077 GUEST INTERVIEW: Breaking Generational Patterns by Truth Telling with Amber Rae

077 GUEST INTERVIEW: Breaking Generational Patterns by Truth Telling with Amber Rae

From The Infinite Potential of Being Human by Nicky Clinch

January 5, 2026 · 56 min · Season 2 · Episode 77

About this episode

Nicky Clinch interviews Amber Rae about breaking generational patterns through truth-telling and the impact of childhood trauma on adult relationships.

Breaking Generational Patterns by Truth Telling with Amber Rae In this week’s episode of the Infinite Potential of Being Human Podcast Nicky is joined by Amber Rae, bestselling author, speaker, teacher and creator of ‘The Feelings Journal.’ They dive into Amber's writing journey, the deep personal revelations she encountered, and the impact of her past relationships on her present. Exploring themes of self-deception, childhood trauma, love, the complexities of desire and the transformative power of truth-telling. — You’ll Learn: Amber’s writing process and the intention behind her memoir How childhood trauma shapes adult relationship choices Amber’s journey and themes explored in the book The crucial element of modeling self-love our children And lots more! — Amber Rae Amber Rae is a bestselling author and speaker best known for books LOVEABLE, Choose Wonder Over Worry, and The Answers Are Within You. She’s also the creator of The Feelings Journal, a tool that transforms the way you engage with your emotions. Her writing and illustrations reach 9M people per month, and her work has been featured in publications such as The New York Times, New York Magazine, TODAY, SELF, Fortune…

People in this episode

Host: Nicky Clinch

Guest: Amber Rae

Topics covered

  • generational patterns
  • truth telling
  • self-deception
  • childhood trauma
  • self-love
  • relationships
  • writing process

Keywords

  • Amber Rae
  • truth telling
  • generational patterns
  • self-love
  • childhood trauma
  • writing process
  • relationships

Mentioned in this episode

Organizations: Kate Spade, Meta, Microsoft, TED

Books & works: The Feelings Journal, LOVEABLE, Choose Wonder Over Worry, The Answers Are Within You

Places: New York

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