Bring it On - Hypnosis to Defy Anxiety for Good

Bring it On - Hypnosis to Defy Anxiety for Good

From The Hypnotist by Adam Cox

April 19, 2026 · 27 min

About this episode

Adam helps a client overcome anxiety related to public speaking by fostering a 'bring it on' mentality through hypnosis.

Adam works with a client who had anxiety at the idea of doing presentations and public speaking. Adam helps them tap into a 'bring it on' mentality to utilise the law of reverse effect. Rather than trying or hoping not to get anxious, the attitude is, bring it on - I can handle it! 🎧 Subscribe for Ad-Free Hypnosis Get the pure hypnosis session — no intro, no outro, no interruptions. Subscribers hear just the recording, delivered clean. 👉 ⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn'tA free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.👉 ⁠⁠Register for the free webinar ⁠⁠ 🌀 22 Free Hypnosis Downloads — Worth £220 Studio-quality sessions you can save and listen to anytime. Just the hypnosis, no podcast packaging. 👉 ⁠⁠⁠⁠⁠Claim your 22 free downloads⁠⁠⁠⁠⁠ 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 ⁠⁠⁠ ⁠⁠Start the free course⁠⁠⁠⁠⁠ 🧠 Is Hypnosis Right for You? Take the 60-second…

People in this episode

Host: Adam Cox

Topics covered

  • hypnosis
  • anxiety
  • public speaking
  • mental health
  • confidence

Keywords

  • hypnosis
  • anxiety
  • public speaking
  • mental health
  • confidence
  • law of reverse effect

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