The Growth Mindset

In this powerful and deeply human conversation, survivor and advocate Nathan Spiteri reveals the uncomfortable truth behind childhood abuse, how grooming works, why most victims never speak up, and how unresolved trauma silently shapes adult lives — often leading to addiction, violence, and even suicide.Together, we break down the real signs parents miss, the psychological traps children fall into, and why education—not silence—is the only way to protect our families. Nathan opens up about his own journey from abuse to addiction to healing, sharing the steps that helped him reclaim his power, confront triggers, forgive himself, and finally say the words that changed everything: “It wasn’t my fault.”This episode is a must-listen for parents, teachers, caregivers, and anyone who wants to create safer homes, neighborhoods, and schools. Because saving even one child today can save generations tomorrow.Episode Breakdown (Short Version)00:00 mins — Why conversations on child abuse matter00:33 mins — Early warning signs parents must notice02:36 mins — Teaching children correct body awareness04:07 mins — Why kids don’t speak up & how parents react06:55 mins — Abuse within families & the role of trust10:00 mins — Hidden male trauma & shocking statistics12:29 mins — How childhood trauma leads to adult crises16:18 mins — Nathan’s personal story of abuse & grooming19:27 mins — Rock bottom, therapy & the start of healing20:57 mins — Understanding triggers and managing them29:55 mins — Nathan’s three key principles for healing35:07 mins — What to do when you’re triggered and alone44:36 mins — The growing danger of online bullying47:22 mins — What schools and communities must do58:24 mins — The mission: helping even one child01:00:47 mins — Final message & how to reach out for helpStay Connected with The Growth Mindset:Instagram: https://www.instagram.com/silawath_irshad/YouTube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshadFacebook: https://www.facebook.com/silawathirshad/LinkedIn: https://www.linkedin.com/in/silawathirshad/Connect with Nathan Spiteri below:Website: https://www.nathanspiteri.com/Instagram: https://www.instagram.com/nathanspiteri/Linkedin: https://www.linkedin.com/in/nathan-spiteri-06778719

What does it mean to truly know God in a world drowning in distractions, noise, and false guides? In this deeply inspiring conversation, writer and spiritual traveler Michael Sugich shares his extraordinary journey from the stages of America's theater to the timeless wisdom of Islam and Sufism.Michael Sugich is an acclaimed American writer and spiritual traveler who converted to Islam in his early twenties. He has authored several celebrated works, including Signs on the Horizons, Hearts Turn, and the nine-volume series The Exemplars for Our Time (co-authored with photographer Peter Sanders), which document stories of faith, repentance, and the lives of contemporary saints.Michael opens up about his youth in the 1960s, his spiritual awakening, and the transformative role of Sufi teachers and authentic spiritual guides. We dive into the purpose of religion, the dangers of self-guided spirituality in the “Shaykh Google” age, and how seekers today can discern truth from illusion.This episode is a treasure chest for anyone seeking authentic spirituality, the meaning of Islam, and the path of the heart.Episode Breakdown:00:00 mins – Introduction & Michael Sugich’s journey across the world01:24 mins – Discovering Islam through Sufism and the power of repetition06:30 mins – A life-changing teenage spiritual experience10:00 mins – Sufism as an integral part of Islam (Islam, Iman, Ihsan)14:43 mins – The importance of travel & seeking authentic teachers20:16 mins – The role of spiritual guides and the dangers of false sheikhs30:18 mins – Why Sharia and Tasawwuf cannot be separated36:50 mins – The rise of “Shaykh Google” & pitfalls of online spirituality42:00 mins – Colonialism, modern crises, and forgetting the true purpose of religion46:15 mins – Islam as a toolkit to know God (not identity or politics)49:54 mins – The power of Dhikr and remembrance of God54:47 mins – True vs false spiritual teachers: red flags and green flags1:10:00 mins – Stories of saints, miracles, and the subtle signs of sincerity1:18:10 mins – Why authentic sheikhs live ordinary lives, not cult-like ones1:21:15 mins – Destiny, connection, and the secret of finding a true guideClosing mins – Final reflections on spirituality, humility, and knowing GodStay Connected with The Growth Mindset:Instagram: ⁠https://www.instagram.com/silawath_irshad/⁠YouTube: ⁠https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshad⁠Facebook: ⁠https://www.facebook.com/silawathirshad/⁠LinkedIn: ⁠https://www.linkedin.com/in/silawathirshad/You can reach out to Michael Sugich below, and the list of books written is mentioned below:Books: Signs on the Horizons, Hearts Turn, The Exemplars for Our TimeFacebook: https://www.facebook.com/michael.sugich/

In this episode of The Growth Mindset Podcast, we sit down with Mike Bourgeois, an executive with over 25 years of experience in corporate life, leading teams across various well-known companies. Mike brings a rare blend of wisdom from both the boardroom and entrepreneurial ventures, sharing what it really takes to succeed while staying grounded.He opens up about the true value of a nine-to-five job, the importance of community and networking, and how a growth mindset can transform your career and personal life. From defining success beyond financial metrics to balancing family and work, Mike offers honest and practical advice on leadership, resilience, and finding purpose in your career journey. Whether you’re considering entrepreneurship or re-evaluating your corporate path, this episode will challenge your perspective on what success really means.Key Takeaways:Corporate life offers stability and community.Failure is a stepping stone to success.Connections made at work are invaluable.Evaluate your life phase before making career changes.Don't sacrifice family for personal dreams.Time is precious; take action when feeling stuck.Your network is your greatest asset.Curiosity and vulnerability drive growth.Leadership is about responsibility, not power.Practice active listening to enhance understanding.Navigating Corporate Life: Insights from MikeThe Value of Nine-to-Five Jobs in Today's World"Quit your job, chase your dreams.""Your net worth is your network.""Practice the art of listening."Interview Chapters:00:00 – The Journey of Entrepreneurship vs. Traditional Employment02:30 – Finding Purpose in Work and Life05:27 – Defining Success Beyond Social Media07:56 – The Importance of Connection and Impact10:48 – Understanding the Benefits of a 9–5 Job11:51 – The Value of Traditional Employment13:52 – Navigating Life Changes and Responsibilities16:38 – Mindset and Resilience in the Face of Layoffs19:29 – Personal Growth Through Adversity21:59 – The Impact of Upbringing on Career Choices24:44 – Decision-Making and Taking Risks27:32 – Finding Clarity and Purpose After Job Loss30:26 – Balancing Work and Personal Life31:53 – Navigating Career Transitions33:01 – Climbing the Corporate Ladder38:12 – The Essence of Leadership41:37 – Entrepreneurship and Purpose46:23 – Cultivating a Growth Mindset48:49 – The Art of ListeningStay Connected with The Growth Mindset for regular updates:Instagram: https://www.instagram.com/silawath_irshad/YouTube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshadFacebook: https://www.facebook.com/silawathirshad/LinkedIn: https://www.linkedin.com/in/silawathirshad/ Connect with Mike Bourgeois: LinkedIn: https://www.linkedin.com/in/semikeb/

In this powerful episode of The Growth Mindset, we sit down with Dr. Arpit Bansal, a surgeon and health expert, to uncover the truth behind the biggest myths in health, fasting, cancer prevention, and longevity.From exposing marketing gimmicks to sharing science-backed lifestyle strategies, this episode will shift how you think about health, disease prevention, and daily habits. If you’ve ever wondered whether fasting can cure cancer, how many glasses of water you really need, or what the most dangerous medical myths are — this is a conversation you don’t want to miss.Episode Breakdown:0:43 mins – Busting the Top 10 Health Myths You Still Believe (Exposing Marketing Gimmicks)5:52 mins – Meet Dr. Arpit: A Surgeon Redefining Modern Health & Wellness10:09 mins – The First Step Toward a Truly Healthy, Disease-Free Life21:26 mins – Can Fasting Really Cure Cancer? Science vs. Myths25:10 mins – The Right Way to Fast: Avoiding Common Mistakes That Harm Health26:15 mins – Cervical Cancer & HPV Vaccination: What Every Parent Must Know31:13 mins – Proven Preventive Measures to Protect Yourself from Cancer39:20 mins – The Biggest Cancer Myth That’s Silently Costing Lives41:33 mins – Gallbladder & Kidney Stones: Do This Before Opting for Surgery44:43 mins – The Root Cause of Every Chronic Disease Starts Here52:26 mins – Silent Killers: Inflammatory Foods That Destroy Your Health56:43 mins – Health Marketing Lies You’re Falling For Right Now58:30 mins – Daily Habits That Can Add 10 Extra Years to Your Life1:00:46 mins – A Life-Changing Surgery That Transformed a Doctor’s Perspective1:06:23 mins – The Medical Myths Social Media Keeps Getting Wrong1:10:53 mins – Entering Flow State: A Surgeon’s Secret to Peak Performance1:16:23 mins – How Many Glasses of Water Do You Actually Need to Stay Healthy?1:20:43 mins – Dr. Arpit’s Two Golden Pieces of Advice for Lifelong Health1:24:08 mins – Why Reading 10 Minutes a Day Reduces Stress Better Than Green Tea or RunningFollow us to find regular updates and success hacks on The Growth Mindset pages:Instagram: https://www.instagram.com/silawath_irshad/YouTube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshadFacebook: https://www.facebook.com/silawathirshad/LinkedIn: https://www.linkedin.com/in/silawathirshad/You can find Dr. Arpit Bansal below:Website: https://drarpitbansal.in/Instagram: https://www.instagram.com/drarpitbansal.surgeon/Youtube: https://www.youtube.com/@drarpitbansalLinkedin: https://www.linkedin.com/in/dr-arpit-bansal-0b39891b/Dr. Arpit's Flow State Song on Spotify: https://open.spotify.com/embed/album/0x3ZeiGhpWrdFJIA3XzRuh

What if everything you’ve been taught about success is only half the story?In this powerful and deeply personal conversation, we sit down with Armin Shafee—a former millionaire entrepreneur, award-winning international speaker, and VP of Think and Grow Rich. Armin built a multi-million-dollar coaching empire, only to discover that external achievements couldn't fill the internal void. He walked away from it all to embark on a transformative journey toward inner peace, now guiding others through his "Surrender Experiment" and spiritual teachings.We explore how entrepreneurs often become unknowingly enslaved by their own ambitions, mistaking external milestones for inner happiness. You’ll learn how ego subtly controls your decisions, the surprising truth about “healthy ego,” and why surrendering doesn’t mean giving up—but finally tuning in.If you're an entrepreneur chasing success but sensing something is missing, this episode might just shift everything.⏱️ Episode Breakdown:1:23 mins | The Two Paths of Life: Planning with Ego vs. Living with Surrender8:48 mins | Where Does Ego Come From, Really?13:59 mins | The Truth About the “Healthy Ego” and Its Hidden Trap20:08 mins | Meet Our Guest: A Journey from Millionaire to Mindfulness21:54 mins | What Is the Surrender Experiment—and Why It Matters31:56 mins | The Tricks of Ego and How to Deflect Its Influence41:25 mins | Practical Meditation Tools to Quiet the Mind and Find Stillness50:40 mins | Happiness vs. Peace: The Difference Every Achiever Needs to Understand1:00:38 mins | How to Connect with Our Guest and Learn MoreFollow us to find updates and success hacks on The Growth Mindset pages:Instagram: https://www.instagram.com/silawath_irshad/YouTube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshadFacebook: https://www.facebook.com/silawathirshad/LinkedIn: https://www.linkedin.com/in/silawathirshad/Connect with Armin Shafee:Instagram: https://www.instagram.com/thearminshafee/YouTube: https://www.youtube.com/c/ArminShafeeFacebook: https://www.facebook.com/arminshafee/

Dan Ariely is a Professor of Psychology , Behavioral Economics at Duke University, and the Author of multiple best-selling books like Predictably Irrational, Misbelief, The Upside of Irrationality, The Honest truth about Dishonesty, and more. In this episode, we talk about "Why people believe in conspiracy theories", "The Impact of Stress and Emotions", "How are Human Psyches with respect to the Environment", and much more. Interview Breakdown: 1:30 min – Do humans actually make rational decisions? 8:15 min – As per science and research, how can you start making better decisions? 16:00 min – How can we control the urge of consuming sugar or anything sweet? 19:16 min – Do men make more rational decisions compared to women? What does the data say? 21:16 min – How does stress and emotions impact your life and how can you manage it? 28:36 min – How can you start feeling more secure and build relationships that support you? 31:42 min – Should you mix finance with friendships? 37:11 min – How can someone build resilience and thrive in high-stress situations? 39:31 min – Do rich people have better IQs compared to the poor? 44:30 min – Why do people believe in conspiracy theories? 48:55 min – How can you help your loved ones before they fall for conspiracy theories? 54:58 min – Practical method on how to differentiate between facts and false information. 58:01 min – How can you find Dan. Follow us to find daily updates and success hacks on The Growth Mindset Page below: Instagram: https://www.instagram.com/silawath_irshad/ Youtube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshad Facebook: https://www.facebook.com/silawathirshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Interested in talking to Dan Ariely? You can find him here: https://danariely.com/

Siddharth Choudhary is a Social Media Influencer, former Squash player who represented India, a PR holder of Australia, and also works in the Australian Government. In this episode, we talk about "The Realities of moving to a new country", "The Impact of Social Media on the Youth", "How can you deal with Traumas and Depression", and much more. Interview Breakdown: 0:30 – Are English Speakers really Smarter compared to Hindi Speakers? We kick things off by exploring the popular stereotype that English speakers are inherently smarter. Is there any truth to this claim? Sid provides a fresh perspective on this notion. 6:40 – Tips for Young Professionals Moving Abroad: What Should You Keep in Mind? Thinking of working or studying overseas? Sid offers essential advice on what to consider before making the big move. 12:15 – Meet Sid: A Quick Introduction to Our Guest Get to know Sid as we give a glimpse into his background, experiences, and what drives him. 18:10 – Living in Northern Australia: Fascinating Stories from the Outskirts Sid recounts our adventures living in the less-traveled northern regions of Australia and shares his encounters with Snakes and Crocodiles. 23:45 – The Impact of Social Media on Youth: Is It Helping or Harming? What Can Be Done? We delve into the role of social media in the lives of young people—how it influences them, both positively and negatively, and what can be done to make it a force for good. 28:27 – Navigating Tough Times: How to Handle Trauma and Overcome Challenges We provide valuable insights on managing tough times and coping with trauma. Learn practical strategies to navigate life's challenges with our guidance. 33:28 – Depression and Social Media: Are They Connected? Our Insights We explore the connection between depression and social media use. Discover our thoughts on whether these two issues are linked and how to address them. 40:05 – Social Media and Youth: Competing with AI and Software Engineers—What’s the Impact? In a world where youth are up against advanced AI and software engineers, we discuss the implications and how young people can stay ahead. 42:11 – Actionable Steps to Improve Your Life Starting Today: Practical Advice from Us Looking to make positive changes in your life? We offer actionable advice that you can start implementing right away. 48:40 – Sid's Future Plans Find out about Sid's current projects and future plans. 52:27 – Must-Read Books for Youngsters: Sid's Top Recommendations for Personal and Professional Growth Sid shares his top book recommendations that can help youngsters grow personally and professionally. Get your reading list ready! 55:00 – How to Connect with Us: Ways to Reach Out Interested in connecting with Sid? Learn how to reach out and stay in touch. 56:40 – How Would Sid Like to Be Remembered? Our Legacy and Final Thoughts We wrap up with reflections on our legacy and how Sid hopes to be remembered. A heartfelt end to a captivating conversation. Follow us to find daily updates and success hacks on The Growth Mindset Page below: Instagram: https://www.instagram.com/silawath_irshad/ Youtube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshad Facebook: https://www.facebook.com/silawathirshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Interested in talking to Siddharth Choudhary? You can find him here: https://www.instagram.com/sidspeakofficial/

Michael Anton is the Founder of English At The Ready which was started in 2022. Michael is from Vancouver, Canada, and Received his Cambridge CELTA certification (Certificate in English Language Teaching to Adults) in December 2022. He has helped over 4,000,000 students from all over the world improve their English on social media, & 1000+ students privately, in group classes, in his Club, and through his course. In this episode, we talk about "Why should someone care about learning and improving their English", "The Rules of the English Language", "Common Mistakes everyone is making while talking in English", and many more. Interview Breakdown: 01.13 min - Why should someone care about Learning English or Improving their English? 02.13 min - What are some common mistakes that people usually make when it comes to whenever they are speaking English? 04.29 min - Things you can do to practice speaking in English. 11.22 min - Why did Michael start coaching people on learning in English? 17.01 min - How to prepare for TOEFL or IELTS exams? 23.00 min - The evolution of the English Language and is it's quality falling? 27.02 min - English is not what it seems. The pattern behind how different words are pronounced. 29.57 min - Must Know Rules of the English Language. 34.28 min - Ways to improve your Vocabulary. 37.35 min - Ways to increase your memory so that you don't forget new words that you are learning. 40.18 min - Sneakpeak into the kinds of training Michael provides to improve speaking English. 44.13 min - Some final tips on what books and content can you consume to advance your English speaking and it's understanding. 46.24 min - Ways to get in touch with Michael Anton. Follow us to find daily updates and success hacks on The Growth Mindset Page below: Facebook: https://www.facebook.com/silawathirshad/ Instagram: https://www.instagram.com/silawath_irshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Youtube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshad You can find Michael Anton here: Website: https://www.englishattheready.com/ Instagram: https://www.instagram.com/englishattheready/ Linkedin: https://ca.linkedin.com/in/michaelantonenglish Youtube: https://www.youtube.com/@englishattheready