-day meditation challenge, and her decades of work with caregivers, frontline workers, and trauma survivors. She and host Jonathan Rose discuss building a genuine culture of wellness, transforming empathy into sustainable compassion, and understanding our deep interdependence in everyday life. Sharon also offers a glimpse into her upcoming projects, including a children’s book and a new play based on her spiritual journey. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 53m 16s | ||||||
| 11/24/25 | ![]() Konda Mason: Regenerative Justice and Ancestral Healing | Visionary activist and spiritual teacher Konda Mason joins The Common Good to explore how healing the land is inseparable from healing ourselves. In this powerful conversation with Jonathan F.P. Rose, Konda shares the story of Jubilee Justice, a cooperative reclaiming Black agricultural wisdom through regenerative rice farming and community ownership across the American South. She traces rice’s deep African roots, the resilience of its farmers, and how cooperative economics can restore both soil and spirit. Konda also introduces her transformative Journeys Program, where truth-telling, ancestry, and compassion bridge divides of race, land, money, and faith. The episode closes with a grounding practice of ancestral connection—reminding us that joy and reverence are essential tools for justice. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 10m 30s | ||||||
| 11/17/25 | ![]() Meditation with Sharon Salzberg: Listening Deeply | In this five-minute guided meditation, Sharon invites you to tune into the sounds around you. Perfect for a quick reset during a busy day or as part of your regular mindfulness routine, this practice helps you use everyday sounds as gentle anchors to return to the present moment, wherever you are. You can find more meditations and contemplative resources like this at GarrisonInstitute.org, along with information about our Contemplative-Based Resilience initiative and other programs supporting those who serve our communities. | 5m 36s | ||||||
| 11/10/25 | ![]() Janine Benyus: Nature’s Universal Patterns of Connection and Growth | In this illuminating conversation, science writer and Biomimicry Institute co-founder Janine Benyus joins Jonathan F.P. Rose to explore nature’s universals—the deep design patterns that guide all living systems. Benyus, known worldwide for pioneering biomimicry, reveals how life creates the conditions conducive to life through cooperation, self-organization, and elegant networked intelligence. From coral reefs and forests to economic and social systems, she shows how natural principles such as right-sizing and distributed abundance can guide human innovation and ethics. Together, they examine how re-embracing our biological literacy can reshape industry, culture, and Western spirituality—inviting us to see the world not as a collection of parts, but as a living, interdependent whole. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 1h 01m 00s | ||||||
| 10/27/25 | ![]() Dan Siegel: The Mind Beyond the Brain and Quantum Social Change | In this episode, Jonathan FP Rose, co-founder of the Garrison Institute, hosts Dr. Dan Siegel, Executive Director of the Mindsight Institute and renowned Clinical Professor of Psychiatry at UCLA. Dr. Siegel is celebrated for his pioneering work in interpersonal neurobiology and is the author of numerous bestsellers, including his most recent book, Personality and Wholeness in Therapy. Together, Rose and Siegel explore how our minds are shaped by embodied and relational energy flow, drawing on Dr. Siegel’s groundbreaking research in neuroscience, mindfulness, and personality development. The discussion journeys from ancestral roots to quantum social change, highlighting practices and insights that help us move from individual “me” to collective “we.” Listeners glimpse how this shift in self-understanding inspires healing, hope, and meaningful action in these times. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 51m 12s | ||||||
| 10/13/25 | ![]() Monica Gagliano: Plant Intelligence and Reimagining Science | This episode features Dr. Monica Gagliano, pioneering researcher in plant acoustics and author of Thus Spoke the Plant. Recognized alongside Jane Goodall and Rachel Carson as one of the world’s most inspiring women in science, Gagliano challenges us to reconsider plants as sentient, intelligent beings. From her early work on the Great Barrier Reef to groundbreaking experiments showing that plants can learn, remember, and respond with discernment, she invites us to imagine science not as a tool to control the world around us, but as a forum for dialogue with it. Gagliano reflects on animism, relational science, and how ecosystems self-organize for resilience—even in the face of climate change. The conversation calls us to trust life’s intelligence and embrace a perspective that honors the deep connections among all living systems. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 58m 43s | ||||||
| 10/6/25 | ![]() Meditation with Sharon Salzberg: Balancing Your Emotions | What do emotions such as joy or anger feel like in the moment? Where do they live in the body? And how do they change? Learn how to stay present with emotions as they change in this guided meditation with Sharon Salzberg.This meditation was originally recorded for The Garrison Institute's Contemplative-Based Resilience initiative. We will be bringing you smaller practices each month in your podcast feed. You can find more meditations and contemplative resources like this at GarrisonInstitute.org, along with information about our Contemplative-Based Resilience initiative and other programs supporting those who serve our communities. Follow the podcast at https://www.garrisoninstitute.org/podcasts/ Sign up for the newsletter to receive upcoming show previews and special resources heard on the podcast here. | 6m 51s | ||||||
| 9/29/25 | ![]() Suzanne Simard: Forest Ecology and Lessons from the Mother Tree | Join a fascinating discussion with Suzanne Simard, visionary forest ecologist and author of Finding the Mother Tree. Simard reveals how forests thrive not as plantations but as diverse, interdependent communities. From the “wood wide web” of fungi communicating underground, to mother trees nurturing their kin, her research shows that cooperation, not just competition, sustains forest resilience. We explore how Indigenous management practices once aligned with ecological cycles, and how today’s clearcuts and monocultures leave forests vulnerable to disease and wildfire. Drawing, too, on her family’s century-long history of responsible woodcutting in British Columbia, Simard offers hope: ecosystems are regenerative. By restoring reciprocity with the land through forest management or even balcony gardens, individuals and communities can participate in the ongoing global reorganization of the human relationship to the earth. This episode calls us to reimagine our relationship with nature as one of kinship and mutual care. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 40m 30s | ||||||
| 9/15/25 | ![]() Bill McKibben: Sustainable Economics, Solar Energy, and the Race against Climate Change | Dive into a captivating conversation with environmentalist Bill McKibben, founder of Third Act and author of The End of Nature and Here Comes the Sun, as we explore the emerging potential of sustainable economics. Bill explains how the global economy must adapt to renewable energy, and why rapid solar expansion in places like California and China signals a pivotal moment in our energy systems. We discover how climate solutions can support both economic growth and sustainability, while also recognizing that the window to act is closing. This conversation offers both practical insights and a grounded sense of hope for how communities, nations, and economies can transition toward a sustainable, equitable future through regenerative energy solutions. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 32m 47s | ||||||
| 9/15/25 | ![]() Paul Hawken: Regenerative Wisdom and the Interconnected Universe | Join us for a transformative conversation with Paul Hawken, visionary environmental thinker, author of Carbon: The Book of Life, and co-founder of Project Drawdown. Together we learn how stepping beyond a human-centered perspective can reveal the profound interconnections that bind all living systems. Along the way, Paul invites us into a richer awareness of complexity, carbon, and consciousness, and explores how life and mind are deeply entwined. What emerges is a call to unlearn outdated ways of knowing and to cultivate new practices of attuning to the intelligence of nature. This episode offers profound insights into regenerative action, ecological resilience, and how shifting our perception can help us live in reciprocity with the planet and one another. We’d love to hear your thoughts about the podcast, please send us a note at podcasts@garrisoninstitute.org to let us know what you think. Produced by The Garrison Institute and The Podglomerate. | 47m 17s | ||||||
| 7/28/25 | ![]() Introducing The Garrison Institute Presents: The Common Good | What does it mean to live for the common good? To explore the threads that bind us all, the Garrison Institute, a non-profit organization exploring the intersection of contemplation and engaged action in the world, offers the new podcast series, The Garrison Institute Presents. Hosted by Garrison Institute co-founder, urban visionary and award-winning author Jonathan F.P. Rose, the show’s debut season, titled The Common Good, journeys into the nature of life, mind, and compassionate action. The show focuses on integrating the interdependent nature of life, the nature of the mind, and compassion in action. | 1m 06s | ||||||
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