I Am Determined.

About this episode

Robert Duff shares an honest update about his life, focusing on gratitude and personal goals for the year.

In this episode, I share the absolute honest truth about my life at the moment. I also talk about my focus for this year, the phrases I can't get out of my head, and the things I'm grateful for from the last year. Let's do this. Got a question for the show? Email duffthepsych@gmail.com or head over the http://duffthepsych.com/contact . Watch the video at http://youtube.com/duffthepsych Follow me on Instagram at http://instagram.com/duffthepsych and Facebook at http://facebook.com/duffthepsych More writings and additional podcast content over at https://robertduff.substack.com/

People in this episode

Host: Robert Duff

Topics covered

• personal growth
• gratitude
• self-reflection
• mental health
• life updates

Keywords

• determination
• life update
• gratitude
• self-help
• mental health

Mentioned in this episode

Organizations: Duff the Psych, YouTube, Instagram, Facebook, Substack

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