Freedom From the Shame of Needing External Approval and Validation

Freedom From the Shame of Needing External Approval and Validation

From The Hypnotist by Adam Cox

May 4, 2026 · 22 min

About this episode

Adam helps a client release historical shame and feel free from the need for external validation or approval from others.

Adam helps a client release historical shame and feel free from the need for external validation or approval from others. 🎧 Subscribe for Ad-Free Hypnosis Get the pure hypnosis session — no intro, no outro, no interruptions. Subscribers hear just the recording, delivered clean. 👉 ⁠⁠⁠⁠⁠⁠⁠Subscribe on Spotify⁠⁠⁠⁠⁠⁠⁠ 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.👉 ⁠⁠⁠⁠Register for the free webinar ⁠⁠⁠⁠ 🌀Watch Adam's 10 Favourite Hypnosis Sessions Watch Adam's Favourite Hypnosis sessions here: 👉 ⁠⁠⁠⁠⁠⁠⁠https://courses.adamcox.co.uk/top10 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 ⁠⁠⁠ ⁠⁠⁠⁠Start the free course⁠⁠⁠⁠⁠⁠⁠ 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 ⁠⁠⁠⁠⁠⁠⁠Take the test⁠⁠⁠⁠⁠⁠⁠ 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma…

People in this episode

Host: Adam Cox

Topics covered

  • shame
  • external validation
  • hypnotherapy
  • self-acceptance
  • mental health

Keywords

  • hypnosis
  • shame
  • validation
  • self-esteem
  • mental health

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