Episode 16: Interview with Jim Berriman, World Rowing Indoor Champion 40-44 hwt with a 5:58 2k

About this episode

Tony interviews Jim Berriman, the World Indoor Rowing Champion, discussing his journey and achievements in indoor rowing.

In episode 16 of The Indoor Rower, Tony talks to Jim Berriman, the 40-44 current World Indoor Rowing Champion. Jim pulled a blistering 5:58 2, winning the gold medal by 8 seconds after only taking up indoor rowing a couple of years ago. Jim talks about his background and how he came to rowing, his training routing and preparation for competition, nutrition, how he achieved his sub 6 2k, his competition day routine, his future goals and what he learned along the way. Sit back and be en...

People in this episode

Host: Tony Larkman

Guest: Jim Berriman

Topics covered

• indoor rowing
• training
• nutrition
• competition
• athlete background

Keywords

• indoor rowing
• 2k time
• World Champion
• training routine
• nutrition

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• Episode 21: The Legend of Indoor Rowing - Graham Benton (A.K.A. The Erg Daddy / Big G) · June 25, 2025 · 1h 2m
• Episode 20: Interview with Josh Knight, British Rowing Indoor Open Champion · May 30, 2025 · 41 min
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