The Inner Edge

What makes a workplace one where people truly want to stay, grow, and thrive? Ashlee Langlois is the CEO/Registrar of CPHR Saskatchewan and is an experienced HR leader who has worked across industries and with organizations both locally and globally. Skilled in HR Consulting, Employee Engagement, Leadership Development, Diversity and Inclusion, HR Policy and HR Strategy, Ashlee joins me to to explore leadership, workplace culture, employee well-being, and why putting people first isn't just good for employees, it's good for business.Connect with Ashlee here

Dr. Rebecca Heiss studies stress for a living and confronts fear in her daily life! With a PhD in stress physiology, she's taken her research out of the lab and into the real world to solve practical problems with her FEAR(less) stress formula. Her research has been designated as transformative by the National Science Foundation and is waking up audiences all over the world. Join us in this episode where Dr. Heiss unpacks what really causes stress, and how you can manage your stress to work for you, not against you! Follow Dr. Rebecca Heiss HERE Order Dr. Rebecca's new book on HEREIf you loved this episode, please leave a review!

As a mother, Tara deeply understands the challenges parents face today when it comes to the decision about when to give your child a smartphone. As she witnessed her children struggle to manage their digital habits, excessive screen time, and the troubling impact it had on their mental and social well-being an idea was was born out of that frustration and a desire for change. Passionate about empowering parents and safeguarding families by creating technology that doesn’t addict, surveil, mislead, or demand, her first product, BE.connect, is a healthy smartphone alternative and the start of a line of tools designed to support humanity, not exploit it.In this episode, Tara challenges us to rethink how we spend our time, how we communicate, and what it means to raise kids in a tech-driven world.Connect with Tara:​tstewart@mynobletechnology.comInstagram:@be.techhealthyLinkedInWebsite: mynobletechnology.com

What if leaning into our 'softer' side could be perceived as a productivity hack instead of a weakness? If we spent intentional time nurturing ourselves, what might our relationships look like? What might our workplace environments feel. like if every individual as part of the team felt like they were thriving instead of just surviving? In this solo, short, episode I share 3 productivity hacks you can implement immediately to nurture your own wellness so that you are able to show up as the best version of you!

How do we find light in the darkest moments? And what does it mean to face adversity with courage - and to choose hope even through heartbreak? In this episode, Kyla Thomson, the mother of 'Bella Brave' - a young girl who bravely battled multiple rare health conditions from birth, shares Bella's story of resilience, bravery and the kind of joy that radiates through the most difficult of challenges. Kyla shares their journey with honesty and grace, as she reflects on the challenges Bella faced, the online community that rallied behind them, and how Bella's light continues to shine, even after her passing at just 10 years old. This is a conversation about courage, legacy, and love that lasts a lifetime. with Kyla and Lyle Thomson. Follow Kyla in Instagram or TikTok

There’s no handbook to parenting in this new digital world, but we should prioritize our children and their right to digital privacy and safety over our desire for online popularity, believes child privacy advocate, Sarah Adams. Sarah is a firm believer that children have a right to privacy, informed consent, and online safety and she's been exploring the state of parental public oversharing, child exploitation and minor safety on social media since the summer of 2021. Known as "mom.uncharted" on her socials, Sarah has a large and supportive community of like-minded adults who feel that the way parents are sharing their children online is concerning and that the platforms, governments and brands need to step up to protect a whole generation of children from growing up in the public eye without their knowledge or informed consent. Her goal has always been to pose questions, offer a different perspective and provide information, encouraging parents to reflect on their own sharing choices and accounts they are consuming that are using “kids as content”.Follow Sarah on Instagram

Sense of belonging is one of the five core foundational emotional needs. The importance of community and finding our place in a circle of people is integral to our wellness. But what happens when we feel like we don't belong? How do we process that and more-so, what do we do about it? Join me in this quick, solo episode where I share a few personal insights into how sometimes, when we feel like we don't belong, maybe, it's time to move along. Follow me on InstagramVisit my website Disclaimer: I am not a registered therapist or clinical counsellor. I am an educator and public speaker. The information in this podcast is solely the sharing of my own personal lived experience and perspective. It is not professional, therapeutic advice.