241. refresh your life for SPRING 🌷 new routines, wellness, productivity & mindset resets 🌿
About this episode
Elicia discusses ways to refresh your life for Spring through various routines and practices.
Hi my loves 🦋 In today's episode, I talk about ways to refresh your life for Spring by refreshing your routines, movement, meals, planning, productivity, music, connecting with friends, and romanticizing life. Enjoy! 🤍 Join The Inner Circle 🦋 Weekly live chats, real conversations, and a space to stay accountable, connect, and grow together. (replays will always be available if you can't make the lives!) https://www.youtube.com/channel/UCN6-VZsIikHvr_B0TG72x_A/join My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home My book recommendations can be found here https://amzn.to/4hfP6Sb Open app (30 days free) https://go.o-p-e-n.com/ELICIA30 20 free credits for classpass! https://classpass.com/refer/MMU78TBR30 My main channel @eliciagoguen All my home, wellness, clothes, self-care faves can be found here https://www.shopltk.com/explore/eliciagoguen/productsets The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast My audio podcast, instagram, tiktok & pinterest can all be found here: https://eliciagoguen.komi.io Timestamps…
People in this episode
Host: Elicia Goguen
Topics covered
- spring refresh
- wellness
- productivity
- mindset
- self-care
- routines
Mentioned in this episode
Organizations: ClassPass, The Glow Up Secrets podcast channel
Products: The Ultimate Glow Up Guide, guided journal series
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- 238. rejection: how to handle it, detach from it & redirect from it 🎙
- 237. the season of becoming: discipline, faith & letting go of ego
- 236. 5 steps to your spring awakening 🌷 rebuild your habits, uplift your mood & feel ALIVE again! 🤍
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