Episode 20 - Out of sight, out of mind — and why that’s a good thing

About this episode

Amy and Mari discuss how the things we see influence our choices in everyday wellness.

Episode 20 - Out of sight, out of mind — and why that's a good thing This week Amy and Mari dig into one of the simplest but most powerful ideas in everyday wellness: the things we see shape the choices we make, often without us even realising. Whether it's the supplement pot tucked away at the back of the cupboard or the biscuit tin sitting on the kitchen counter, what's in our eyeline quietly runs the show. Your challenge this week: pick one healthy habit and put it somewhere you'll actually see it. Let us know how you get on! Get full access to The Health Connection at thehealthconnection.substack.com/subscribe

People in this episode

Hosts: Amy, Mari

Topics covered

• wellness
• healthy habits
• choices
• nutrition

Keywords

• visibility
• healthy choices
• wellness challenge

Mentioned in this episode

Products: supplements

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