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On the show
From 11 epsHost
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Recent episodes
The Version of You Waiting on the Other Side of Fear with Nathalie Jackson
Jun 15, 2026
30m 46s
Becoming the Future Version of Yourself with Shelby Eloria
May 25, 2026
30m 53s
You're not burntout, you're out of alignment with Stacey Berger
Apr 13, 2026
35m 40s
The Smart Way to Scale a Wellness Business w/ Aveline Elfar
Feb 9, 2026
31m 09s
Connections with Intention
Feb 2, 2026
13m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/15/26 | ![]() The Version of You Waiting on the Other Side of Fear with Nathalie Jackson | The Hidden Cost of Living in Your Masculine Energy with Nathalie Jackson What happens when success no longer feels fulfilling? In this episode of The Holly Penney Show, Holly sits down with mystic, author, entrepreneur, and founder of Canada's first Firewalking School, Nathalie Jackson, for a powerful conversation about balancing masculine and feminine energy in business and life. Nathalie shares her journey from electrical engineer in a male-dominated industry to becoming a guide... | 30m 46s | ||||||
| 5/25/26 | ![]() Becoming the Future Version of Yourself with Shelby Eloria✨ | identityconfidence+3 | Shelby Eloria | — | — | identityconfidence+3 | — | 30m 53s | |
| 4/13/26 | ![]() You're not burntout, you're out of alignment with Stacey Berger✨ | burnoutalignment+4 | Stacey Berger | — | — | burnoutalignment+4 | — | 35m 40s | |
| 2/9/26 | ![]() The Smart Way to Scale a Wellness Business w/ Aveline Elfar✨ | wellness businessscaling+3 | Aveline Elfar | AE&Co | — | wellnessbusiness scaling+3 | — | 31m 09s | |
| 2/2/26 | ![]() Connections with Intention✨ | networkingintroversion+3 | — | — | — | intentional networkingintrovert+3 | — | 13m 20s | |
| 1/19/26 | ![]() The Money You Missed Last Year And Why It’s a Leadership Issue✨ | business deductionsleadership+3 | — | — | — | business deductionsleadership+3 | — | 11m 10s | |
| 1/12/26 | ![]() How to Expand Your Receiving Capacity Without Pushing Harder with Sarah Currle✨ | subconscious mindfinancial freedom+4 | Sarah Currle | Subconscious Healing ExpertMoney Hypnosis Mentor | — | subconscious healingmoney hypnosis+3 | — | 30m 10s | |
| 1/5/26 | ![]() 2026 Is the Year You Stop Auditioning✨ | comfort zonesstagnation+3 | — | — | — | comfort zonesstagnation+5 | — | 16m 22s | |
| 12/29/25 | ![]() Creating Momentum with Short-Term Goals with Jen Jacobs✨ | goal settingentrepreneurship+3 | Jen Jacobs | Black Cat Virtual Assistants | — | short-term goalsintentional living+3 | — | 35m 32s | |
| 12/15/25 | ![]() How High-Achieving Women Stay Energized, Focused, and Resilient with Briana Botsford✨ | high-achieving womenenergy+4 | Briana Botsford | Naturopathic Doctor | — | high-achieving womenenergy+5 | — | 37m 53s | |
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| 12/8/25 | ![]() Your invitation to Rise.✨ | personal storyburnout+3 | — | — | — | Rise Retreatburnout+3 | — | 14m 02s | |
| 11/24/25 | ![]() Authentic Leadership & Feminine Strength with Theresa Stanley✨ | authentic leadershipfeminine strength+3 | Theresa Stanley | Phoenix Martial Arts ClubGirls on Fire Confidence Conference | — | authentic leadershipfeminine strength+3 | — | 32m 47s | |
| 11/17/25 | ![]() Grounded in Gratitude: A Daily Ritual for a Better You | In this episode of The Holly Penney Show, Holly dives into one of her favourite tools for mindset and resilience: gratitude. Not the fluffy, “good vibes only” kind; but a grounded, science-backed practice that helps you shift your energy, support your mental health, and anchor into the present moment. Holly breaks down what gratitude actually is, shares three powerful research findings, and walks you through a simple nightly gratitude ritual you can start using today. She also shares real-l... | 10m 09s | ||||||
| 10/13/25 | ![]() My Social Media Experiment: 3 Months Offline | In this episode of The Holly Penney Show, Holly shares her decision to step away from social media for three months. What started as a simple mental health break became a powerful experiment in alignment, presence, and peace. She opens up about the first hard days without the scroll, the surprising clarity that followed, and what she’s learning about worth, creativity, and stillness in the quiet. If you’ve been feeling overwhelmed, stuck in comparison, or craving more peace, this episode is y... | 9m 35s | ||||||
| 10/6/25 | ![]() Why 75% of Businesses Fail, and How to ensure Yours Doesn’t | In this episode, Holly opens up about her journey from corporate burnout to building a business that gave her freedom, not just financial freedom, but the freedom to be present for her kids when it mattered most. She shares how a life-changing moment in her son’s health reinforced her purpose and why financial clarity is the foundation of every sustainable business. You’ll learn: Why 75% of businesses fail (and how to avoid being one of them)The one habit that can completely transform how... | 13m 53s | ||||||
| 9/2/25 | ![]() Reclaiming Energy, Joy, and Balance in Business with Holly Goodings | Burnout isn’t just exhaustion, it can stop you in your tracks and force you to completely rebuild. In this episode of The Holly Penney Show, I sit down with Holly Goodings, a coach, workshop creator, women’s circle facilitator, and author, who shares her powerful journey from debilitating burnout to creating a business and life that feel aligned, joyful, and sustainable. Holly was once bedridden for nine months, navigating a complete breakdown of her health and her business. But from th... | 30m 52s | ||||||
| 8/25/25 | ![]() Caregiver Burnout and the Cost of “Doing It All” with Tammy Lautner | In this episode of The Holly Penney Show, Holly sits down with Tammy Lautner, CEO & Founder of Peace of Mind Consulting, social worker, caregiver advocate, and “on-call daughter” to her own parents. With over 20 years of experience supporting older adults and their families, Tammy brings both expertise and lived perspective to the caregiving conversation. Together, Holly and Tammy dive into: Why caregivers so often go unseen, and the ripple effect this has on their wellbeing.Early signs o... | 36m 01s | ||||||
| 8/18/25 | ![]() The Confidence Journey: Inside Emma Wood’s Latest Book | In this episode of The Holly Penney Show, I welcome back my friend and confidence creator, Emma Wood. From once being too shy to even say her own name at a networking event to becoming a published author and award-winning entrepreneur, Emma’s story is proof that confidence is built one small step at a time. Emma opens up about her brand-new book on creating confidence; why she wrote it, how her journey shaped the pages, and the tools inside designed to help women embrace their power. To... | 38m 43s | ||||||
| 7/28/25 | ![]() You Don’t Have a Time Problem, You Have a Priority Problem with Charissa Halonen | In this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to become the truest version of yourself. Charissa opens up about her journey through obesity, toxic relationships, and trauma and how her healing didn’t begin with massive change, but with 1% shifts that changed everything. From understanding embodiment work ... | 28m 56s | ||||||
| 7/21/25 | ![]() How I’m Prepping My Business for 4 Weeks in Costa Rica | In this solo episode, Holly gets real about what it actually takes to prep your business for an extended vacation. On the eve of a 4-week family trip to Costa Rica, she shares the behind-the-scenes of how she’s keeping her businesses running, without being glued to her laptop. From batch content and digital calendars to SOPs that scale, Holly walks you through her 3-step method to set your business up for success, even while you’re away. What You’ll Learn: How Holly uses an abundance list to ... | 14m 15s | ||||||
| 7/14/25 | ![]() The Power of Radical Expression with Sherrie Cameron | The Power of Radical Expression with Sherrie Cameron In this soul-stirring episode of The Holly Penney Show, Holly sits down with Certified Master Coach and Pathway to MORE creator, Sherrie Cameron, to explore what it truly means to live in radical expression. Sherrie shares how embracing her full, authentic self changed the trajectory of her life and business, and how you can do the same. From the fear of being “too much” to the freedom of owning your voice, this conversation is a must-lis... | 44m 47s | ||||||
| 7/8/25 | ![]() Unlearning Good Girl Conditioning w/ Chantelle Beasley | In this empowering episode of The Holly Penney Show, Holly sits down with Chantelle Beasley, a movement mentor and soulful entrepreneur. She explores the transformative power of reconnecting with your body, reclaiming confidence, and redefining what sensuality and self-care really mean. Together, they talk about breaking free from “good girl conditioning,” navigating business in taboo spaces, and how movement is so much more than physical, it’s a practice of healing, truth, and radical self-e... | 36m 01s | ||||||
| 7/1/25 | ![]() Balance Is Bullsh*t: Here’s What You Actually Need | Balance Is Bullsh*t: Here’s What You Actually Need We’ve been sold the lie that we need to “balance” everything… life, business, parenthood, self-care, like a perfect scale. But in this bold solo episode, Holly calls BS on balance and introduces a more realistic, soul-aligned approach: harmony. Holly opens up about the pressure to do it all and do it perfectly, and why that pressure leads to burnout instead of fulfillment. She shares what striving for harmony actually looks like in real l... | 10m 25s | ||||||
| 6/2/25 | ![]() Overflow, Upper Limits & Grace: My Unlocking Wealth Journal Recap | In this solo episode, I’m sharing a behind-the-scenes look at my personal experience going through the Unlocking Wealth Journal. I talk about what led me back to the journal, why I documented the entire process on Instagram, and the unexpected breakthroughs I uncovered around money, energy, and self-worth. Whether you’ve started the journal, finished it, or have been curious about what it's all about, this episode is for you. What You’ll Hear: - Why I started the Unlocking Wealth Journal dur... | 12m 50s | ||||||
| 5/5/25 | ![]() Marketing That Feels Good, Not Forced with Danielle Dugan | In this episode, I’m joined by marketing strategist and founder of Etched in Marketing, Danielle Dugan. Danielle brings her wealth of experience helping small businesses stand out online by aligning their marketing strategy with their brand values and vision. We talk about the importance of a strong brand foundation, the difference between marketing strategy and marketing tactics, how to prioritize your time as a business owner, and why it’s okay to slow down to speed up. Danielle also shares... | 26m 54s | ||||||
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