
077 GUEST INTERVIEW: Breaking Generational Patterns by Truth Telling with Amber Rae
From The Infinite Potential of Being Human by Nicky Clinch
January 5, 2026 · 56 min · Season 2 · Episode 77
About this episode
Nicky Clinch interviews Amber Rae about breaking generational patterns through truth-telling and the impact of childhood trauma on adult relationships.
Breaking Generational Patterns by Truth Telling with Amber Rae In this week’s episode of the Infinite Potential of Being Human Podcast Nicky is joined by Amber Rae, bestselling author, speaker, teacher and creator of ‘The Feelings Journal.’ They dive into Amber's writing journey, the deep personal revelations she encountered, and the impact of her past relationships on her present. Exploring themes of self-deception, childhood trauma, love, the complexities of desire and the transformative power of truth-telling. — You’ll Learn: Amber’s writing process and the intention behind her memoir How childhood trauma shapes adult relationship choices Amber’s journey and themes explored in the book The crucial element of modeling self-love our children And lots more! — Amber Rae Amber Rae is a bestselling author and speaker best known for books LOVEABLE, Choose Wonder Over Worry, and The Answers Are Within You. She’s also the creator of The Feelings Journal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, New York Magazine, TODAY, SELF, Fortune…
People in this episode
Host: Nicky Clinch
Guest: Amber Rae
Topics covered
- generational patterns
- truth telling
- self-deception
- childhood trauma
- self-love
- relationships
- writing process
Keywords
- Amber Rae
- truth telling
- generational patterns
- self-love
- childhood trauma
- writing process
- relationships
Mentioned in this episode
Organizations: Kate Spade, Meta, Microsoft, TED
Books & works: The Feelings Journal, LOVEABLE, Choose Wonder Over Worry, The Answers Are Within You
Places: New York
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- 083 10 Powerful Questions to Break You Out of Repeating Cycles · February 16, 2026 · 38 min
- 082 When Love Isn't Enough: The Truth About Parenting · February 9, 2026 · 33 min
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