
Freedom From the Shame of Needing External Approval and Validation
From The Hypnotist by Adam Cox
May 4, 2026 · 22 min
About this episode
Adam helps a client release historical shame and feel free from the need for external validation or approval from others.
Adam helps a client release historical shame and feel free from the need for external validation or approval from others. 🎧 Subscribe for Ad-Free Hypnosis Get the pure hypnosis session — no intro, no outro, no interruptions. Subscribers hear just the recording, delivered clean. 👉 Subscribe on Spotify 🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.👉 Register for the free webinar 🌀Watch Adam's 10 Favourite Hypnosis Sessions Watch Adam's Favourite Hypnosis sessions here: 👉 https://courses.adamcox.co.uk/top10 🎁 Free 7-Day Hypnosis Course 21 powerful hypnosis sessions to transform anxiety, self-doubt, and procrastination — completely free. 👉 Start the free course 🧠 Is Hypnosis Right for You? Take the 60-second Hypnosis Suitability Test and find out instantly .👉 Take the test 💬 Work With Adam Directly Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma…
People in this episode
Host: Adam Cox
Topics covered
- shame
- external validation
- hypnotherapy
- self-acceptance
- mental health
Keywords
- hypnosis
- shame
- validation
- self-esteem
- mental health
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