Gnar Couch Podcast 201: CJ Selig

Gnar Couch Podcast 201: CJ Selig

From The Gnar Couch Podcast by Gnar Couch, LLC

April 11, 2026 · 1h 3m · Episode 202

About this episode

The episode features a humorous discussion with guest CJ Selig about her experiences in mountain biking and the Rampage event.

Welcome to the Gnar Couch Podshow, where the intros are confusing, the hosts are unqualified, and the only thing steeper than our local trails is the price of a Deer Valley cookie. In this episode, we prove once again that no one should be taking mountain bike life advice from people whose greatest accomplishment is surviving a group chat roast. This week, the crew kicks off with the usual banter about whose life is falling apart the fastest (spoiler: it’s a tie). Rob almost spits his beer everywhere, Perri brags about being a “spool carrier” like that means something, and Cheef tells traumatic cat stories that somehow end up with broken Corvettes, dead cats, and an existential crisis about Miatas. We fail to get through the intro without getting distracted multiple times (classic), thank our sponsors with the enthusiasm of people who definitely don’t deserve them, and then drag CJ (“Neat Girl” herself, CJ Selig) back into the chaos for another round of questions she probably regrets answering. Topics include: CJ’s wild re-entry to Virgin after Rampage, where she brings her Czech friend to Utah for a crash course in heatstroke and massive terrain anxiety Inside gossip about…

People in this episode

Hosts: Rob, Perri, Cheef

Guest: CJ Selig

Topics covered

  • mountain biking
  • personal anecdotes
  • Rampage event
  • friendship
  • humor
  • adventure

Keywords

  • mountain biking
  • CJ Selig
  • Rampage
  • humor
  • adventure
  • Utah
  • personal stories

Mentioned in this episode

Products: Deer Valley cookie, Miatas, Corvettes

Places: Virgin, Utah, Czech

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