About this episode
In this episode, Joe & Will discuss the benefits and implications of journaling for young men.
Journaling has recently come into the manosphere as a healthy thing for young men to do. In this episode, Joe & Will examine the journaling phenomenon and whether or not it's worth doing. Specific topics include: Is journaling masculine? What are the benefits of journaling? How do you find time to journal? What should you journal about? Why journaling helps you not chase dopamine hits And much more! ARTICLE DISCUSSED: https://www.reflection.app/blog/benefits-of-journaling To join our DISCORD: https://docs.google.com/forms/d/e/1FAIpQLSfDiTTdhWQsWHXGrigck59Du8fRPdjOhP4aO6REeYksIkIlhw/viewform?usp=header To shop our MERCH STORE: https://godlyyoungmen.printful.me/
People in this episode
Hosts: Joe, Will
Topics covered
- journaling
- masculinity
- mental health
- dopamine
- self-improvement
Keywords
- journaling
- masculine
- benefits
- self-reflection
- mental health
Mentioned in this episode
Organizations: Focus Press
Books & works: benefits of journaling
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