The Grip - Martial Arts Podcast

SUMMARYCheck out this mini episode with Mendi and Kari, two incredible women who didn't just find jiu-jitsu, they built something transformative: Unbreakable Jiu-Jitsu.Their story started with a simple desire: make space for women to train, learn, and grow together, regardless of experience or background. Fast forward, they've created a supportive community, a life-changing camp, and a movement that connects women nationwide.Their journey shows that leadership, resilience, and authentic connection can change the game.The best part? Their passion is contagious; encouraging newcomers and seasoned practitioners alike to embrace the discomfort, celebrate progress, and keep pushing forward.GUEST CONNECTIONUnbreakable Jiu-Jitsu WebsiteUnbreakable Jiu-Jitsu Instagram: @unbreakablejiujitsuGenesis Jiu Jitsu Azle WebsiteGenesis Jiu-Jitsu Azle Instragram: @genesisjiujitsuazleGenesis Jiu-Jitsu River Oaks Instragram: @genesisjiujitsuGenesis Jiu-Jitsu Burleson Instragram: @genesis_bjj_burlesonQueens of the Mats Instagram: @queensofthematsRedemption Barbell Instagram: @redemptionbarbellMilusos skincare Instagram: @Milusos_skincareBOOK RECOMMENDATIONS:The Power of Moments by Chip Heath & DanThe 7 Habits of Highly Effective People by Stephen R. CoveyThe Way of Excellence by Brad StulbergTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOWInstagram @TheGripPodYouTube The Grip - Martial Arts Podcast ChannelSpotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

SUMMARY:In this engaging interview, Daniel Chacon shares his journey through martial arts, leadership, and building a strong gym culture. Discover insights on humility, mentorship, goal setting, and creating inclusive spaces for all practitioners.IN THIS EPISODE:Daniel shares his favorite martial art practices and what motivates him.Tips on choosing the right martial art and avoiding common beginner mistakes.Insights into maintaining humility and stewardship as an experienced practitioner.Advice for fighters afraid of losing, and starting a gym from scratch.The importance of kindness, respect, and community in martial arts culture.Daniel’s thoughts on gender inclusivity and creating welcoming spaces for women.Practical strategies for goal setting, small wins, and habit development.Personal ambitions for 2026, including hosting Muay Thai events and continuing language learning.The analogy of mastery versus ego, and how to embrace lifelong learning. GUEST CONNECTION:Instagram: Denver_Muay_Thai & Double Kick DannyWebsite: coachdannychacon.comYouTube Channel: @coachdanielchaconMedium Account: @danielchaconTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOW· Instagram @TheGripPod· YouTube The Grip - Martial Arts Podcast Channel· Spotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

SUMMARYJoin us as we explore the journeys of three inspiring women in Jiu Jitsu, their personal growth, community, and the traditions that shape their practice. This episode highlights resilience, mentorship, and the transformative power of martial arts. This conversation explores the journey to black belt in jujitsu, the cultural significance of belt promotions, and the mental and community benefits of training. The speakers share personal insights, rituals, and the ongoing growth beyond rank.GUEST CONNECTIONJourneyman GrapplingWarrior Strength Martial ArtsTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOW· Instagram @TheGripPod· YouTube The Grip - Martial Arts Podcast Channel· Spotify The Grip - Martial Arts PodcastAUDIENCE ACTIONS· Got a question for a guest? DM us for the Mini Episode Roll Call series!CREDITS· Music by Yurii Semchyshyn from Pixabay

SUMMARYBoris Lamberg's journey from Brooklyn to Washington is a testament to the power of diverse experiences and the importance of community. Growing up in a culturally rich environment, Boris developed a strong sense of identity and discipline, influenced by his immigrant parents, his brother, and the bond with his twin sister. His educational path led him to a degree in chemistry, but his passion for movement and martial arts ultimately guided him to entrepreneurship. Co-founding Orion Sports Club, Boris emphasizes the values of respect, community, and personal growth within the martial arts culture, creating a welcoming space for individuals of all backgrounds and skill levels. In this conversation, Boris discusses the innovative approach of his gym, emphasizing group efforts, coaching philosophy, and the evolution of personal perspectives on fighting. He shares insights on resilience, the importance of welcoming newcomers, and the impact of their nonprofit initiatives. Boris reflects on the challenges of running a business, the need for effective time management, and the excitement for future growth and creative endeavors.GUEST CONNECTIONOrion Sports Club Website: orionsportsclub.comInstagram: orion.sportsclubTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOWInstagram @TheGripPodYouTube The Grip - Martial Arts Podcast ChannelSpotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

SUMMARYIn this conversation, Rod Moore shares his journey from aspiring NFL player to MMA fighter, discussing the challenges he faced in football and how he found a new passion in martial arts. He reflects on the importance of work ethic, identity, and resilience in pursuing one's dreams. The discussion also delves into the evolution of his fight name, 'Wurkhorse,' and how it has become a brand that embodies his mindset and dedication to training. Rod shares insights on accountability, the pressure of competition, and the humility required in training. He also reflects on the differences between BJJ and MMA competitions and the necessity of finding a personal balance in training and life. He emphasizes the importance of preparation, the role of coaches, and the significance of family support in pursuing his dreams. Rod also reflects on the values he aims to instill in his daughters and the critical role of communication in maintaining strong relationships. They discuss the significance of shared experiences in relationships, the importance of personal growth, and the role of gratitude in life. They explore the concept of change and goal setting, emphasizing the need for accountability and support in relationships. The discussion concludes with thoughts on self-criticism, balance, and the value of time.GUEST CONNECTIONInstagram: wurk_horse_rod145WurkHorse Brand: Millions Merch @rodrion-moore-mmaTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOW· Instagram @TheGripPod· YouTube The Grip - Martial Arts Podcast Channel· Spotify The Grip - Martial Arts PodcastAUDIENCE ACTIONS· Got a question for a guest? DM us for the Mini Episode Roll Call series!CREDITS· Music by Yurii Semchyshyn from Pixabay

SUMMARY:In this conversation, Jaden Saucedo shares his inspiring journey from being a baseball player to becoming a national champion in Sanda, a unique martial art known as Chinese kickboxing. He discusses the challenges of weight cutting, the structure of Sanda competitions, and the importance of mental resilience in sports. Jaden reflects on his experiences at the Worlds and his aspirations to become a counselor, emphasizing the role of mentorship in his life. He shares his journey as a martial artist, detailing his experiences in competitions, the importance of mental health, and the role of coaching in his life. He discusses the challenges of weight cutting, the significance of having a supportive team, and the lessons learned from both victories and defeats. Jayden emphasizes the importance of mental toughness and self-reflection, as well as his aspirations to become a counselor to help youth navigate their own challenges. His story is one of resilience, growth, and a commitment to giving back to the community.GUEST CONNECTION:Facebook: Jayden Saucedo⁠Jayden's Instagram: saucedo.60kgUnited Martial Arts Instagram: uma_lubbockWebsite: umatc.net⁠THANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOWInstagram ⁠@TheGripPod⁠YouTube ⁠The Grip - Martial Arts Podcast Channel⁠Spotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

SUMMARY:In this conversation, Kaylee interviews Rosie Sumpter, a trailblazer in martial arts, who shares her inspiring journey from a young girl facing bullying to becoming a sixth-degree black belt and a respected instructor. Rosie discusses her early life experiences, the challenges she faced in martial arts training, and her dedication to teaching and empowering others. She emphasizes the importance of resilience, community, and faith in her life and career, and reflects on the evolution of martial arts training and competition over the decades. Rosie discusses her love for holiday decorating, the principles of Feng Shui, and the transition to a new gym space. She also highlights her upcoming consulting project aimed at helping gym owners and emphasizes the importance of family and the legacy of martial arts in her life. Throughout the discussion, she reflects on personal growth, the challenges of life, and the significance of embracing change.GUEST CONNECTION:Facebook: theboxingclubInstagram: lubbockboxingWebsite: www.lubbocksboxingclub.comTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOWInstagram @TheGripPodYouTube The Grip - Martial Arts Podcast ChannelSpotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

SUMMARYAlbert Tadevosyan shares his inspiring journey from Armenia to becoming a successful martial artist and entrepreneur in the United States. He discusses his early life, the challenges he faced, and how sports played a crucial role in his development. Albert reflects on his transition to the U.S., his experiences in various martial arts disciplines, and the importance of discipline and mentorship in his life. He also delves into his business ventures, particularly in the insurance industry, and how he strives to create a positive work environment for his team. In this conversation, Albert shares insights on creating a supportive work environment, drawing parallels between martial arts and business, and the importance of commitment and community. He discusses the challenges of balancing family life with a demanding career in both fighting and business, emphasizing the values he aims to instill in his children. Albert reflects on his evolving relationship with his parents and the significance of giving back to the community. He also shares his aspirations for the future, including potential opportunities in the UFC.GUEST CONNECTIONInstagram: @Martial.Art.NerdTHANKS FOR LISTENING!Stay Sharp. Be Grounded. Never Lose Your Grip.FOLLOWInstagram @TheGripPodYouTube The Grip - Martial Arts Podcast ChannelSpotify The Grip - Martial Arts PodcastAUDIENCE ACTIONSGot a question for a guest? DM us for the Mini Episode Roll Call series!CREDITSMusic by Yurii Semchyshyn from Pixabay

SUMMARY:Sergio Olivares shares his journey from a childhood fascination with martial arts to becoming a seasoned practitioner and coach in Brazilian Jiu-Jitsu and MMA. He discusses his early influences, the challenges he faced growing up, and how he discovered his passion for martial arts. Sergio reflects on the transition from boxing to BJJ, the impact of MMA on his training philosophy, and the importance of mental preparation in fighting. He also shares insights on coaching and the significance of continuous learning. Sergio shares his journey through martial arts, focusing on the impact of injuries on training, the evolution of recovery strategies, and the balance between coaching and parenting. He discusses the importance of instilling grit and toughness in his students, the right age for kids to start martial arts, and the lessons learned from his experiences as a bouncer. Sergio emphasizes the significance of resilience, trust in the process, and the community aspect of martial arts training.GUEST CONNECTION:Sergio's InstagramAlpha Omega InstagramAlpha Omega WebsiteTHANKS FOR LISTENING! Stay Sharp. Be Grounded. Never Lose Your Grip. FOLLOW Instagram @TheGripPod YouTube The Grip - Martial Arts Podcast Channel Spotify The Grip - Martial Arts Podcast Website thegrip.buzzsprout.com AUDIENCE ACTIONS Got a question for a guest? DM us for the Mini Episode Roll Call series! CREDITS Music by Yurii Semchyshyn from Pixabay

SUMMARY: In this conversation, Belton Lubas shares his journey through martial arts, discussing his experiences growing up in Guam, overcoming bullying, and the importance of servant leadership in coaching. He emphasizes the role of mentorship in martial arts, the cultural influences that shape his identity, and the challenges of time management in his career. Belton also reflects on the evolution of martial arts training and his aspirations to leave a legacy of teaching and serving others. In this conversation, Belton discusses the intricacies of martial arts training, the importance of preserving traditions while adapting to modern combat, and the philosophy behind weaponry in martial arts. He emphasizes the significance of mindset, professionalism, and the balance between different types of fighters. Belton shares personal anecdotes and coaching experiences, highlighting the need for a strong foundation in martial arts and the value of learning from every experience.GUEST CONNECTION:Instagram: warriorstrengthmartial , warriorstrengthmuaythai, warriorstrengthtrainerFacebook & LinkedIn : Belton LubasTHANKS FOR LISTENING! Stay Sharp. Be Grounded. Never Lose Your Grip. FOLLOW Instagram @TheGripPod YouTube The Grip - Martial Arts Podcast Channel Spotify The Grip - Martial Arts Podcast Website thegrip.buzzsprout.com AUDIENCE ACTIONS Got a question for a guest? DM us for the Mini Episode Roll Call series! CREDITS Music by Yurii Semchyshyn from Pixabay

SUMMARYIn part 1 of this conversation, Roland Gutierrez shares his inspiring journey from a diverse childhood in Southern California to becoming a respected figure in martial arts and law enforcement. He reflects on the importance of family, mentorship, and faith in shaping his character and career. Roland discusses the challenges he faced growing up, the influence of role models, and how his experiences in law enforcement have deepened his understanding of service and leadership. His story emphasizes resilience, adaptability, and the power of community. In this engaging conversation, Roland Gutierrez shares his journey from a ride along experience in law enforcement to becoming a SWAT officer. He discusses the significant influence of parental support, the weight of expectations, and the transformative power of martial arts training, particularly jiu-jitsu. Roland reflects on the chaotic nature of real-life law enforcement encounters and how tactical training has shaped his professional growth. His insights reveal the importance of mentorship, continuous learning, and the impact of personal experiences on one's career in law enforcement. In this conversation, Roland Gutierrez shares his journey from law enforcement to firearms training and service in Iraq and Afghanistan, discussing the challenges and cultural insights gained from his experiences. He reflects on the importance of mental health, leadership, and support systems within law enforcement, as well as the dynamics of family life during his career transitions. His experiences in Afghanistan further highlight the complexities of security operations and the camaraderie among contractors. Throughout, he emphasizes the need for better training and support for those in high-stress professions.GUEST CONNECTION:Journeyman Grappling InstagramJourneyman Grappling WebsiteTHANKS FOR LISTENING! Stay Sharp. Be Grounded. Never Lose Your Grip. FOLLOW Instagram @TheGripPod YouTube The Grip - Martial Arts Podcast Channel Spotify The Grip - Martial Arts Podcast Website thegrip.buzzsprout.com AUDIENCE ACTIONS Got a question for a guest? DM us for the Mini Episode Roll Call series! CREDITS Music by Yurii Semchyshyn from Pixabay

SUMMARY: In this engaging mini episode of "The Grip," we sit down with Jason Gallegos for a rapid-fire Q&A session. Discover Jason's insights on his favorite pre and post-training meals, the impact of BJJ on his personal life, and the music that fuels his gym sessions. Learn about the sacrifices and rewards of coaching, the importance of showing up, and the continuous evolution of martial arts. Whether you're a seasoned practitioner or new to the world of martial arts, this episode offers valuable perspectives and inspiration. Tune in for a journey through mindset, dedication, and the art of striving for greatness.GUEST CONNECTION:Jason's InstagramDifferent Breed MMA InstagramTHANKS FOR LISTENING! Stay Sharp. Be Grounded. Never Lose Your Grip. FOLLOW Instagram @TheGripPod YouTube The Grip - Martial Arts Podcast Channel Spotify The Grip - Martial Arts Podcast Website thegrip.buzzsprout.com AUDIENCE ACTIONS Got a question for a guest? DM us for the Mini Episode Roll Call series! CREDITS Music by Yurii Semchyshyn from Pixabay

Welcome toThe Grip! I'm your host Kaylee Ueland and in this debut episode, I share the story behind the podcast and my own journey into martial arts. From stepping onto the mats to discovering the powerful lessons, mindsets, and community that martial arts create, I explain what inspired me to take the leap and start having these conversations.You’ll get a preview of what’s to come—real stories from fighters, coaches, and practitioners across every discipline, from Brazilian Jiu-Jitsu and Wrestling to Muay Thai, Boxing, and beyond. Whether you’re a beginner, a lifelong martial artist, or just curious about the culture and people behind the arts, this is your invitation to join the community, draw inspiration, and keep growing—on and off the mats. I'm excited to share this journey with you!THANKS FOR LISTENING! Stay Sharp. Be Grounded. Never Lose Your Grip. FOLLOW Instagram @TheGripPod YouTube The Grip - Martial Arts Podcast Channel Spotify The Grip - Martial Arts Podcast Website thegrip.buzzsprout.com AUDIENCE ACTIONS Got a question for a guest? DM us for the Mini Episode Roll Call series! CREDITS Music by Yurii Semchyshyn from Pixabay