The Healthy Architect

In this episode we discuss how I help “Jill” professionally negotiate a raise, a bonus and a maternity leave policy where one didn’t previously exist! We’ve also put in place a policy for her to negotiate bonuses every June and December in perpetuity. How do you think “Jill's” life has changed since receiving these wins? How do you think her boss respects her now? What do you think she’ll do with this extra money? (Hint: She purchases a condo!) 👉 $6,000 raise starting immediately 👉 $7,000 bonus starting end of month 👉 $5,400 raise once licensed and a 👉 Maternity leave policy (60 working days paid leave + 120 working days flexible remote work) ______________________ Want to discuss how we can work together to negotiate those things for YOU? Set up a FREE discovery call today! ______________________ ✨ 𝗙𝗥𝗘𝗘 𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥𝗬 𝗖𝗔𝗟𝗟✨ Click HERE to chat with me about how to negotiate a raise, negotiate maternity leave, reduce hours, reduce workplace stress, etc. _______________________

In this week's episode, I discuss: 👉 How my boss scheduled my annual review at 10 pm 👉 How to flip the page in this chapter of your stressful career through microshifts and 👉 How to create opportunity through change. This is a must-listen episode for any of you architects who are ready for CHANGE. Want immediate change? Join other architects in THE WELLNESS HUB.👇 ______________________ 🌿 𝗧𝗛𝗘 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗛𝗨𝗕 𝗳𝗼𝗿 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘀: 🌿 A virtual studio full of 15-minute classes aimed to reduce the stress of architects. (Corporate Desk Yoga • Corporate Journaling • Successful Sleep Classes • + More) _______________________

In this week’s episode Kayla and I discuss: 👉 how journaling has changed her architecture career. 👉 how she finds a conference room to journal in on her lunch break. 👉 her lack of fear to leave work at 5pm sharp. Kayla uses journaling as a tool to calm her nervous system, provide calm in an often chaotic industry, and organize her thoughts when her to-do list seems never ending. Not sure how to journal? Me either. GREAT NEWS! Kayla will be teaching architects how to journal between OAC meetings, redlines, or Revit syncs. You’ll leave feeling calm and focused. Join us! 🌿 The Wellness Hub for Architects 🌿: Wednesday, August 7th @ 12:00pm EST Wednesday, August 14th @ 12:00pm EST Wednesday, August 21st @ 12:00pm EST and Wednesday, August 28th @ 12:00pm EST ______________________ 🌿 𝗧𝗛𝗘 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗛𝗨𝗕 𝗳𝗼𝗿 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘀: 🌿 A virtual studio full of 15-minute classes aimed to reduce the stress of architects. (Corporate Desk Yoga • Corporate Journaling • Successful Sleep Classes • + More) Join us HERE. _______________________ Guest: Kayla Barko, Licensed Architect & Owner of Build your Sanctuary Business: Build Your Sanctuary, LLC Website: Www.BuildYourSanctuary.com Instagram: @buildyoursanctuary

In this week's episode, Scott and I discuss how body movement impacts our mental clarity, his divorce, what 10 years of no vacation looks like, and how his spiritual journey in 2010 has made him a better architect. *Oh and shout out to Scott’s 81 year old mom who rides an electric scooter.* Want to be a healthier architect like Scott? Try out The Wellness Hub for Architects.👇 ______________________ 🌿 𝗧𝗛𝗘 𝗪𝗘𝗟𝗟𝗡𝗘𝗦𝗦 𝗛𝗨𝗕 𝗳𝗼𝗿 𝗔𝗿𝗰𝗵𝗶𝘁𝗲𝗰𝘁𝘀: 🌿 SIGN UP HERE! A virtual studio full of 15-minute classes aimed to reduce the stress of architects. (Corporate Desk Yoga • Corporate Breathwork • Successful Sleep Classes • + More) _______________________ Guest: Scott Schwartz, Principal Architect + Construction Manager Firm: FORM64 Architecture Website: http://form64.com/ Instagram: @form64_architecture

In this weeks episode, Laurel and I discuss her burnout journey, how she transitioned to reduced hours after motherhood, and how to CREATE a position where you can thrive. ______________________ Want to discuss how we can work together to negotiate those things for YOU? Set up a FREE discovery call today! ______________________ ✨ 𝗙𝗥𝗘𝗘 𝗗𝗜𝗦𝗖𝗢𝗩𝗘𝗥𝗬 𝗖𝗔𝗟𝗟✨ Click HERE to chat with me about how to negotiate a raise, negotiate maternity leave, reduce hours, reduce workplace stress, etc. _______________________ _________________________ Guest: Laurel Chadzynski, AIA WELL AP Director, Parallel Sustainability VP of Engagement, mindful Materials Dyer Brown & Associates, Sustainable Design Leader Link Tree: https://linktr.ee/laurelbennett LinkedIn: https://www.linkedin.com/in/laurelchadzynski/

Hi I'm Morgan Chawaga, licensed architect, CEO and founder of The Healthy Architect, LLC. I'm on a mission to change the architecture industry. I've helped architects from all around the world change their career path from stressed to empowered. Let's go architects! Let's be the change in our industry.