#37 Sally Fallon Morell - The Truth About Traditional Diets, Animal Fats & Real Nourishment

About this episode

Sally Fallon Morell discusses traditional diets, the importance of animal fats, and her advocacy for real food.

In this enlightening conversation, Sally Fallon Morell, author of 'Nourishing Traditions', shares her journey into the world of traditional diets and health. She discusses the inspiration behind her book, the challenges she faced in advocating for real food, and the importance of animal fats in our diets. Sally reflects on her experiences with vaccination, the impact of modern dietary practices, and the growing interest in raw milk. Throughout the discussion, she emphasizes the need for a return to traditional cooking methods and the significance of nourishing our families with wholesome foods. Follow me on X: https://x.com/RealMastro21 Visit Sally's Website: https://www.westonaprice.org/health-topics/caustic-commentary-spring-2025/ Purchase her book: https://a.co/d/2Q2JeAY Timestamps 00:00 Introduction to Sally Fallon Morell 03:53 The Inspiration Behind Nourishing Traditions 06:07 Navigating Health Without the Internet 08:28 The Impact of Traditional Diets 09:21 The Evolution of Book Sales and Interest 10:06 Personal Choices and Vaccination Views 11:02 Early Experiences with Vaccination Concerns 14:00 The Consequences of Vaccination Decisions 14:37 Sally's Culinary Journey and…

People in this episode

Host: Matthew Mastronardi

Guest: Sally Fallon Morell

Topics covered

• traditional diets
• animal fats
• real food
• vaccination
• cooking methods
• raw milk

Keywords

• traditional diets
• animal fats
• Nourishing Traditions
• vaccination
• raw milk
• cooking methods

Mentioned in this episode

Organizations: Weston A. Price Foundation

Books & works: Nourishing Traditions

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