The Healthy Hustlers Podcast

In this expansive and soul-led conversation, Madelyn sits down with mother, author, and feminine embodiment advocate Davina Rankin to explore what happens when we choose to slow down and why so many women are questioning the hustle-fuelled version of success they were sold.Davina shares how burnout, chronic illness, and people-pleasing pushed her into a full-body reckoning, one that led to nervous system healing, deep self-acceptance and a new relationship with identity, motherhood, and purpose.If you’ve been craving alignment, softness, and a more sustainable way to be successful, this is for you. It’s time to unlearn the rules and rewrite your rhythm.Follow Davina → https://www.instagram.com/davvyxx/Follow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlers/Fem21 – a herbal blend supporting women’s hormonal and gut health:⁠https://www.instagram.com/fm21.au/⁠⁠www.fm21.au⁠In this episode, we cover:The hidden toll of hustle culture on women’s mental healthHow feminine embodiment supports healing and identity repairSurrendering control and letting life re-shape youNervous system regulation after chronic burnoutInner child healing and reclaiming softnessThe truth about “doing it all” as a mother, business owner, and womanHow Davina created a slow-living lifestyle that feels more honest and wholeIf this conversation moved you, please subscribe, leave a review, or share it with a friend. Your support helps more women find this space and feel less alone on their journey.

In a world that constantly tells women to try more products, cut more calories, and do more to feel well, Meah Robertson brings it back to the basics: connection, nourishment, and inner balance.In this episode, Meah opens up about the real reasons so many women are battling fatigue, breakouts, and hormonal chaos and why it's time we stopped treating the symptoms and started tuning into our bodies.If you’ve ever struggled with skin issues, period problems, gut health, or felt let down by the mainstream wellness space, this conversation will feel like the deep breath you didn’t know you needed.Connect with Meah → https://www.instagram.com/meahrobertsonConnect with Fem21 → https://www.instagram.com/fm21.au/?hl=enFollow The Healthy Hustlers → https://www.instagram.com/thehealthyhustlersIn this episode, we cover:How emotions and stress impact your skin and cycleThe truth about zinc, liver health and breakoutsThe power of food-based healing and daily rhythmsMeah’s natural approach to supporting PCOS and period painWhy so many women are under-eating (and how it’s hurting your health)The surprising link between gut issues and your glowHow to build energy without stimulants or quick fixesThe importance of simplifying your skincare routineDaily rituals that actually support your hormonesIf this episode resonated with you, hit subscribe and leave a comment.It helps more women find these empowering conversations about health, healing, and living in alignment with your body.

Welcome to our file bite size episode (for now) normal format starting next week - I'm your host Madelyn Carafa and this is The Healthy Hustlers Podcast. Instagram @madelyncarafa

Another bite size episode to help you lean into harnessing your intuition for your personal power.Let me know your biggest takeaway and what your are implementing by sending me a DM on instagram @madelyncarafaGuest episodes relaunching from 27th October x

Welcome to a new mini series to bring back The Healthy Hustlers Podcast - over the coming weeks I'll be sharing bite size episodes to broaden your spiritual connection and bring more magic to your world. Let me know via instagram message @madelyncarafa your key takeaways, what resonates or what you'd love to hear more of.I'm excited to be back.Madelyn x

Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - the ones that look like “being responsible” but are actually rooted in fear.In this series we’re talking about the normalised habits that feel safe but quietly hold you back from your next level.This isn’t about forcing change. It’s about creating awareness, safety in your nervous system, and building the mindset that supports real growth.DOWNLOAD FREE WORKBOOK: ⁠Self Sabotage Workbook ⁠Check out Jess:⁠ HERE⁠Listen to her podcast: ⁠HERE

In celebration of 7 years of The Healthy Hustlers Podcast. In this solo episode I chat through some of the most profound mindsets that have positively impacted my growth and evolution since launching this podcast in 2018.