51: How to Feel Safe and Help Your Horse Feel Safe Too

About this episode

The episode discusses nervous system regulation for both horse and rider to ensure safety while pushing comfort zones in spring.

In this episode, we dive into nervous system regulation and what that looks like for you and your horse. As we come into spring, we often want to do more and get out and push ourselves and our horses out of our comfort zones. Doing this safely and successfully requires tools for nervous system regulation. Hit play now to hear this powerful conversation. Connect With Your Hosts: Join the Pod CommunityDive Into Horsemanship With CindyUplevel Your Horse Care With Laura

People in this episode

Hosts: Cindy Hartzell, Laura Langfitt

Topics covered

• nervous system regulation
• horse safety
• comfort zones
• spring activities
• horsemanship

Keywords

• nervous system
• horse safety
• comfort zones
• horsemanship
• spring activities

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