Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Parenting#1885K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·57 episodes·Last published 2mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Ep 52- "Surviving 2 year old sleep: Why is it so tricky and what actually helps"
Mar 9, 2026
33m 12s
Ep 51-Living with sleep anxiety and practical tips to manage it
Feb 28, 2026
35m 13s
Episode 50-5 min Express Episode. "What is the 1 thing which will help your child's sleep today!"
Feb 19, 2026
20m 56s
Episode 49-"Is there ever a time I should wake my sleeping child?"
Feb 9, 2026
17m 38s
Ep 48 Why is nap placement so important for good child sleep?
Jul 15, 2025
28m 02s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/9/26 | Ep 52- "Surviving 2 year old sleep: Why is it so tricky and what actually helps"✨ | toddler sleepparenting challenges+3 | — | — | — | 2 year old sleepsleep challenges+3 | — | 33m 12s | |
| 2/28/26 | Ep 51-Living with sleep anxiety and practical tips to manage it✨ | sleep anxietyparenting+4 | — | — | — | sleep anxietybedtime+5 | — | 35m 13s | |
| 2/19/26 | Episode 50-5 min Express Episode. "What is the 1 thing which will help your child's sleep today!"✨ | child sleepparenting tips+3 | — | — | — | child sleepsleep tips+3 | — | 20m 56s | |
| 2/9/26 | Episode 49-"Is there ever a time I should wake my sleeping child?"✨ | sleep cyclesnapping+3 | — | — | — | wake sleeping childnap duration+3 | — | 17m 38s | |
| 7/15/25 | Ep 48 Why is nap placement so important for good child sleep?✨ | nap placementchild sleep+4 | — | — | — | nap placementchild sleep+5 | — | 28m 02s | |
| 6/6/25 | Ep 47 Margaret wants you to listen to this episode..she believes it’s your sign to take the first step!✨ | sleep challengesparenting+3 | Margaret | The Holistic Sleep Project | — | sleep challengesparenting advice+3 | — | 1h 06m 16s | |
| 11/24/24 | EPISODE 46 - “Supporting her child to get more sleep has changed Trish’s life!”✨ | sleep supportparenting challenges+3 | Trish | The Holistic Baby and Toddler Sleep Podcast | — | sleepparenting+4 | — | 39m 54s | |
| 11/17/24 | EPISODE 45 - “Consistency is the secret sauce to more sleep!””✨ | bedtime consistencychild sleep+3 | — | — | — | child sleepbedtime+4 | — | 29m 24s | |
| 11/5/24 | EPISODE 44 - Should I put a gate on my child’s room to get more sleep?✨ | sleepparenting+3 | — | — | — | baby gatesleep+3 | — | 26m 45s | |
| 10/30/24 | EPISODE 43 - 5 minute express episode - "4 ways to create self care each day"✨ | self careparenting+3 | — | — | — | self careparenting tips+3 | — | 19m 47s | |
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| 10/23/24 | EPISODE 42 - "FAQ - How do you know when your child needs more awake time?" | This is the most commonly asked question from families when we complete a 2 week Sleep Transformation Package together. This episode highlights the signs that indicate that your child needs more awake time and move onto the next routine so their sleep can stay on track! We also introduce an epic resource for you to help you work out what is the best routine for your baby or toddler to be following when it comes to feeding and sleep. Feeding, solids AND sleep all work together within our uniqu... | 17m 24s | ||||||
| 9/24/24 | EPISODE 41 - “Why sleep school doesn’t work!" | Have you been or thinking of going to sleep school? You have probably heard about many experiences of parents who have been. There are many successful stories but on a daily basis we hear traumatic and unsuccessful experiences which leads us to question why this may be the case. On this episode, we dive into 7 key issues around this model and why families end up reaching out for support in a 1:1 capacity despite going to these environments as they chase better sleep for their children.&... | 28m 47s | ||||||
| 9/11/24 | EPISODE 40 - “My baby has slept through the night since 9 weeks old!” | This episode is Georgina's story of supporting her child to create excellent sleep habits which ultimately came together to create a young baby who sleeps through the night. Yes, this happened early on. How? In this episode Georgina shares why she was so focused on a proactive approach to her baby's sleep because of the traumatic events that had occurred in her pregnancy as well as concern for her emotional and mental wellbeing as a parent with no hands on support during the long days w... | 45m 22s | ||||||
| 9/2/24 | EPISODE 39 - “Mothering, lactation teas, business and rebuilding” with Jordana Edwards. | The owner of The Breastfeeding Co joins us today sharing her business centered around her lactation tea products. Jordana Edwards shares how her business was born from a colicky baby that wouldn't sleep while she was selling teas at a local market to building to a 2 seven figure business. But it hasn't been easy! Jordana generously shares her health, business and family story which show resilience, tenacity and how hard work led her to opening a successful tea company, but then needing to reb... | 58m 48s | ||||||
| 8/26/24 | EPISODE 38 - WINNER! Podcast of the Year! | The podcast you are listening is now an award winning podcast! Unbelievable right! I started this podcast because I had a lot to say! A lot about grief, sleep and nutrition. But it has evolved into a lot more! It is also about why The Holistic Sleep Project framework is unique and effective. It is about upholding strong business ethics and ensuring the long-term success of the families we work with. It is about breaking down the stigma attached to sleep work and showing how remark... | 8m 56s | ||||||
| 8/21/24 | EPISODE 37 - 5 minute express sleep tip. "Thinking of dropping the nap?" | Each time a family comes across a sleep challenge with their little one it is natural to make a change to try and fix it. There may be smaller changes that you make in an attempt to fix the sleep issue. But after days, weeks or months without any resolution, sometimes a family will make a bold, big change. And sometimes this isn't the right approach because it doesn’t solve the problem or makes their child’s sleep challenges worse! In this 5 minute Express Sleep Tip Episode, we break do... | 14m 41s | ||||||
| 8/13/24 | EPISODE 36 - “This podcast is a Finalist for Podcast of the Year!” | My podcast, The Holistic Baby and Toddler Sleep Podcast, is a finalist for Podcast of the Year at the @ausmumpreneur Awards this week! I’m also honoured to be in the running for the Overcoming the Odds award. Over the past two years, I've poured my heart into creating this podcast, sharing the stories of sleepless families who have experienced my epic sleep transformations, and providing knowledge and support to families seeking holistic, long-term solutions for better sleep—for both their li... | 12m 19s | ||||||
| 8/13/24 | EPISODE 34 - “Jess had worked with 3 sleep consultants and still wasn’t getting any sleep!” | Jess worked with 3 other Sleep Consultant and STILL wasn't getting any sleep! This is a captivating story from a mother who had strong instincts that her baby should have been getting more sleep than he was, even though professionals were telling her baby was just "stubborn". Jess was experiencing all the aspects of sleep challenges with her little one including catnapping and night waking. And despite attempting to co sleeping as a solution which according to those around her "should" hav... | 1h 03m 46s | ||||||
| 8/4/24 | EPISODE 35 - "Why Cry it Out is not the solution"! | Why Cry it out is not the solution! Whether a family has to endure tears while changing their child's sleep is a hot topic among sleep-deprived families. Parents commonly ask: Will there be tears? How much crying? I don't want to do Cry it Out! In this episode, we explore why these cry-based solutions don't work and create unnecessary stress for both parents and children. We discuss common beliefs and why this approach is flawed. We also compare and contrast it to The Holistic Sleep Project ... | 43m 19s | ||||||
| 7/8/24 | EPISODE 33 - 5 Minute Express Ep- “3 Reasons Why Short/Long Routines Don’t Work!” | In this sleep-related 5-minute express episode, we dive into the controversial topic of why short and long sleep routines often fall short. While these routines can work well with expert guidance, many families struggle when trying to implement them on their own. As a result, they face ongoing sleep issues such as overtiredness, night waking, and early rising. Discover why these routines might not be the best solution for your baby's sleep problems and learn the importance of professional s... | 12m 34s | ||||||
| 7/2/24 | BONUS EPISODE - "Why is feeding, rocking, patting to sleep not working anymore?" | Are you feeding, patting or rocking you little one to sleep for naps, at bedtime or overnight? Are you finding they will only do 30 mins in the cot so you have to extend naps on you? Feeling frustrated, overwhelmed and exhausted! You are not alone! Today's episode explores why these interventions stop working, specific ages that these methods become harder and problematic and the impact of this exhaustive cycle on your emotional health and how it affects logistics in the home. Thi... | 20m 31s | ||||||
| 6/10/24 | EPISODE 31 - "Rhiannon was suicidal because her child hadn’t slept in 18 months" | This podcast episode is raw and real as Rhiannon (mother of River-Rose) shares the impact of 18 months of sleep deprivation. Her little one was waking 14 x a night and always needing support to get back to sleep. They were co sleeping which wasn’t inducing any more sleep. Her mental health was taking a diabolical turn, her relationship was suffering, her child wasn’t thriving emotionally or developmentally, and it all seemed impossible to resolve. We talk about her prior experience wo... | 1h 00m 01s | ||||||
| 6/4/24 | EPISODE 30 - "I cried non-stop when I won an International Business Award!" | I won!!! I received an International Business Award at Women Changing the World awards for Woman in Health and Wellbeing! Not only have I spent the past 25 years in health and wellness as a Naturopath, but I have also spent the past 5 years creating transformations in the lives of the children and their families I work with. Sleep is underestimated, it is under acknowledged in our wellbeing and for its importance in our everyday lives as parents and for our children’s development. I shared t... | 17m 35s | ||||||
| 5/12/24 | EPISODE 29 - “Megan’s baby was only sleeping 15-20 mins at a time” | Megan has struggled with her little one Sasha pretty much since she was born. Only able to achieve 15-20 min naps during the day, feeling like a failure and unable to get her to have long naps, trying all the strategies and products her friends suggested and ultimately ending up co-sleeping which also didn’t help either and just left her partner and her feeling completely exhausted. We worked together when Sasha was 5 months and completely transformed the sleep of Sasha and the whole family ... | 1h 01m 53s | ||||||
| 5/5/24 | BONUS EPISODE - “I am heading to London to meet the Duchess of York!” | So, to share a little about these awards, they are being held in London in May and they are being presented by Sarah Ferguson Duchess of York! And there are some incredible speakers at the event, including: Guest Speaker and Dr Tererai Trent who was named Oprah’s fave guest of all time. She is an author and along with Oprah helped to build primary schools and enhance education opportunities to create a pathway out of poverty for these children. Then there is the awards ceremony and a Gala Di... | 18m 28s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.