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Recent episodes
What Would Work Look Like in a More Balanced Wellbeing Model?
Feb 22, 2026
24m 47s
Why Most School Wellbeing Initiatives Fail
Feb 15, 2026
32m 06s
Knowing About Wellbeing Isn't The Same As Doing It Well
Feb 7, 2026
34m 43s
Wellbeing In-House vs Outsourced: Why Expertise Matters
Jan 26, 2026
34m 43s
School… or Something Else? Why Education Is Changing. #Homeschooling
Jan 20, 2026
26m 27s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/22/26 | What Would Work Look Like in a More Balanced Wellbeing Model?✨ | work structurewellbeing+4 | — | — | — | wellbeing modelmatriarchal lens+5 | — | 24m 47s | |
| 2/15/26 | Why Most School Wellbeing Initiatives Fail✨ | school wellbeingeducation initiatives+5 | — | — | — | wellbeingeducation+6 | — | 32m 06s | |
| 2/7/26 | Knowing About Wellbeing Isn't The Same As Doing It Well✨ | wellbeingpositive psychology+3 | — | — | — | wellbeingpositive psychology+3 | — | 34m 43s | |
| 1/26/26 | Wellbeing In-House vs Outsourced: Why Expertise Matters✨ | wellbeingeducation+3 | — | — | — | wellbeingeducation+3 | — | 34m 43s | |
| 1/20/26 | School… or Something Else? Why Education Is Changing. #Homeschooling✨ | alternative educationhomeschooling+3 | — | — | — | educationhomeschooling+3 | — | 26m 27s | |
| 1/11/26 | Leaving Teaching: How Coaching Can Help You Navigate the Transition✨ | leaving teachingcoaching+3 | — | — | — | teachingcoaching+4 | — | 28m 19s | |
| 1/4/26 | Awareness Over Acceleration: A Midwinter Reflection✨ | midwinter reflectionawareness+3 | — | — | — | midwinterreflection+4 | — | 8m 20s | |
| 10/5/25 | Making That Money, Honey!✨ | financial stabilitywellbeing business+4 | — | — | — | moneyfinancial side+5 | — | 33m 11s | |
| 9/28/25 | You Asked, I Answered!✨ | life after teachingwellbeing in schools+3 | — | — | — | teachingwellbeing+3 | — | 22m 10s | |
| 9/22/25 | What Wellbeing In Schools Is NOT...✨ | wellbeing in schoolsburnout+4 | — | — | — | wellbeingschools+5 | — | 30m 54s | |
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| 9/16/25 | Why Did I Think I Could Start A Business...? | Send us Fan Mail When I left the classroom after 14 years, I thought starting a business would be the natural next step. I imagined freedom, balance, and meaningful work. The reality has been much more of a rollercoaster. In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I get honest about the challenges of building a wellbeing business after teaching — from the gap between expectation and reality, to imposter syndrome, to managing the inevitable panic and struggles t... | 44m 34s | ||||||
| 9/7/25 | Is It Time to Leave Teaching? Five Signs You Might Be Ready... | Send us Fan Mail (24 Mins Long!) Leaving teaching is never an easy decision, but there are signs that can help you know if it’s time. In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I share five clear indicators that it might be time to step away from the classroom — from burnout and misaligned values, to losing the joy in teaching, noticing the impact on your health and relationships, and dreaming of something new. If you’ve ever found yourself wondering “Should I ... | 44m 34s | ||||||
| 8/31/25 | What Education Means to Me Now... | Send us Fan Mail When I was in the classroom, a huge part of education was all about academics, data, and assessment results. Since leaving teaching after 14 years, my perspective has shifted completely. In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I share what education looks like for me now. It’s less about grades and more about building the skills children and adults really need to thrive: resilience, confidence, emotional literacy, creativity, and wellbeing. ... | 31m 12s | ||||||
| 8/24/25 | Five Things I Wish I had Known Before Leaving Teaching | Send us Fan Mail When I left the classroom after 14 years, I thought I knew what life after teaching would look like. The reality was very different. In this episode of The Green Heart Wellbeing Podcast: Life After Teaching, I share five things I wish I’d known before leaving teaching — from the surprise of having too much freedom, to the importance of getting your finances in order, and how isolating it can feel to step away from the staffroom. I’ll also talk about identity shifts, the patie... | 23m 08s | ||||||
| 8/16/25 | Life After Teaching: Nurturing the Seeds of Green Heart Wellbeing | Send us Fan Mail Welcome to the very first episode of The Green Heart Wellbeing Podcast: Life After Teaching — formerly known as Diary of an Ex-Teacher: Navigating the World of Wellbeing. After 14 years in the classroom (12 of them in Dubai), I stepped out of teaching to follow my passion for wellbeing. In this episode, I share how I planted the first seeds of Green Heart Wellbeing and how it’s grown into a business supporting teachers, adults, and children through coaching, creative wellbein... | 31m 42s | ||||||
| 9/22/24 | 105 - CPD OR NOT CPD? Forced or Fun... | Send us Fan Mail What does Continuing Personal Development look like in your life? Do you learn vaulable things to support you professionally or even personally? Very often, CPD can feel forced. But, what if you flip the narrative and choose what feels important to you to learn. Here are some links to the sites of the ladies I mention in the show. Dr. Robyn Walser Dr. Louise Hayes | 23m 09s | ||||||
| 9/15/24 | 104 - DEAR TEACHERS... I Know You Know This But... | Send us Fan Mail Following on from some insta reels I made, teachers, this episode is for you. I know you know this stuff...but sometimes a wee reminder helps you to take action! | 18m 40s | ||||||
| 9/1/24 | 102 - THE DIVINE FEMININE - Life Changing Learning | Send us Fan Mail As promised, I'm sharing about some of the learning and self discovery that's been happening over the last year. The Divine Feminine is such a blessing for me: my world has changed since reawakening to the understanding of DF. I respond to a listener message to start with and update you one the happenings of the week! What does Divine Feminine mean to you? | 20m 52s | ||||||
| 8/26/24 | 101 - FEELING THE FREEDOM - At the Start of the Academic Year | Send us Fan Mail These episodes are waaaay more unstructured than the first series. Perhaps, that is because now that I'm not teaching, my life isn't timetabled to the n'th degree! But, it has taken some getting used to... This episode focuses on chat about mentoring vs. coaching, some reflections on the start of the academic year and which steps I've taken towards starting my own business - eeeek! | 19m 51s | ||||||
| 8/18/24 | I'm Back.... Again :) | Send us Fan Mail So - the last episode (a year and a half ago...) was the most popular download. It was called 'Thinking of leaving teaching" and then...I fell off the face of the earth lol! But, I'm back again with updates, where I've been, what I've been doing and what I'm going to do next! As always, the upcoming episodes will be about you and your wellbeing. I also plan to share 'diary entries' just like before but more so in real time! My new mantra....'Consistency is key' :) Ashley x | 14m 57s | ||||||
| 1/15/23 | 013 - HAPPY NEW YEAR - Thinking of Leaving Teaching? This is for you... | Send us Fan Mail If you live in the UAE, contract time is looming. Schools are awash with whispers of 'Who will stay? Who will go?' as teachers pass each other in corridors and grab a mere moment of adult conversation. In all seriousness, many people would love to try something new but, the reality is, that monthly salary is what keeps us surviving. What would you do if money wasn't an issue? What really makes your heart sing? This little episode talks about decisions and change. I sh... | 19m 28s | ||||||
| 10/24/22 | 012 - SELF CARE - It All Starts With Us | Send us Fan Mail I always feel like I try and squeeze really big topics into twenty minute episodes and today is no different lol! So let's say it is a bit of a starter on the topic. I talk a bit about my own self care, self love, self worth journey. They are all different things, hence this episode being more introductory into my thoughts on these areas. I share some of the ways you can care and love for yourself more because we could probably all use a little more of that in one way or an... | 23m 14s | ||||||
| 10/16/22 | 011 - LIFE/WORK BALANCE - Shall We Shake It Up A Bit? | Send us Fan Mail Although the clue is in the title - 'balance' - I know from experience, listening to friends, nosying on social media etc, the scales often tip in the favour of work. So, does it change our perspective if we think of it as life/work balance? There is nobody on this planet that can tell me the main reason we are here is to work day in day out. We are expressive, creative beings and although many find their true purpose, passion or calling, for lots of us, we end up sett... | 21m 52s | ||||||
| 9/25/22 | 010 - PROCRASTINATION - I'll Tell You About It Later... | Send us Fan Mail Even saying the word 'procrastination', even thinking it, writing it, gives that feeling of dread in the pit of my stomach - why do we do this to ourselves? I've been procrastinating over a big thing I have to do. I will share more about it once it is finished lol! So, this episode is basically my personal plan of how I'm going to battle the procrastination and get started. I thought it would be good to share this with you too! (Two birds, one stone - combatting procrastinat... | 25m 23s | ||||||
| 9/18/22 | 009 - COACHING - Being a Client and Being a Coach: Chat About Both! | Send us Fan Mail Coaching. It's my new day job! I love being a Wellbeing Coach and like teaching, it is an occupation where you never stop learning and the more experience you gain, the better. In this episode, I want to chat a bit about how coaching has helped me in different aspects of life and what I am enjoying about being a coach. I also share some tips on what to look out for when you are looking for a coach to walk beside you on the path to your goals. Ashley x PS: Thanks for your p... | 30m 29s | ||||||
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